CONGELADOS DA SONIA Light – PRATO DA MAMIE is a CONGELADOS DA SONIA Light type of food with 290 g serving size that provides 299 calories. CONGELADOS DA SONIA Light – PRATO DA MAMIE has 41% carbohydrate, and 28% fat, 31% protein in 100 gram of CONGELADOS DA SONIA Light – PRATO DA MAMIE. CONGELADOS DA SONIA Light – PRATO DA MAMIE nutrient values are 30 g carbohydrate, 23 g protein, and 9 g fat. CONGELADOS DA SONIA Light – PRATO DA MAMIE has the vitamins A, and C within it. CONGELADOS DA SONIA Light – PRATO DA MAMIE has — % vitamin A and — % vitamin C. CONGELADOS DA SONIA Light – PRATO DA MAMIE has 884 mg sodium, — mg potassium, 98 mg cholesterol, and 0 g trans fat. CONGELADOS DA SONIA Light – PRATO DA MAMIE has 5 g dietary fiber, and — g sugar. 1 serving of CONGELADOS DA SONIA Light – PRATO DA MAMIE provides 21 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. CONGELADOS DA SONIA Light – PRATO DA MAMIE provides 299g of 2,000 cal by leaving 1,701 cal.
CONGELADOS DA SONIA Light – PRATO DA MAMIE and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CONGELADOS DA SONIA Light – PRATO DA MAMIE provides 9g fat for total of 67g. After 1 serving of CONGELADOS DA SONIA Light – PRATO DA MAMIE, 58g is needed for heart health. CONGELADOS DA SONIA Light – PRATO DA MAMIE provides 884g for 2,300g by leaving 1,416g for daily sodium intake. CONGELADOS DA SONIA Light – PRATO DA MAMIE causes 98g for the threshold of 300g by leaving 202g cholesterol threshold amount daily.
Having a low-carb diet with CONGELADOS DA SONIA Light – PRATO DA MAMIE is one of the possibilities. 30g is provided by CONGELADOS DA SONIA Light – PRATO DA MAMIE for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CONGELADOS DA SONIA Light – PRATO DA MAMIE leaves 220g carbohydrates for low-carb dieting. 1 serving of CONGELADOS DA SONIA Light – PRATO DA MAMIE provides –g sugar for daily 75g sugar intake. 1 serving of CONGELADOS DA SONIA Light – PRATO DA MAMIE leaves 75g sugar for daily intake threshold of sugar. CONGELADOS DA SONIA Light – PRATO DA MAMIE provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of CONGELADOS DA SONIA Light – PRATO DA MAMIE 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CONGELADOS DA SONIA Light – PRATO DA MAMIE. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of CONGELADOS DA SONIA Light – PRATO DA MAMIE.
There are similar foods to the CONGELADOS DA SONIA Light – PRATO DA MAMIE in terms of nutrition, daily intake amount, and calorie amount. These are PRATO DA MAMÌE LIGHT MAIS, Rjn Prato Da Mamãe Light Mais, MINESTRONE, CASSOULET, and FEIJOADA LIGHT.
The nutrients table of the CONGELADOS DA SONIA Light – PRATO DA MAMIE with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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CONGELADOS DA SONIA Light – PRATO DA MAMIE |
Nutrient values for CONGELADOS DA SONIA Light – PRATO DA MAMIE |
|---|---|
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Serving size |
290 g |
|
Calories |
299 |
|
Carbs percentage |
41% |
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Fat percentage |
28% |
|
Protein percentage |
31% |
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Carbs |
30 g |
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Dietary fiber |
5 g |
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Sugar |
— g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
23 g |
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Sodium |
884 mg |
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Potassium |
— mg |
|
Cholesterol |
98 mg |
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Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
5 % |
|
Iron |
21 % |
What are the similar foods to CONGELADOS DA SONIA Light – PRATO DA MAMIE?
The similar foods to CONGELADOS DA SONIA Light – PRATO DA MAMIE involve alike nutritional values from the same CONGELADOS DA SONIA Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to CONGELADOS DA SONIA Light – PRATO DA MAMIE are listed below.
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CONGELADOS DA SONIA Light – LINGUADO MAROTO is a similar nourishment to CONGELADOS DA SONIA Light – PRATO DA MAMIE because both of the CONGELADOS DA SONIA Light – PRATO DA MAMIE and CONGELADOS DA SONIA Light – LINGUADO MAROTO are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – PRATO DA MAMIE has more calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO because CONGELADOS DA SONIA Light – PRATO DA MAMIE has 299 calories, and it is 62 more calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has less iron than CONGELADOS DA SONIA Light – PRATO DA MAMIE, and more calcium than CONGELADOS DA SONIA Light – PRATO DA MAMIE. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has more protein than CONGELADOS DA SONIA Light – PRATO DA MAMIE. To learn more about CONGELADOS DA SONIA Light – LINGUADO MAROTO, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – PIZZA CALABRESA is a similar nourishment to CONGELADOS DA SONIA Light – PRATO DA MAMIE because both of the CONGELADOS DA SONIA Light – PRATO DA MAMIE and CONGELADOS DA SONIA Light – PIZZA CALABRESA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – PRATO DA MAMIE has less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA because CONGELADOS DA SONIA Light – PRATO DA MAMIE has 299 calories, and it is 42 less calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has less iron than CONGELADOS DA SONIA Light – PRATO DA MAMIE, and more calcium than CONGELADOS DA SONIA Light – PRATO DA MAMIE. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has less protein than CONGELADOS DA SONIA Light – PRATO DA MAMIE. To learn more about CONGELADOS DA SONIA Light – PIZZA CALABRESA, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT is a similar nourishment to CONGELADOS DA SONIA Light – PRATO DA MAMIE because both of the CONGELADOS DA SONIA Light – PRATO DA MAMIE and CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – PRATO DA MAMIE has less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT because CONGELADOS DA SONIA Light – PRATO DA MAMIE has 299 calories, and it is 70 less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has less iron than CONGELADOS DA SONIA Light – PRATO DA MAMIE, and more calcium than CONGELADOS DA SONIA Light – PRATO DA MAMIE. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has similar protein to CONGELADOS DA SONIA Light – PRATO DA MAMIE. To learn more about CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) is a similar nourishment to CONGELADOS DA SONIA Light – PRATO DA MAMIE because both of the CONGELADOS DA SONIA Light – PRATO DA MAMIE and CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – PRATO DA MAMIE has more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) because CONGELADOS DA SONIA Light – PRATO DA MAMIE has 299 calories, and it is 93 more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa). The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has less iron than CONGELADOS DA SONIA Light – PRATO DA MAMIE, and similar calcium to CONGELADOS DA SONIA Light – PRATO DA MAMIE. The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has less protein than CONGELADOS DA SONIA Light – PRATO DA MAMIE. To learn more about CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa), read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA is a similar nourishment to CONGELADOS DA SONIA Light – PRATO DA MAMIE because both of the CONGELADOS DA SONIA Light – PRATO DA MAMIE and CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – PRATO DA MAMIE has more calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because CONGELADOS DA SONIA Light – PRATO DA MAMIE has 299 calories, and it is 21 more calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less iron than CONGELADOS DA SONIA Light – PRATO DA MAMIE, and more calcium than CONGELADOS DA SONIA Light – PRATO DA MAMIE. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less protein than CONGELADOS DA SONIA Light – PRATO DA MAMIE. To learn more about CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, read related food calories, and a nutrition guide.