Dairy Queen – Mini Cookie Dough Blizzard. is a Dairy Queen type of food with 1 cup serving size that provides 420 calories. Dairy Queen – Mini Cookie Dough Blizzard. has 58% carbohydrate, and 34% fat, 8% protein in 100 gram of Dairy Queen – Mini Cookie Dough Blizzard.. Dairy Queen – Mini Cookie Dough Blizzard. nutrient values are 62 g carbohydrate, 8 g protein, and 16 g fat. Dairy Queen – Mini Cookie Dough Blizzard. has the vitamins A, and C within it. Dairy Queen – Mini Cookie Dough Blizzard. has 15 % vitamin A and 0 % vitamin C. Dairy Queen – Mini Cookie Dough Blizzard. has 230 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Dairy Queen – Mini Cookie Dough Blizzard. has 1 g dietary fiber, and 45 g sugar. 1 serving of Dairy Queen – Mini Cookie Dough Blizzard. provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Dairy Queen – Mini Cookie Dough Blizzard. provides 420g of 2,000 cal by leaving 1,580 cal.
Dairy Queen – Mini Cookie Dough Blizzard. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Mini Cookie Dough Blizzard. provides 16g fat for total of 67g. After 1 serving of Dairy Queen – Mini Cookie Dough Blizzard., 51g is needed for heart health. Dairy Queen – Mini Cookie Dough Blizzard. provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Dairy Queen – Mini Cookie Dough Blizzard. causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Mini Cookie Dough Blizzard. is one of the possibilities. 62g is provided by Dairy Queen – Mini Cookie Dough Blizzard. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Mini Cookie Dough Blizzard. leaves 188g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Mini Cookie Dough Blizzard. provides 45g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Mini Cookie Dough Blizzard. leaves 30g sugar for daily intake threshold of sugar. Dairy Queen – Mini Cookie Dough Blizzard. provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Mini Cookie Dough Blizzard. minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Mini Cookie Dough Blizzard.. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Mini Cookie Dough Blizzard..
There are similar foods to the Dairy Queen – Mini Cookie Dough Blizzard. in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Dough Blizzard, Mini – Cookie Dough Blizzard, Cookie Dough Blizzard (Mini), Brownie Cookie Dough Blizzard -mini, and Brownie Cookie Dough Blizzard – Mini.
The nutrients table of the Dairy Queen – Mini Cookie Dough Blizzard. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairy Queen – Mini Cookie Dough Blizzard. |
Nutrient values for Dairy Queen – Mini Cookie Dough Blizzard. |
|---|---|
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Serving size |
1 cup |
|
Calories |
420 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
|
Protein percentage |
8% |
|
Carbs |
62 g |
|
Dietary fiber |
1 g |
|
Sugar |
45 g |
|
Fat |
16 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Dairy Queen – Mini Cookie Dough Blizzard.?
The alternative foods for Dairy Queen – Mini Cookie Dough Blizzard. involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairy Queen – Mini Cookie Dough Blizzard. are listed below.
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Arby’s – Chicken Salad is an alternative to Dairy Queen – Mini Cookie Dough Blizzard. because it has 420 calories, similar to Dairy Queen – Mini Cookie Dough Blizzard.. The Arby’s – Chicken Salad has less iron than Dairy Queen – Mini Cookie Dough Blizzard., and similar calcium to Dairy Queen – Mini Cookie Dough Blizzard.. The Arby’s – Chicken Salad has more protein than Dairy Queen – Mini Cookie Dough Blizzard.. To learn more about Arby’s – Chicken Salad, read related food calories, and a nutrition guide.
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Panera – 1/2 Chipotle Chicken is an alternative to Dairy Queen – Mini Cookie Dough Blizzard. because it has 420 calories, similar to Dairy Queen – Mini Cookie Dough Blizzard.. The Panera – 1/2 Chipotle Chicken has more iron than Dairy Queen – Mini Cookie Dough Blizzard., and less calcium than Dairy Queen – Mini Cookie Dough Blizzard.. The Panera – 1/2 Chipotle Chicken has more protein than Dairy Queen – Mini Cookie Dough Blizzard.. To learn more about Panera – 1/2 Chipotle Chicken, read related food calories, and a nutrition guide.
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Caseys – Potato Cheese Bites is an alternative to Dairy Queen – Mini Cookie Dough Blizzard. because it has 420 calories, similar to Dairy Queen – Mini Cookie Dough Blizzard.. The Caseys – Potato Cheese Bites has less iron than Dairy Queen – Mini Cookie Dough Blizzard., and less calcium than Dairy Queen – Mini Cookie Dough Blizzard.. The Caseys – Potato Cheese Bites has more protein than Dairy Queen – Mini Cookie Dough Blizzard.. To learn more about Caseys – Potato Cheese Bites, read related food calories, and a nutrition guide.
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Mcalister’s – Cranberry Turkey Salad is an alternative to Dairy Queen – Mini Cookie Dough Blizzard. because it has 420 calories, similar to Dairy Queen – Mini Cookie Dough Blizzard.. The Mcalister’s – Cranberry Turkey Salad has more iron than Dairy Queen – Mini Cookie Dough Blizzard., and less calcium than Dairy Queen – Mini Cookie Dough Blizzard.. The Mcalister’s – Cranberry Turkey Salad has more protein than Dairy Queen – Mini Cookie Dough Blizzard.. To learn more about Mcalister’s – Cranberry Turkey Salad, read related food calories, and a nutrition guide.
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Bob Evans – Broccoli Cheddar Rice is an alternative to Dairy Queen – Mini Cookie Dough Blizzard. because it has 420 calories, similar to Dairy Queen – Mini Cookie Dough Blizzard.. The Bob Evans – Broccoli Cheddar Rice has less iron than Dairy Queen – Mini Cookie Dough Blizzard., and less calcium than Dairy Queen – Mini Cookie Dough Blizzard.. The Bob Evans – Broccoli Cheddar Rice has more protein than Dairy Queen – Mini Cookie Dough Blizzard.. To learn more about Bob Evans – Broccoli Cheddar Rice, read related food calories, and a nutrition guide.