Cooking Light – Greek Salad Cucumbers is a Cooking Light type of food with 6 wedges serving size that provides 49 calories. Cooking Light – Greek Salad Cucumbers has 21% carbohydrate, and 69% fat, 10% protein in 100 gram of Cooking Light – Greek Salad Cucumbers. Cooking Light – Greek Salad Cucumbers nutrient values are 2 g carbohydrate, 1 g protein, and 3 g fat. Cooking Light – Greek Salad Cucumbers has the vitamins A, and C within it. Cooking Light – Greek Salad Cucumbers has 0 % vitamin A and 0 % vitamin C. Cooking Light – Greek Salad Cucumbers has 200 mg sodium, 0 mg potassium, 6 mg cholesterol, and 0 g trans fat. Cooking Light – Greek Salad Cucumbers has 0 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Greek Salad Cucumbers provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Cooking Light – Greek Salad Cucumbers provides 49g of 2,000 cal by leaving 1,951 cal.
Cooking Light – Greek Salad Cucumbers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Greek Salad Cucumbers provides 3g fat for total of 67g. After 1 serving of Cooking Light – Greek Salad Cucumbers, 64g is needed for heart health. Cooking Light – Greek Salad Cucumbers provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Cooking Light – Greek Salad Cucumbers causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Greek Salad Cucumbers is one of the possibilities. 2g is provided by Cooking Light – Greek Salad Cucumbers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Greek Salad Cucumbers leaves 248g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Greek Salad Cucumbers provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Greek Salad Cucumbers leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Greek Salad Cucumbers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cooking Light – Greek Salad Cucumbers 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Greek Salad Cucumbers. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Greek Salad Cucumbers.
There are similar foods to the Cooking Light – Greek Salad Cucumbers in terms of nutrition, daily intake amount, and calorie amount. These are Greek Salad Cucumbers, Cooking Light – Greek Salad Cucumbers, Greek Dinner Salad, Greek Orzo Salad, and Greek Chicken & Barley Salad.
The nutrients table of the Cooking Light – Greek Salad Cucumbers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Greek Salad Cucumbers |
Nutrient values for Cooking Light – Greek Salad Cucumbers |
|---|---|
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Serving size |
6 wedges |
|
Calories |
49 |
|
Carbs percentage |
21% |
|
Fat percentage |
69% |
|
Protein percentage |
10% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Cooking Light – Greek Salad Cucumbers?
The similar foods to Cooking Light – Greek Salad Cucumbers involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Greek Salad Cucumbers are listed below.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Greek Salad Cucumbers because both of the Cooking Light – Greek Salad Cucumbers and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Greek Salad Cucumbers has less calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Greek Salad Cucumbers has 49 calories, and it is 258 less calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has more iron than Cooking Light – Greek Salad Cucumbers, and more calcium than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Spicy Chicken Cacciatore has more protein than Cooking Light – Greek Salad Cucumbers. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Greek Salad Cucumbers because both of the Cooking Light – Greek Salad Cucumbers and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Greek Salad Cucumbers has less calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Greek Salad Cucumbers has 49 calories, and it is 182 less calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has similar iron to Cooking Light – Greek Salad Cucumbers, and more calcium than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Spicy Pork Lettuce Cups has more protein than Cooking Light – Greek Salad Cucumbers. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Greek Salad Cucumbers because both of the Cooking Light – Greek Salad Cucumbers and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Greek Salad Cucumbers has less calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Greek Salad Cucumbers has 49 calories, and it is 260 less calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Greek Salad Cucumbers, and more calcium than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Lemony Grilled Shrimp Salad has more protein than Cooking Light – Greek Salad Cucumbers. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Greek Salad Cucumbers because both of the Cooking Light – Greek Salad Cucumbers and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Greek Salad Cucumbers has less calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Greek Salad Cucumbers has 49 calories, and it is 267 less calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has similar iron to Cooking Light – Greek Salad Cucumbers, and more calcium than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Greek Salad Cucumbers. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.
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Cooking Light – Southern Fattoush is a similar nourishment to Cooking Light – Greek Salad Cucumbers because both of the Cooking Light – Greek Salad Cucumbers and Cooking Light – Southern Fattoush are from Cooking Light. The Cooking Light – Greek Salad Cucumbers has less calories than Cooking Light – Southern Fattoush because Cooking Light – Greek Salad Cucumbers has 49 calories, and it is 175 less calories than Cooking Light – Southern Fattoush. The Cooking Light – Southern Fattoush has similar iron to Cooking Light – Greek Salad Cucumbers, and more calcium than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Southern Fattoush has more protein than Cooking Light – Greek Salad Cucumbers. To learn more about Cooking Light – Southern Fattoush, read related food calories, and a nutrition guide.