CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO is a CONGELADOS DA SONIA Light type of food with 330 g serving size that provides 342 calories. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has 33% carbohydrate, and 37% fat, 30% protein in 100 gram of CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO nutrient values are 28 g carbohydrate, 26 g protein, and 14 g fat. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has the vitamins A, and C within it. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has — % vitamin A and — % vitamin C. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has 603 mg sodium, — mg potassium, 96 mg cholesterol, and 0 g trans fat. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has 3 g dietary fiber, and — g sugar. 1 serving of CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO provides 12 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO provides 342g of 2,000 cal by leaving 1,658 cal.
CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO provides 14g fat for total of 67g. After 1 serving of CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO, 53g is needed for heart health. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO provides 603g for 2,300g by leaving 1,697g for daily sodium intake. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO causes 96g for the threshold of 300g by leaving 204g cholesterol threshold amount daily.
Having a low-carb diet with CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO is one of the possibilities. 28g is provided by CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO leaves 222g carbohydrates for low-carb dieting. 1 serving of CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO provides –g sugar for daily 75g sugar intake. 1 serving of CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO leaves 75g sugar for daily intake threshold of sugar. CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO.
There are similar foods to the CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO in terms of nutrition, daily intake amount, and calorie amount. These are STROGONOFF DE CARNE, STROGONOFF DE SOJA, STROGONOFF DE FRANGO LIGHT MAIS, Strogonoff De Soja Sonia, and Strogonoff De Soja.
The nutrients table of the CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO |
Nutrient values for CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO |
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Serving size |
330 g |
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Calories |
342 |
|
Carbs percentage |
33% |
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Fat percentage |
37% |
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Protein percentage |
30% |
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Carbs |
28 g |
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Dietary fiber |
3 g |
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Sugar |
— g |
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Fat |
14 g |
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Saturated |
4 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
603 mg |
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Potassium |
— mg |
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Cholesterol |
96 mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
6 % |
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Iron |
12 % |
What are the similar foods to CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO?
The similar foods to CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO involve alike nutritional values from the same CONGELADOS DA SONIA Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO are listed below.
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CONGELADOS DA SONIA Light – LINGUADO MAROTO is a similar nourishment to CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO because both of the CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO and CONGELADOS DA SONIA Light – LINGUADO MAROTO are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has more calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO because CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has 342 calories, and it is 105 more calories than CONGELADOS DA SONIA Light – LINGUADO MAROTO. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has less iron than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO, and more calcium than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. The CONGELADOS DA SONIA Light – LINGUADO MAROTO has more protein than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. To learn more about CONGELADOS DA SONIA Light – LINGUADO MAROTO, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – PIZZA CALABRESA is a similar nourishment to CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO because both of the CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO and CONGELADOS DA SONIA Light – PIZZA CALABRESA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has more calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA because CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has 342 calories, and it is 1 more calories than CONGELADOS DA SONIA Light – PIZZA CALABRESA. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has less iron than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO, and more calcium than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. The CONGELADOS DA SONIA Light – PIZZA CALABRESA has less protein than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. To learn more about CONGELADOS DA SONIA Light – PIZZA CALABRESA, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT is a similar nourishment to CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO because both of the CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO and CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT because CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has 342 calories, and it is 27 less calories than CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has more iron than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO, and more calcium than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. The CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT has less protein than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. To learn more about CONGELADOS DA SONIA Light – BOLO DE BATATA LIGHT, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) is a similar nourishment to CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO because both of the CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO and CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) because CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has 342 calories, and it is 136 more calories than CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa). The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has more iron than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO, and less calcium than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. The CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa) has less protein than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. To learn more about CONGELADOS DA SONIA Light – SOPA DE MANDIOQUINHA (batata baroa), read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA is a similar nourishment to CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO because both of the CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO and CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA are from CONGELADOS DA SONIA Light. The CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has more calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA because CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO has 342 calories, and it is 64 more calories than CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less iron than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO, and more calcium than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. The CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA has less protein than CONGELADOS DA SONIA Light – STROGONOFF DE FRANGO. To learn more about CONGELADOS DA SONIA Light – MACARRIO DA TIA MARIA, read related food calories, and a nutrition guide.