Continental Cafe – Breakfast Pizza is a Continental Cafe type of food with 1 Pizza serving size that provides 760 calories. Continental Cafe – Breakfast Pizza has 20% carbohydrate, and 64% fat, 17% protein in 100 gram of Continental Cafe – Breakfast Pizza. Continental Cafe – Breakfast Pizza nutrient values are 38 g carbohydrate, 32 g protein, and 55 g fat. Continental Cafe – Breakfast Pizza has the vitamins A, and C within it. Continental Cafe – Breakfast Pizza has 10 % vitamin A and — % vitamin C. Continental Cafe – Breakfast Pizza has 1620 mg sodium, 128 mg potassium, 325 mg cholesterol, and — g trans fat. Continental Cafe – Breakfast Pizza has 1 g dietary fiber, and 3 g sugar. 1 serving of Continental Cafe – Breakfast Pizza provides 20 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 20 g saturated fat. Continental Cafe – Breakfast Pizza provides 760g of 2,000 cal by leaving 1,240 cal.
Continental Cafe – Breakfast Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Continental Cafe – Breakfast Pizza provides 55g fat for total of 67g. After 1 serving of Continental Cafe – Breakfast Pizza, 12g is needed for heart health. Continental Cafe – Breakfast Pizza provides 1,620g for 2,300g by leaving 680g for daily sodium intake. Continental Cafe – Breakfast Pizza causes 325g for the threshold of 300g by leaving -25g cholesterol threshold amount daily.
Having a low-carb diet with Continental Cafe – Breakfast Pizza is one of the possibilities. 38g is provided by Continental Cafe – Breakfast Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Continental Cafe – Breakfast Pizza leaves 212g carbohydrates for low-carb dieting. 1 serving of Continental Cafe – Breakfast Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Continental Cafe – Breakfast Pizza leaves 72g sugar for daily intake threshold of sugar. Continental Cafe – Breakfast Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Continental Cafe – Breakfast Pizza 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Continental Cafe – Breakfast Pizza. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Continental Cafe – Breakfast Pizza.
There are similar foods to the Continental Cafe – Breakfast Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Burrito, Pizza Ciabatta, Premium Breakfast Sandwich, Power Breakfast Ciabatta, and Pizza with Pepperoni.
The nutrients table of the Continental Cafe – Breakfast Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Continental Cafe – Breakfast Pizza |
Nutrient values for Continental Cafe – Breakfast Pizza |
|---|---|
|
Serving size |
1 Pizza |
|
Calories |
760 |
|
Carbs percentage |
20% |
|
Fat percentage |
64% |
|
Protein percentage |
17% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
55 g |
|
Saturated |
20 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
1620 mg |
|
Potassium |
128 mg |
|
Cholesterol |
325 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
— % |
|
Calcium |
30 % |
|
Iron |
20 % |
What are the similar foods to Continental Cafe – Breakfast Pizza?
The similar foods to Continental Cafe – Breakfast Pizza involve alike nutritional values from the same Continental Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Continental Cafe – Breakfast Pizza are listed below.
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Continental Cafe – Cranberry Orange Muffin is a similar nourishment to Continental Cafe – Breakfast Pizza because both of the Continental Cafe – Breakfast Pizza and Continental Cafe – Cranberry Orange Muffin are from Continental Cafe. The Continental Cafe – Breakfast Pizza has more calories than Continental Cafe – Cranberry Orange Muffin because Continental Cafe – Breakfast Pizza has 760 calories, and it is 270 more calories than Continental Cafe – Cranberry Orange Muffin. The Continental Cafe – Cranberry Orange Muffin has less iron than Continental Cafe – Breakfast Pizza, and less calcium than Continental Cafe – Breakfast Pizza. The Continental Cafe – Cranberry Orange Muffin has less protein than Continental Cafe – Breakfast Pizza. To learn more about Continental Cafe – Cranberry Orange Muffin, read related food calories, and a nutrition guide.
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Continental Cafe – Pecan Encrusted Chicken with rice and vegetable is a similar nourishment to Continental Cafe – Breakfast Pizza because both of the Continental Cafe – Breakfast Pizza and Continental Cafe – Pecan Encrusted Chicken with rice and vegetable are from Continental Cafe. The Continental Cafe – Breakfast Pizza has more calories than Continental Cafe – Pecan Encrusted Chicken with rice and vegetable because Continental Cafe – Breakfast Pizza has 760 calories, and it is 760 more calories than Continental Cafe – Pecan Encrusted Chicken with rice and vegetable. The Continental Cafe – Pecan Encrusted Chicken with rice and vegetable has more iron than Continental Cafe – Breakfast Pizza, and more calcium than Continental Cafe – Breakfast Pizza. The Continental Cafe – Pecan Encrusted Chicken with rice and vegetable has more protein than Continental Cafe – Breakfast Pizza. To learn more about Continental Cafe – Pecan Encrusted Chicken with rice and vegetable, read related food calories, and a nutrition guide.
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Continental Cafe – Chocolate Muffin is a similar nourishment to Continental Cafe – Breakfast Pizza because both of the Continental Cafe – Breakfast Pizza and Continental Cafe – Chocolate Muffin are from Continental Cafe. The Continental Cafe – Breakfast Pizza has more calories than Continental Cafe – Chocolate Muffin because Continental Cafe – Breakfast Pizza has 760 calories, and it is 210 more calories than Continental Cafe – Chocolate Muffin. The Continental Cafe – Chocolate Muffin has less iron than Continental Cafe – Breakfast Pizza, and less calcium than Continental Cafe – Breakfast Pizza. The Continental Cafe – Chocolate Muffin has less protein than Continental Cafe – Breakfast Pizza. To learn more about Continental Cafe – Chocolate Muffin, read related food calories, and a nutrition guide.
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Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage is a similar nourishment to Continental Cafe – Breakfast Pizza because both of the Continental Cafe – Breakfast Pizza and Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage are from Continental Cafe. The Continental Cafe – Breakfast Pizza has more calories than Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage because Continental Cafe – Breakfast Pizza has 760 calories, and it is 760 more calories than Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage. The Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage has more iron than Continental Cafe – Breakfast Pizza, and more calcium than Continental Cafe – Breakfast Pizza. The Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage has more protein than Continental Cafe – Breakfast Pizza. To learn more about Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage, read related food calories, and a nutrition guide.
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Continental Cafe – Basic Potato Salad is a similar nourishment to Continental Cafe – Breakfast Pizza because both of the Continental Cafe – Breakfast Pizza and Continental Cafe – Basic Potato Salad are from Continental Cafe. The Continental Cafe – Breakfast Pizza has more calories than Continental Cafe – Basic Potato Salad because Continental Cafe – Breakfast Pizza has 760 calories, and it is 580 more calories than Continental Cafe – Basic Potato Salad. The Continental Cafe – Basic Potato Salad has less iron than Continental Cafe – Breakfast Pizza, and less calcium than Continental Cafe – Breakfast Pizza. The Continental Cafe – Basic Potato Salad has less protein than Continental Cafe – Breakfast Pizza. To learn more about Continental Cafe – Basic Potato Salad, read related food calories, and a nutrition guide.