Continental Cafe – 4 oz Hotdog on Bun is a Continental Cafe type of food with 1 Hotdog serving size that provides 460 calories. Continental Cafe – 4 oz Hotdog on Bun has 18% carbohydrate, and 67% fat, 15% protein in 100 gram of Continental Cafe – 4 oz Hotdog on Bun. Continental Cafe – 4 oz Hotdog on Bun nutrient values are 21 g carbohydrate, 17 g protein, and 34 g fat. Continental Cafe – 4 oz Hotdog on Bun has the vitamins A, and C within it. Continental Cafe – 4 oz Hotdog on Bun has — % vitamin A and — % vitamin C. Continental Cafe – 4 oz Hotdog on Bun has 750 mg sodium, 573 mg potassium, 75 mg cholesterol, and 1 g trans fat. Continental Cafe – 4 oz Hotdog on Bun has 1 g dietary fiber, and 0 g sugar. 1 serving of Continental Cafe – 4 oz Hotdog on Bun provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Continental Cafe – 4 oz Hotdog on Bun provides 460g of 2,000 cal by leaving 1,540 cal.
Continental Cafe – 4 oz Hotdog on Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Continental Cafe – 4 oz Hotdog on Bun provides 34g fat for total of 67g. After 1 serving of Continental Cafe – 4 oz Hotdog on Bun, 33g is needed for heart health. Continental Cafe – 4 oz Hotdog on Bun provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Continental Cafe – 4 oz Hotdog on Bun causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Continental Cafe – 4 oz Hotdog on Bun is one of the possibilities. 21g is provided by Continental Cafe – 4 oz Hotdog on Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Continental Cafe – 4 oz Hotdog on Bun leaves 229g carbohydrates for low-carb dieting. 1 serving of Continental Cafe – 4 oz Hotdog on Bun provides –g sugar for daily 75g sugar intake. 1 serving of Continental Cafe – 4 oz Hotdog on Bun leaves 75g sugar for daily intake threshold of sugar. Continental Cafe – 4 oz Hotdog on Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Continental Cafe – 4 oz Hotdog on Bun 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Continental Cafe – 4 oz Hotdog on Bun. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Continental Cafe – 4 oz Hotdog on Bun.
There are similar foods to the Continental Cafe – 4 oz Hotdog on Bun in terms of nutrition, daily intake amount, and calorie amount. These are 2 oz Hotdog on Bun, Hotdog on bun, 8 oz Oatmeal, Hotdog Bun, and BLT on Croissant.
The nutrients table of the Continental Cafe – 4 oz Hotdog on Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Continental Cafe – 4 oz Hotdog on Bun |
Nutrient values for Continental Cafe – 4 oz Hotdog on Bun |
|---|---|
|
Serving size |
1 Hotdog |
|
Calories |
460 |
|
Carbs percentage |
18% |
|
Fat percentage |
67% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
34 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
17 g |
|
Sodium |
750 mg |
|
Potassium |
573 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to Continental Cafe – 4 oz Hotdog on Bun?
The similar foods to Continental Cafe – 4 oz Hotdog on Bun involve alike nutritional values from the same Continental Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Continental Cafe – 4 oz Hotdog on Bun are listed below.
-
Continental Cafe – Cranberry Orange Muffin is a similar nourishment to Continental Cafe – 4 oz Hotdog on Bun because both of the Continental Cafe – 4 oz Hotdog on Bun and Continental Cafe – Cranberry Orange Muffin are from Continental Cafe. The Continental Cafe – 4 oz Hotdog on Bun has less calories than Continental Cafe – Cranberry Orange Muffin because Continental Cafe – 4 oz Hotdog on Bun has 460 calories, and it is 30 less calories than Continental Cafe – Cranberry Orange Muffin. The Continental Cafe – Cranberry Orange Muffin has similar iron to Continental Cafe – 4 oz Hotdog on Bun, and more calcium than Continental Cafe – 4 oz Hotdog on Bun. The Continental Cafe – Cranberry Orange Muffin has less protein than Continental Cafe – 4 oz Hotdog on Bun. To learn more about Continental Cafe – Cranberry Orange Muffin, read related food calories, and a nutrition guide.
