Cooking Light – Manhattan-Glazed Chicken is a Cooking Light type of food with 1 Chicken Breast serving size that provides 316 calories. Cooking Light – Manhattan-Glazed Chicken has 31% carbohydrate, and 21% fat, 48% protein in 100 gram of Cooking Light – Manhattan-Glazed Chicken. Cooking Light – Manhattan-Glazed Chicken nutrient values are 23 g carbohydrate, 36 g protein, and 7 g fat. Cooking Light – Manhattan-Glazed Chicken has the vitamins A, and C within it. Cooking Light – Manhattan-Glazed Chicken has 0 % vitamin A and 0 % vitamin C. Cooking Light – Manhattan-Glazed Chicken has 412 mg sodium, 0 mg potassium, 111 mg cholesterol, and 0 g trans fat. Cooking Light – Manhattan-Glazed Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Manhattan-Glazed Chicken provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Cooking Light – Manhattan-Glazed Chicken provides 316g of 2,000 cal by leaving 1,684 cal.
Cooking Light – Manhattan-Glazed Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Manhattan-Glazed Chicken provides 7g fat for total of 67g. After 1 serving of Cooking Light – Manhattan-Glazed Chicken, 60g is needed for heart health. Cooking Light – Manhattan-Glazed Chicken provides 412g for 2,300g by leaving 1,888g for daily sodium intake. Cooking Light – Manhattan-Glazed Chicken causes 111g for the threshold of 300g by leaving 189g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Manhattan-Glazed Chicken is one of the possibilities. 23g is provided by Cooking Light – Manhattan-Glazed Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Manhattan-Glazed Chicken leaves 227g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Manhattan-Glazed Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Manhattan-Glazed Chicken leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Manhattan-Glazed Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cooking Light – Manhattan-Glazed Chicken 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Manhattan-Glazed Chicken. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Manhattan-Glazed Chicken.
There are similar foods to the Cooking Light – Manhattan-Glazed Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Manhattan-Glazed Chicken, Apricot-glazed Chicken, Bourban Glazed Chicken, Chipotle Glazed Chicken, and Bourbon-Glazed Chicken.
The nutrients table of the Cooking Light – Manhattan-Glazed Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Manhattan-Glazed Chicken |
Nutrient values for Cooking Light – Manhattan-Glazed Chicken |
|---|---|
|
Serving size |
1 Chicken Breast |
|
Calories |
316 |
|
Carbs percentage |
31% |
|
Fat percentage |
21% |
|
Protein percentage |
48% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
412 mg |
|
Potassium |
0 mg |
|
Cholesterol |
111 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
0 % |
What are the similar foods to Cooking Light – Manhattan-Glazed Chicken?
The similar foods to Cooking Light – Manhattan-Glazed Chicken involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Manhattan-Glazed Chicken are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Manhattan-Glazed Chicken because both of the Cooking Light – Manhattan-Glazed Chicken and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Manhattan-Glazed Chicken has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Manhattan-Glazed Chicken has 316 calories, and it is 267 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has similar iron to Cooking Light – Manhattan-Glazed Chicken, and less calcium than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Manhattan-Glazed Chicken. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Manhattan-Glazed Chicken because both of the Cooking Light – Manhattan-Glazed Chicken and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Manhattan-Glazed Chicken has more calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Manhattan-Glazed Chicken has 316 calories, and it is 9 more calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has more iron than Cooking Light – Manhattan-Glazed Chicken, and more calcium than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Spicy Chicken Cacciatore has less protein than Cooking Light – Manhattan-Glazed Chicken. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Manhattan-Glazed Chicken because both of the Cooking Light – Manhattan-Glazed Chicken and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Manhattan-Glazed Chicken has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Manhattan-Glazed Chicken has 316 calories, and it is 85 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has similar iron to Cooking Light – Manhattan-Glazed Chicken, and more calcium than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Spicy Pork Lettuce Cups has less protein than Cooking Light – Manhattan-Glazed Chicken. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Manhattan-Glazed Chicken because both of the Cooking Light – Manhattan-Glazed Chicken and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Manhattan-Glazed Chicken has more calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Manhattan-Glazed Chicken has 316 calories, and it is 7 more calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Manhattan-Glazed Chicken, and more calcium than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Lemony Grilled Shrimp Salad has less protein than Cooking Light – Manhattan-Glazed Chicken. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Southern Fattoush is a similar nourishment to Cooking Light – Manhattan-Glazed Chicken because both of the Cooking Light – Manhattan-Glazed Chicken and Cooking Light – Southern Fattoush are from Cooking Light. The Cooking Light – Manhattan-Glazed Chicken has more calories than Cooking Light – Southern Fattoush because Cooking Light – Manhattan-Glazed Chicken has 316 calories, and it is 92 more calories than Cooking Light – Southern Fattoush. The Cooking Light – Southern Fattoush has similar iron to Cooking Light – Manhattan-Glazed Chicken, and more calcium than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Southern Fattoush has less protein than Cooking Light – Manhattan-Glazed Chicken. To learn more about Cooking Light – Southern Fattoush, read related food calories, and a nutrition guide.