Cup Noodles – Beef Flavor is a Cup Noodles type of food with 1 container serving size that provides 300 calories. Cup Noodles – Beef Flavor has 51% carbohydrate, and 39% fat, 9% protein in 100 gram of Cup Noodles – Beef Flavor. Cup Noodles – Beef Flavor nutrient values are 38 g carbohydrate, 7 g protein, and 13 g fat. Cup Noodles – Beef Flavor has the vitamins A, and C within it. Cup Noodles – Beef Flavor has 6 % vitamin A and 0 % vitamin C. Cup Noodles – Beef Flavor has 1110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cup Noodles – Beef Flavor has 2 g dietary fiber, and 2 g sugar. 1 serving of Cup Noodles – Beef Flavor provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Cup Noodles – Beef Flavor provides 300g of 2,000 cal by leaving 1,700 cal.
Cup Noodles – Beef Flavor and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cup Noodles – Beef Flavor provides 13g fat for total of 67g. After 1 serving of Cup Noodles – Beef Flavor, 54g is needed for heart health. Cup Noodles – Beef Flavor provides 1,110g for 2,300g by leaving 1,190g for daily sodium intake. Cup Noodles – Beef Flavor causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cup Noodles – Beef Flavor is one of the possibilities. 38g is provided by Cup Noodles – Beef Flavor for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cup Noodles – Beef Flavor leaves 212g carbohydrates for low-carb dieting. 1 serving of Cup Noodles – Beef Flavor provides 2g sugar for daily 75g sugar intake. 1 serving of Cup Noodles – Beef Flavor leaves 73g sugar for daily intake threshold of sugar. Cup Noodles – Beef Flavor provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cup Noodles – Beef Flavor 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cup Noodles – Beef Flavor. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Cup Noodles – Beef Flavor.
There are similar foods to the Cup Noodles – Beef Flavor in terms of nutrition, daily intake amount, and calorie amount. These are Cup Noodles- Beef Flavor, Beef Flavor Cup Noodles, Cup Noodles – Beef Flavor, Cup Noodles – Beef Flavor, and Cup Noodles, Beef Flavor.
The nutrients table of the Cup Noodles – Beef Flavor with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cup Noodles – Beef Flavor |
Nutrient values for Cup Noodles – Beef Flavor |
|---|---|
|
Serving size |
1 container |
|
Calories |
300 |
|
Carbs percentage |
51% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
1110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
25 % |
What are the alternative foods for Cup Noodles – Beef Flavor?
The alternative foods for Cup Noodles – Beef Flavor involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cup Noodles – Beef Flavor are listed below.
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Lean Cuisine – Thai Noodles with Chicken 06/17/14 is an alternative to Cup Noodles – Beef Flavor because it has 300 calories, similar to Cup Noodles – Beef Flavor. The Lean Cuisine – Thai Noodles with Chicken 06/17/14 has less iron than Cup Noodles – Beef Flavor, and more calcium than Cup Noodles – Beef Flavor. The Lean Cuisine – Thai Noodles with Chicken 06/17/14 has more protein than Cup Noodles – Beef Flavor. To learn more about Lean Cuisine – Thai Noodles with Chicken 06/17/14, read related food calories, and a nutrition guide.
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Lucerne – Protein Shake is an alternative to Cup Noodles – Beef Flavor because it has 300 calories, similar to Cup Noodles – Beef Flavor. The Lucerne – Protein Shake has less iron than Cup Noodles – Beef Flavor, and more calcium than Cup Noodles – Beef Flavor. The Lucerne – Protein Shake has more protein than Cup Noodles – Beef Flavor. To learn more about Lucerne – Protein Shake, read related food calories, and a nutrition guide.
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My Fit Foods – Brady’s Cobb Salad is an alternative to Cup Noodles – Beef Flavor because it has 300 calories, similar to Cup Noodles – Beef Flavor. The My Fit Foods – Brady’s Cobb Salad has less iron than Cup Noodles – Beef Flavor, and more calcium than Cup Noodles – Beef Flavor. The My Fit Foods – Brady’s Cobb Salad has more protein than Cup Noodles – Beef Flavor. To learn more about My Fit Foods – Brady’s Cobb Salad, read related food calories, and a nutrition guide.
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Raley’s – Small Fry is an alternative to Cup Noodles – Beef Flavor because it has 300 calories, similar to Cup Noodles – Beef Flavor. The Raley’s – Small Fry has less iron than Cup Noodles – Beef Flavor, and similar calcium to Cup Noodles – Beef Flavor. The Raley’s – Small Fry has less protein than Cup Noodles – Beef Flavor. To learn more about Raley’s – Small Fry, read related food calories, and a nutrition guide.
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Michelina’s – Shepherd’s Pie is an alternative to Cup Noodles – Beef Flavor because it has 300 calories, similar to Cup Noodles – Beef Flavor. The Michelina’s – Shepherd’s Pie has less iron than Cup Noodles – Beef Flavor, and more calcium than Cup Noodles – Beef Flavor. The Michelina’s – Shepherd’s Pie has more protein than Cup Noodles – Beef Flavor. To learn more about Michelina’s – Shepherd’s Pie, read related food calories, and a nutrition guide.