-
Continental Cafe – Pecan Encrusted Chicken with rice and vegetable is a similar nourishment to Continental Cafe – 4 oz Hotdog on Bun because both of the Continental Cafe – 4 oz Hotdog on Bun and Continental Cafe – Pecan Encrusted Chicken with rice and vegetable are from Continental Cafe. The Continental Cafe – 4 oz Hotdog on Bun has more calories than Continental Cafe – Pecan Encrusted Chicken with rice and vegetable because Continental Cafe – 4 oz Hotdog on Bun has 460 calories, and it is 460 more calories than Continental Cafe – Pecan Encrusted Chicken with rice and vegetable. The Continental Cafe – Pecan Encrusted Chicken with rice and vegetable has more iron than Continental Cafe – 4 oz Hotdog on Bun, and more calcium than Continental Cafe – 4 oz Hotdog on Bun. The Continental Cafe – Pecan Encrusted Chicken with rice and vegetable has more protein than Continental Cafe – 4 oz Hotdog on Bun. To learn more about Continental Cafe – Pecan Encrusted Chicken with rice and vegetable, read related food calories, and a nutrition guide.
-
Continental Cafe – Chocolate Muffin is a similar nourishment to Continental Cafe – 4 oz Hotdog on Bun because both of the Continental Cafe – 4 oz Hotdog on Bun and Continental Cafe – Chocolate Muffin are from Continental Cafe. The Continental Cafe – 4 oz Hotdog on Bun has less calories than Continental Cafe – Chocolate Muffin because Continental Cafe – 4 oz Hotdog on Bun has 460 calories, and it is 90 less calories than Continental Cafe – Chocolate Muffin. The Continental Cafe – Chocolate Muffin has less iron than Continental Cafe – 4 oz Hotdog on Bun, and more calcium than Continental Cafe – 4 oz Hotdog on Bun. The Continental Cafe – Chocolate Muffin has less protein than Continental Cafe – 4 oz Hotdog on Bun. To learn more about Continental Cafe – Chocolate Muffin, read related food calories, and a nutrition guide.
-
Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage is a similar nourishment to Continental Cafe – 4 oz Hotdog on Bun because both of the Continental Cafe – 4 oz Hotdog on Bun and Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage are from Continental Cafe. The Continental Cafe – 4 oz Hotdog on Bun has more calories than Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage because Continental Cafe – 4 oz Hotdog on Bun has 460 calories, and it is 460 more calories than Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage. The Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage has more iron than Continental Cafe – 4 oz Hotdog on Bun, and more calcium than Continental Cafe – 4 oz Hotdog on Bun. The Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage has more protein than Continental Cafe – 4 oz Hotdog on Bun. To learn more about Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage, read related food calories, and a nutrition guide.
-
Continental Cafe – Basic Potato Salad is a similar nourishment to Continental Cafe – 4 oz Hotdog on Bun because both of the Continental Cafe – 4 oz Hotdog on Bun and Continental Cafe – Basic Potato Salad are from Continental Cafe. The Continental Cafe – 4 oz Hotdog on Bun has more calories than Continental Cafe – Basic Potato Salad because Continental Cafe – 4 oz Hotdog on Bun has 460 calories, and it is 280 more calories than Continental Cafe – Basic Potato Salad. The Continental Cafe – Basic Potato Salad has less iron than Continental Cafe – 4 oz Hotdog on Bun, and less calcium than Continental Cafe – 4 oz Hotdog on Bun. The Continental Cafe – Basic Potato Salad has less protein than Continental Cafe – 4 oz Hotdog on Bun. To learn more about Continental Cafe – Basic Potato Salad, read related food calories, and a nutrition guide.