Continental Cafe – Greek Grilled Chicken Pita is a Continental Cafe type of food with 1 pita serving size that provides 620 calories. Continental Cafe – Greek Grilled Chicken Pita has 26% carbohydrate, and 48% fat, 25% protein in 100 gram of Continental Cafe – Greek Grilled Chicken Pita. Continental Cafe – Greek Grilled Chicken Pita nutrient values are 42 g carbohydrate, 40 g protein, and 34 g fat. Continental Cafe – Greek Grilled Chicken Pita has the vitamins A, and C within it. Continental Cafe – Greek Grilled Chicken Pita has 104 % vitamin A and 15 % vitamin C. Continental Cafe – Greek Grilled Chicken Pita has 1960 mg sodium, 323 mg potassium, 90 mg cholesterol, and — g trans fat. Continental Cafe – Greek Grilled Chicken Pita has 3 g dietary fiber, and 5 g sugar. 1 serving of Continental Cafe – Greek Grilled Chicken Pita provides 15 % iron, 10 g polyunsaturated and 3 g unsaturated fat along with 10 g saturated fat. Continental Cafe – Greek Grilled Chicken Pita provides 620g of 2,000 cal by leaving 1,380 cal.
Continental Cafe – Greek Grilled Chicken Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Continental Cafe – Greek Grilled Chicken Pita provides 34g fat for total of 67g. After 1 serving of Continental Cafe – Greek Grilled Chicken Pita, 33g is needed for heart health. Continental Cafe – Greek Grilled Chicken Pita provides 1,960g for 2,300g by leaving 340g for daily sodium intake. Continental Cafe – Greek Grilled Chicken Pita causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Continental Cafe – Greek Grilled Chicken Pita is one of the possibilities. 42g is provided by Continental Cafe – Greek Grilled Chicken Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Continental Cafe – Greek Grilled Chicken Pita leaves 208g carbohydrates for low-carb dieting. 1 serving of Continental Cafe – Greek Grilled Chicken Pita provides 5g sugar for daily 75g sugar intake. 1 serving of Continental Cafe – Greek Grilled Chicken Pita leaves 70g sugar for daily intake threshold of sugar. Continental Cafe – Greek Grilled Chicken Pita provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Continental Cafe – Greek Grilled Chicken Pita 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Continental Cafe – Greek Grilled Chicken Pita. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Continental Cafe – Greek Grilled Chicken Pita.
There are similar foods to the Continental Cafe – Greek Grilled Chicken Pita in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Pesto Sandwich, Grilled Chicken Pita with Corn Relish, Chicken Quesadilla, Chicken Taquito, and Grilled Chicken Sandwich on Sourdough Bread.
The nutrients table of the Continental Cafe – Greek Grilled Chicken Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Continental Cafe – Greek Grilled Chicken Pita |
Nutrient values for Continental Cafe – Greek Grilled Chicken Pita |
|---|---|
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Serving size |
1 pita |
|
Calories |
620 |
|
Carbs percentage |
26% |
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Fat percentage |
48% |
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Protein percentage |
25% |
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Carbs |
42 g |
|
Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
34 g |
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Saturated |
10 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
3 g |
|
Trans |
— g |
|
Protein |
40 g |
|
Sodium |
1960 mg |
|
Potassium |
323 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
104 % |
|
Vitamin c |
15 % |
|
Calcium |
17 % |
|
Iron |
15 % |
What are the similar foods to Continental Cafe – Greek Grilled Chicken Pita?
The similar foods to Continental Cafe – Greek Grilled Chicken Pita involve alike nutritional values from the same Continental Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Continental Cafe – Greek Grilled Chicken Pita are listed below.
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Continental Cafe – Cranberry Orange Muffin is a similar nourishment to Continental Cafe – Greek Grilled Chicken Pita because both of the Continental Cafe – Greek Grilled Chicken Pita and Continental Cafe – Cranberry Orange Muffin are from Continental Cafe. The Continental Cafe – Greek Grilled Chicken Pita has more calories than Continental Cafe – Cranberry Orange Muffin because Continental Cafe – Greek Grilled Chicken Pita has 620 calories, and it is 130 more calories than Continental Cafe – Cranberry Orange Muffin. The Continental Cafe – Cranberry Orange Muffin has similar iron to Continental Cafe – Greek Grilled Chicken Pita, and less calcium than Continental Cafe – Greek Grilled Chicken Pita. The Continental Cafe – Cranberry Orange Muffin has less protein than Continental Cafe – Greek Grilled Chicken Pita. To learn more about Continental Cafe – Cranberry Orange Muffin, read related food calories, and a nutrition guide.
