cretors – Popcorn is a cretors type of food with serving size that provides 140 calories. cretors – Popcorn has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of cretors – Popcorn. cretors – Popcorn nutrient values are 17 g carbohydrate, 2 g protein, and 8 g fat. cretors – Popcorn has the vitamins A, and C within it. cretors – Popcorn has 2 % vitamin A and 0 % vitamin C. cretors – Popcorn has 220 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. cretors – Popcorn has 1 g dietary fiber, and 10 g sugar. 1 serving of cretors – Popcorn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. cretors – Popcorn provides 140g of 2,000 cal by leaving 1,860 cal.
cretors – Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cretors – Popcorn provides 8g fat for total of 67g. After 1 serving of cretors – Popcorn, 59g is needed for heart health. cretors – Popcorn provides 220g for 2,300g by leaving 2,080g for daily sodium intake. cretors – Popcorn causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with cretors – Popcorn is one of the possibilities. 17g is provided by cretors – Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cretors – Popcorn leaves 233g carbohydrates for low-carb dieting. 1 serving of cretors – Popcorn provides 10g sugar for daily 75g sugar intake. 1 serving of cretors – Popcorn leaves 65g sugar for daily intake threshold of sugar. cretors – Popcorn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of cretors – Popcorn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cretors – Popcorn. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of cretors – Popcorn.
There are similar foods to the cretors – Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn, Chicago Popcorn, Cheddar Popcorn, popcorn, and Caramel popcorn.
The nutrients table of the cretors – Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
cretors – Popcorn |
Nutrient values for cretors – Popcorn |
|---|---|
|
Serving size |
|
|
Calories |
140 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for cretors – Popcorn?
The alternative foods for cretors – Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cretors – Popcorn are listed below.
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Great Value – Blueberry Waffles (2014) is an alternative to cretors – Popcorn because it has 140 calories, similar to cretors – Popcorn. The Great Value – Blueberry Waffles (2014) has more iron than cretors – Popcorn, and more calcium than cretors – Popcorn. The Great Value – Blueberry Waffles (2014) has more protein than cretors – Popcorn. To learn more about Great Value – Blueberry Waffles (2014), read related food calories, and a nutrition guide.
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Schwan’s – Triple Chocolate Chunk Ice Cream is an alternative to cretors – Popcorn because it has 140 calories, similar to cretors – Popcorn. The Schwan’s – Triple Chocolate Chunk Ice Cream has less iron than cretors – Popcorn, and more calcium than cretors – Popcorn. The Schwan’s – Triple Chocolate Chunk Ice Cream has similar protein to cretors – Popcorn. To learn more about Schwan’s – Triple Chocolate Chunk Ice Cream, read related food calories, and a nutrition guide.
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Zen Monkey – Apple Cinnamon is an alternative to cretors – Popcorn because it has 140 calories, similar to cretors – Popcorn. The Zen Monkey – Apple Cinnamon has more iron than cretors – Popcorn, and more calcium than cretors – Popcorn. The Zen Monkey – Apple Cinnamon has more protein than cretors – Popcorn. To learn more about Zen Monkey – Apple Cinnamon, read related food calories, and a nutrition guide.
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Continental Cafe – Trail Mix Kashi Bar is an alternative to cretors – Popcorn because it has 140 calories, similar to cretors – Popcorn. The Continental Cafe – Trail Mix Kashi Bar has more iron than cretors – Popcorn, and similar calcium to cretors – Popcorn. The Continental Cafe – Trail Mix Kashi Bar has more protein than cretors – Popcorn. To learn more about Continental Cafe – Trail Mix Kashi Bar, read related food calories, and a nutrition guide.
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Kashi – Almond Flax Bar is an alternative to cretors – Popcorn because it has 140 calories, similar to cretors – Popcorn. The Kashi – Almond Flax Bar has more iron than cretors – Popcorn, and similar calcium to cretors – Popcorn. The Kashi – Almond Flax Bar has more protein than cretors – Popcorn. To learn more about Kashi – Almond Flax Bar, read related food calories, and a nutrition guide.