Cypress Cafe – American is a Cypress Cafe type of food with 2 slices serving size that provides 100 calories. Cypress Cafe – American has 7% carbohydrate, and 64% fat, 29% protein in 100 gram of Cypress Cafe – American. Cypress Cafe – American nutrient values are 2 g carbohydrate, 8 g protein, and 8 g fat. Cypress Cafe – American has the vitamins A, and C within it. Cypress Cafe – American has 8 % vitamin A and 0 % vitamin C. Cypress Cafe – American has 490 mg sodium, 37 mg potassium, 25 mg cholesterol, and 0 g trans fat. Cypress Cafe – American has 0 g dietary fiber, and 1 g sugar. 1 serving of Cypress Cafe – American provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Cypress Cafe – American provides 100g of 2,000 cal by leaving 1,900 cal.
Cypress Cafe – American and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – American provides 8g fat for total of 67g. After 1 serving of Cypress Cafe – American, 59g is needed for heart health. Cypress Cafe – American provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Cypress Cafe – American causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – American is one of the possibilities. 2g is provided by Cypress Cafe – American for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – American leaves 248g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – American provides 1g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – American leaves 74g sugar for daily intake threshold of sugar. Cypress Cafe – American provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – American 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – American. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – American.
There are similar foods to the Cypress Cafe – American in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger, Hamburger, Blackened Mahi, Cuban Sandwich, and Veggie Omelette.
The nutrients table of the Cypress Cafe – American with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cypress Cafe – American |
Nutrient values for Cypress Cafe – American |
|---|---|
|
Serving size |
2 slices |
|
Calories |
100 |
|
Carbs percentage |
7% |
|
Fat percentage |
64% |
|
Protein percentage |
29% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
490 mg |
|
Potassium |
37 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Cypress Cafe – American?
The alternative foods for Cypress Cafe – American involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cypress Cafe – American are listed below.
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Weight Watchers – Multi-Grain Bread is an alternative to Cypress Cafe – American because it has 100 calories, similar to Cypress Cafe – American. The Weight Watchers – Multi-Grain Bread has more iron than Cypress Cafe – American, and less calcium than Cypress Cafe – American. The Weight Watchers – Multi-Grain Bread has less protein than Cypress Cafe – American. To learn more about Weight Watchers – Multi-Grain Bread, read related food calories, and a nutrition guide.
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St. Rosens Rye Bread – Bread is an alternative to Cypress Cafe – American because it has 100 calories, similar to Cypress Cafe – American. The St. Rosens Rye Bread – Bread has more iron than Cypress Cafe – American, and less calcium than Cypress Cafe – American. The St. Rosens Rye Bread – Bread has less protein than Cypress Cafe – American. To learn more about St. Rosens Rye Bread – Bread, read related food calories, and a nutrition guide.
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Nature’s Own bread – Sandwich is an alternative to Cypress Cafe – American because it has 100 calories, similar to Cypress Cafe – American. The Nature’s Own bread – Sandwich has more iron than Cypress Cafe – American, and less calcium than Cypress Cafe – American. The Nature’s Own bread – Sandwich has less protein than Cypress Cafe – American. To learn more about Nature’s Own bread – Sandwich, read related food calories, and a nutrition guide.
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Weight Watchers – Multigrain is an alternative to Cypress Cafe – American because it has 100 calories, similar to Cypress Cafe – American. The Weight Watchers – Multigrain has more iron than Cypress Cafe – American, and less calcium than Cypress Cafe – American. The Weight Watchers – Multigrain has less protein than Cypress Cafe – American. To learn more about Weight Watchers – Multigrain, read related food calories, and a nutrition guide.
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john morrell – Bacon is an alternative to Cypress Cafe – American because it has 100 calories, similar to Cypress Cafe – American. The john morrell – Bacon has more iron than Cypress Cafe – American, and less calcium than Cypress Cafe – American. The john morrell – Bacon has less protein than Cypress Cafe – American. To learn more about john morrell – Bacon, read related food calories, and a nutrition guide.