Dannon – Activia Light Strawberry is a Dannon type of food with 4 oz serving size that provides 60 calories. Dannon – Activia Light Strawberry has 71% carbohydrate, and 0% fat, 29% protein in 100 gram of Dannon – Activia Light Strawberry. Dannon – Activia Light Strawberry nutrient values are 10 g carbohydrate, 4 g protein, and 0 g fat. Dannon – Activia Light Strawberry has the vitamins A, and C within it. Dannon – Activia Light Strawberry has 0 % vitamin A and 0 % vitamin C. Dannon – Activia Light Strawberry has 75 mg sodium, 210 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon – Activia Light Strawberry has 2 g dietary fiber, and 7 g sugar. 1 serving of Dannon – Activia Light Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon – Activia Light Strawberry provides 60g of 2,000 cal by leaving 1,940 cal.
Dannon – Activia Light Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Activia Light Strawberry provides –g fat for total of 67g. After 1 serving of Dannon – Activia Light Strawberry, 67g is needed for heart health. Dannon – Activia Light Strawberry provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Dannon – Activia Light Strawberry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon – Activia Light Strawberry is one of the possibilities. 10g is provided by Dannon – Activia Light Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Activia Light Strawberry leaves 240g carbohydrates for low-carb dieting. 1 serving of Dannon – Activia Light Strawberry provides 7g sugar for daily 75g sugar intake. 1 serving of Dannon – Activia Light Strawberry leaves 68g sugar for daily intake threshold of sugar. Dannon – Activia Light Strawberry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dannon – Activia Light Strawberry 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Activia Light Strawberry. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Activia Light Strawberry.
There are similar foods to the Dannon – Activia Light Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Light Strawberry, Light Strawberry Banana, Activia Light Strawberry Yogart, Yogurt, Activia, Light, Strawberry, and Strawberry-Bannana.
The nutrients table of the Dannon – Activia Light Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon – Activia Light Strawberry |
Nutrient values for Dannon – Activia Light Strawberry |
|---|---|
|
Serving size |
4 oz |
|
Calories |
60 |
|
Carbs percentage |
71% |
|
Fat percentage |
0% |
|
Protein percentage |
29% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
75 mg |
|
Potassium |
210 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon – Activia Light Strawberry?
The alternative foods for Dannon – Activia Light Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Activia Light Strawberry are listed below.
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Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables is an alternative to Dannon – Activia Light Strawberry because it has 60 calories, similar to Dannon – Activia Light Strawberry. The Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables has more iron than Dannon – Activia Light Strawberry, and less calcium than Dannon – Activia Light Strawberry. The Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables has less protein than Dannon – Activia Light Strawberry. To learn more about Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger is an alternative to Dannon – Activia Light Strawberry because it has 60 calories, similar to Dannon – Activia Light Strawberry. The Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has more iron than Dannon – Activia Light Strawberry, and less calcium than Dannon – Activia Light Strawberry. The Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has less protein than Dannon – Activia Light Strawberry. To learn more about Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks is an alternative to Dannon – Activia Light Strawberry because it has 60 calories, similar to Dannon – Activia Light Strawberry. The Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks has more iron than Dannon – Activia Light Strawberry, and less calcium than Dannon – Activia Light Strawberry. The Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks has less protein than Dannon – Activia Light Strawberry. To learn more about Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Diced Pears is an alternative to Dannon – Activia Light Strawberry because it has 60 calories, similar to Dannon – Activia Light Strawberry. The UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has more iron than Dannon – Activia Light Strawberry, and less calcium than Dannon – Activia Light Strawberry. The UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has less protein than Dannon – Activia Light Strawberry. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Diced Pears, read related food calories, and a nutrition guide.
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Sodexo Campus – Colache is an alternative to Dannon – Activia Light Strawberry because it has 60 calories, similar to Dannon – Activia Light Strawberry. The Sodexo Campus – Colache has more iron than Dannon – Activia Light Strawberry, and less calcium than Dannon – Activia Light Strawberry. The Sodexo Campus – Colache has less protein than Dannon – Activia Light Strawberry. To learn more about Sodexo Campus – Colache, read related food calories, and a nutrition guide.