Dannon – Pineapple Coconut is a Dannon type of food with 6 oz serving size that provides 80 calories. Dannon – Pineapple Coconut has 76% carbohydrate, and 0% fat, 24% protein in 100 gram of Dannon – Pineapple Coconut. Dannon – Pineapple Coconut nutrient values are 16 g carbohydrate, 5 g protein, and 0 g fat. Dannon – Pineapple Coconut has the vitamins A, and C within it. Dannon – Pineapple Coconut has 15 % vitamin A and 0 % vitamin C. Dannon – Pineapple Coconut has 75 mg sodium, 240 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon – Pineapple Coconut has 0 g dietary fiber, and 11 g sugar. 1 serving of Dannon – Pineapple Coconut provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon – Pineapple Coconut provides 80g of 2,000 cal by leaving 1,920 cal.
Dannon – Pineapple Coconut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Pineapple Coconut provides –g fat for total of 67g. After 1 serving of Dannon – Pineapple Coconut, 67g is needed for heart health. Dannon – Pineapple Coconut provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Dannon – Pineapple Coconut causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon – Pineapple Coconut is one of the possibilities. 16g is provided by Dannon – Pineapple Coconut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Pineapple Coconut leaves 234g carbohydrates for low-carb dieting. 1 serving of Dannon – Pineapple Coconut provides 11g sugar for daily 75g sugar intake. 1 serving of Dannon – Pineapple Coconut leaves 64g sugar for daily intake threshold of sugar. Dannon – Pineapple Coconut provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon – Pineapple Coconut 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Pineapple Coconut. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Pineapple Coconut.
There are similar foods to the Dannon – Pineapple Coconut in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple Coconut Yogurt, Light & Fit Pineapple Coconut, Light & Fit Pineapple Coconut, Pineapple Coconut Yogurt, and Pineapple Coconut Yogurt.
The nutrients table of the Dannon – Pineapple Coconut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon – Pineapple Coconut |
Nutrient values for Dannon – Pineapple Coconut |
|---|---|
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Serving size |
6 oz |
|
Calories |
80 |
|
Carbs percentage |
76% |
|
Fat percentage |
0% |
|
Protein percentage |
24% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
75 mg |
|
Potassium |
240 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon – Pineapple Coconut?
The alternative foods for Dannon – Pineapple Coconut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Pineapple Coconut are listed below.
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Great Value – Apple Spice Nonfat Yogurt is an alternative to Dannon – Pineapple Coconut because it has 80 calories, similar to Dannon – Pineapple Coconut. The Great Value – Apple Spice Nonfat Yogurt has similar iron to Dannon – Pineapple Coconut, and similar calcium to Dannon – Pineapple Coconut. The Great Value – Apple Spice Nonfat Yogurt has similar protein to Dannon – Pineapple Coconut. To learn more about Great Value – Apple Spice Nonfat Yogurt, read related food calories, and a nutrition guide.
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Cannon Light and Fit – Blueberry Yogurt is an alternative to Dannon – Pineapple Coconut because it has 80 calories, similar to Dannon – Pineapple Coconut. The Cannon Light and Fit – Blueberry Yogurt has similar iron to Dannon – Pineapple Coconut, and less calcium than Dannon – Pineapple Coconut. The Cannon Light and Fit – Blueberry Yogurt has similar protein to Dannon – Pineapple Coconut. To learn more about Cannon Light and Fit – Blueberry Yogurt, read related food calories, and a nutrition guide.
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Aladdin Food – Chuckwagon Stew Chowder is an alternative to Dannon – Pineapple Coconut because it has 80 calories, similar to Dannon – Pineapple Coconut. The Aladdin Food – Chuckwagon Stew Chowder has more iron than Dannon – Pineapple Coconut, and less calcium than Dannon – Pineapple Coconut. The Aladdin Food – Chuckwagon Stew Chowder has less protein than Dannon – Pineapple Coconut. To learn more about Aladdin Food – Chuckwagon Stew Chowder, read related food calories, and a nutrition guide.
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Ae Yo-Lite Yogurt – Yogurt is an alternative to Dannon – Pineapple Coconut because it has 80 calories, similar to Dannon – Pineapple Coconut. The Ae Yo-Lite Yogurt – Yogurt has similar iron to Dannon – Pineapple Coconut, and more calcium than Dannon – Pineapple Coconut. The Ae Yo-Lite Yogurt – Yogurt has more protein than Dannon – Pineapple Coconut. To learn more about Ae Yo-Lite Yogurt – Yogurt, read related food calories, and a nutrition guide.
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Dannon – Toasted Coconut Vanilla Yogurt is an alternative to Dannon – Pineapple Coconut because it has 80 calories, similar to Dannon – Pineapple Coconut. The Dannon – Toasted Coconut Vanilla Yogurt has similar iron to Dannon – Pineapple Coconut, and similar calcium to Dannon – Pineapple Coconut. The Dannon – Toasted Coconut Vanilla Yogurt has similar protein to Dannon – Pineapple Coconut. To learn more about Dannon – Toasted Coconut Vanilla Yogurt, read related food calories, and a nutrition guide.