The deiriyamazaki – chirashiShou Si Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

deiriyamazaki – chirashiShou Si is a deiriyamazaki type of food with 1 serving serving size that provides 366 calories. deiriyamazaki – chirashiShou Si has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – chirashiShou Si . deiriyamazaki – chirashiShou Si nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – chirashiShou Si has the vitamins A, and C within it. deiriyamazaki – chirashiShou Si has — % vitamin A and — % vitamin C. deiriyamazaki – chirashiShou Si has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – chirashiShou Si has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – chirashiShou Si provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – chirashiShou Si provides 366g of 2,000 cal by leaving 1,634 cal.

 

deiriyamazaki – chirashiShou Si and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – chirashiShou Si provides –g fat for total of 67g. After 1 serving of deiriyamazaki – chirashiShou Si , 67g is needed for heart health. deiriyamazaki – chirashiShou Si provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – chirashiShou Si causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with deiriyamazaki – chirashiShou Si is one of the possibilities. –g is provided by deiriyamazaki – chirashiShou Si for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – chirashiShou Si leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – chirashiShou Si provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – chirashiShou Si leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – chirashiShou Si provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of deiriyamazaki – chirashiShou Si 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – chirashiShou Si . Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – chirashiShou Si .

 

There are similar foods to the deiriyamazaki – chirashiShou Si in terms of nutrition, daily intake amount, and calorie amount. These are Sちらし寿司おむすび, ちらし寿司弁当, 鯖寿司, 海鮮ちらし, and 助六寿司.

 

The nutrients table of the deiriyamazaki – chirashiShou Si with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

deiriyamazaki – chirashiShou Si	Nutrient values for deiriyamazaki – chirashiShou Si
Serving size	1 serving
Calories	366
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for deiriyamazaki – chirashiShou Si ?

The alternative foods for deiriyamazaki – chirashiShou Si involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – chirashiShou Si are listed below.

1. ARAMARK Healthcare – Beef Brisket Andaluz is an alternative to deiriyamazaki – chirashiShou Si because it has 366 calories, similar to deiriyamazaki – chirashiShou Si . The ARAMARK Healthcare – Beef Brisket Andaluz has more iron than deiriyamazaki – chirashiShou Si , and more calcium than deiriyamazaki – chirashiShou Si . The ARAMARK Healthcare – Beef Brisket Andaluz has more protein than deiriyamazaki – chirashiShou Si . To learn more about ARAMARK Healthcare – Beef Brisket Andaluz, read related food calories, and a nutrition guide.

2. sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) is an alternative to deiriyamazaki – chirashiShou Si because it has 366 calories, similar to deiriyamazaki – chirashiShou Si . The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) has similar iron to deiriyamazaki – chirashiShou Si , and similar calcium to deiriyamazaki – chirashiShou Si . The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) has similar protein to deiriyamazaki – chirashiShou Si . To learn more about sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall), read related food calories, and a nutrition guide.

3. popura – kutsurogiXuan Guo Mai chiyoko is an alternative to deiriyamazaki – chirashiShou Si because it has 366 calories, similar to deiriyamazaki – chirashiShou Si . The popura – kutsurogiXuan Guo Mai chiyoko has similar iron to deiriyamazaki – chirashiShou Si , and similar calcium to deiriyamazaki – chirashiShou Si . The popura – kutsurogiXuan Guo Mai chiyoko has similar protein to deiriyamazaki – chirashiShou Si . To learn more about popura – kutsurogiXuan Guo Mai chiyoko, read related food calories, and a nutrition guide.

4. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei is an alternative to deiriyamazaki – chirashiShou Si because it has 366 calories, similar to deiriyamazaki – chirashiShou Si . The popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has similar iron to deiriyamazaki – chirashiShou Si , and similar calcium to deiriyamazaki – chirashiShou Si . The popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has similar protein to deiriyamazaki – chirashiShou Si . To learn more about popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei , read related food calories, and a nutrition guide.

5. sutabatsukusu – nasutokinokonokitsushiyu is an alternative to deiriyamazaki – chirashiShou Si because it has 366 calories, similar to deiriyamazaki – chirashiShou Si . The sutabatsukusu – nasutokinokonokitsushiyu has similar iron to deiriyamazaki – chirashiShou Si , and similar calcium to deiriyamazaki – chirashiShou Si . The sutabatsukusu – nasutokinokonokitsushiyu has similar protein to deiriyamazaki – chirashiShou Si . To learn more about sutabatsukusu – nasutokinokonokitsushiyu, read related food calories, and a nutrition guide.