deiriyamazaki – bakudanomusubi(3Zhong nokinoko) is a deiriyamazaki type of food with 1 serving serving size that provides 255 calories. deiriyamazaki – bakudanomusubi(3Zhong nokinoko) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – bakudanomusubi(3Zhong nokinoko). deiriyamazaki – bakudanomusubi(3Zhong nokinoko) nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – bakudanomusubi(3Zhong nokinoko) has the vitamins A, and C within it. deiriyamazaki – bakudanomusubi(3Zhong nokinoko) has — % vitamin A and — % vitamin C. deiriyamazaki – bakudanomusubi(3Zhong nokinoko) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – bakudanomusubi(3Zhong nokinoko) has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – bakudanomusubi(3Zhong nokinoko) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – bakudanomusubi(3Zhong nokinoko) provides 255g of 2,000 cal by leaving 1,745 cal.
deiriyamazaki – bakudanomusubi(3Zhong nokinoko) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – bakudanomusubi(3Zhong nokinoko) provides –g fat for total of 67g. After 1 serving of deiriyamazaki – bakudanomusubi(3Zhong nokinoko), 67g is needed for heart health. deiriyamazaki – bakudanomusubi(3Zhong nokinoko) provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – bakudanomusubi(3Zhong nokinoko) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with deiriyamazaki – bakudanomusubi(3Zhong nokinoko) is one of the possibilities. –g is provided by deiriyamazaki – bakudanomusubi(3Zhong nokinoko) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – bakudanomusubi(3Zhong nokinoko) leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – bakudanomusubi(3Zhong nokinoko) provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – bakudanomusubi(3Zhong nokinoko) leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – bakudanomusubi(3Zhong nokinoko) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of deiriyamazaki – bakudanomusubi(3Zhong nokinoko) 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – bakudanomusubi(3Zhong nokinoko). Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – bakudanomusubi(3Zhong nokinoko).
There are similar foods to the deiriyamazaki – bakudanomusubi(3Zhong nokinoko) in terms of nutrition, daily intake amount, and calorie amount. These are ばくだんおむすび, ばくだんおむすび（焼たらこ）, ばくだん塩むすび, ばくだんおむすび（紅鮭）, and ばくだんおむすび（明太子）.
The nutrients table of the deiriyamazaki – bakudanomusubi(3Zhong nokinoko) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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deiriyamazaki – bakudanomusubi(3Zhong nokinoko) |
Nutrient values for deiriyamazaki – bakudanomusubi(3Zhong nokinoko) |
|---|---|
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Serving size |
1 serving |
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Calories |
255 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for deiriyamazaki – bakudanomusubi(3Zhong nokinoko)?
The alternative foods for deiriyamazaki – bakudanomusubi(3Zhong nokinoko) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – bakudanomusubi(3Zhong nokinoko) are listed below.
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ringahatsuto – mango(sumorusaizu) is an alternative to deiriyamazaki – bakudanomusubi(3Zhong nokinoko) because it has 255 calories, similar to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). The ringahatsuto – mango(sumorusaizu) has similar iron to deiriyamazaki – bakudanomusubi(3Zhong nokinoko), and similar calcium to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). The ringahatsuto – mango(sumorusaizu) has more protein than deiriyamazaki – bakudanomusubi(3Zhong nokinoko). To learn more about ringahatsuto – mango(sumorusaizu), read related food calories, and a nutrition guide.
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kaneMei Shi – 10Zhong nogorogoroYe Cai tochikinnosarada is an alternative to deiriyamazaki – bakudanomusubi(3Zhong nokinoko) because it has 255 calories, similar to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). The kaneMei Shi – 10Zhong nogorogoroYe Cai tochikinnosarada has similar iron to deiriyamazaki – bakudanomusubi(3Zhong nokinoko), and similar calcium to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). The kaneMei Shi – 10Zhong nogorogoroYe Cai tochikinnosarada has more protein than deiriyamazaki – bakudanomusubi(3Zhong nokinoko). To learn more about kaneMei Shi – 10Zhong nogorogoroYe Cai tochikinnosarada, read related food calories, and a nutrition guide.
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roiyaruhosuto – chizukeki is an alternative to deiriyamazaki – bakudanomusubi(3Zhong nokinoko) because it has 255 calories, similar to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). The roiyaruhosuto – chizukeki has similar iron to deiriyamazaki – bakudanomusubi(3Zhong nokinoko), and similar calcium to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). The roiyaruhosuto – chizukeki has similar protein to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). To learn more about roiyaruhosuto – chizukeki, read related food calories, and a nutrition guide.
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ARAMARK at work – Shrimp Etouffee is an alternative to deiriyamazaki – bakudanomusubi(3Zhong nokinoko) because it has 255 calories, similar to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). The ARAMARK at work – Shrimp Etouffee has more iron than deiriyamazaki – bakudanomusubi(3Zhong nokinoko), and more calcium than deiriyamazaki – bakudanomusubi(3Zhong nokinoko). The ARAMARK at work – Shrimp Etouffee has more protein than deiriyamazaki – bakudanomusubi(3Zhong nokinoko). To learn more about ARAMARK at work – Shrimp Etouffee, read related food calories, and a nutrition guide.
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don*itariano – chizukeki (1 serving) is an alternative to deiriyamazaki – bakudanomusubi(3Zhong nokinoko) because it has 255 calories, similar to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). The don*itariano – chizukeki (1 serving) has similar iron to deiriyamazaki – bakudanomusubi(3Zhong nokinoko), and similar calcium to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). The don*itariano – chizukeki (1 serving) has similar protein to deiriyamazaki – bakudanomusubi(3Zhong nokinoko). To learn more about don*itariano – chizukeki (1 serving), read related food calories, and a nutrition guide.