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Continental Cafe – Pecan Encrusted Chicken with rice and vegetable is a similar nourishment to Continental Cafe – Greek Grilled Chicken Pita because both of the Continental Cafe – Greek Grilled Chicken Pita and Continental Cafe – Pecan Encrusted Chicken with rice and vegetable are from Continental Cafe. The Continental Cafe – Greek Grilled Chicken Pita has more calories than Continental Cafe – Pecan Encrusted Chicken with rice and vegetable because Continental Cafe – Greek Grilled Chicken Pita has 620 calories, and it is 620 more calories than Continental Cafe – Pecan Encrusted Chicken with rice and vegetable. The Continental Cafe – Pecan Encrusted Chicken with rice and vegetable has more iron than Continental Cafe – Greek Grilled Chicken Pita, and more calcium than Continental Cafe – Greek Grilled Chicken Pita. The Continental Cafe – Pecan Encrusted Chicken with rice and vegetable has more protein than Continental Cafe – Greek Grilled Chicken Pita. To learn more about Continental Cafe – Pecan Encrusted Chicken with rice and vegetable, read related food calories, and a nutrition guide.
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Continental Cafe – Chocolate Muffin is a similar nourishment to Continental Cafe – Greek Grilled Chicken Pita because both of the Continental Cafe – Greek Grilled Chicken Pita and Continental Cafe – Chocolate Muffin are from Continental Cafe. The Continental Cafe – Greek Grilled Chicken Pita has more calories than Continental Cafe – Chocolate Muffin because Continental Cafe – Greek Grilled Chicken Pita has 620 calories, and it is 70 more calories than Continental Cafe – Chocolate Muffin. The Continental Cafe – Chocolate Muffin has less iron than Continental Cafe – Greek Grilled Chicken Pita, and less calcium than Continental Cafe – Greek Grilled Chicken Pita. The Continental Cafe – Chocolate Muffin has less protein than Continental Cafe – Greek Grilled Chicken Pita. To learn more about Continental Cafe – Chocolate Muffin, read related food calories, and a nutrition guide.
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Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage is a similar nourishment to Continental Cafe – Greek Grilled Chicken Pita because both of the Continental Cafe – Greek Grilled Chicken Pita and Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage are from Continental Cafe. The Continental Cafe – Greek Grilled Chicken Pita has more calories than Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage because Continental Cafe – Greek Grilled Chicken Pita has 620 calories, and it is 620 more calories than Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage. The Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage has more iron than Continental Cafe – Greek Grilled Chicken Pita, and more calcium than Continental Cafe – Greek Grilled Chicken Pita. The Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage has more protein than Continental Cafe – Greek Grilled Chicken Pita. To learn more about Continental Cafe – Fried Chicken Dinner with mashed potato, gravy, vegetable, dinner roll and fountain beverage, read related food calories, and a nutrition guide.
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Continental Cafe – Basic Potato Salad is a similar nourishment to Continental Cafe – Greek Grilled Chicken Pita because both of the Continental Cafe – Greek Grilled Chicken Pita and Continental Cafe – Basic Potato Salad are from Continental Cafe. The Continental Cafe – Greek Grilled Chicken Pita has more calories than Continental Cafe – Basic Potato Salad because Continental Cafe – Greek Grilled Chicken Pita has 620 calories, and it is 440 more calories than Continental Cafe – Basic Potato Salad. The Continental Cafe – Basic Potato Salad has less iron than Continental Cafe – Greek Grilled Chicken Pita, and less calcium than Continental Cafe – Greek Grilled Chicken Pita. The Continental Cafe – Basic Potato Salad has less protein than Continental Cafe – Greek Grilled Chicken Pita. To learn more about Continental Cafe – Basic Potato Salad, read related food calories, and a nutrition guide.