Delta airlines – Peanuts Lightly Salted is a Delta airlines type of food with 12 g serving size that provides 70 calories. Delta airlines – Peanuts Lightly Salted has 11% carbohydrate, and 73% fat, 16% protein in 100 gram of Delta airlines – Peanuts Lightly Salted. Delta airlines – Peanuts Lightly Salted nutrient values are 2 g carbohydrate, 3 g protein, and 6 g fat. Delta airlines – Peanuts Lightly Salted has the vitamins A, and C within it. Delta airlines – Peanuts Lightly Salted has 0 % vitamin A and 0 % vitamin C. Delta airlines – Peanuts Lightly Salted has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Delta airlines – Peanuts Lightly Salted has 1 g dietary fiber, and 1 g sugar. 1 serving of Delta airlines – Peanuts Lightly Salted provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Delta airlines – Peanuts Lightly Salted provides 70g of 2,000 cal by leaving 1,930 cal.
Delta airlines – Peanuts Lightly Salted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Delta airlines – Peanuts Lightly Salted provides 6g fat for total of 67g. After 1 serving of Delta airlines – Peanuts Lightly Salted, 61g is needed for heart health. Delta airlines – Peanuts Lightly Salted provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Delta airlines – Peanuts Lightly Salted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Delta airlines – Peanuts Lightly Salted is one of the possibilities. 2g is provided by Delta airlines – Peanuts Lightly Salted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Delta airlines – Peanuts Lightly Salted leaves 248g carbohydrates for low-carb dieting. 1 serving of Delta airlines – Peanuts Lightly Salted provides 1g sugar for daily 75g sugar intake. 1 serving of Delta airlines – Peanuts Lightly Salted leaves 74g sugar for daily intake threshold of sugar. Delta airlines – Peanuts Lightly Salted provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Delta airlines – Peanuts Lightly Salted 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Delta airlines – Peanuts Lightly Salted. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Delta airlines – Peanuts Lightly Salted.
There are similar foods to the Delta airlines – Peanuts Lightly Salted in terms of nutrition, daily intake amount, and calorie amount. These are Lightly salted Peanuts, Lightly Salted Peanuts (Kings Delicious), Lightly Salted Peanuts, Delta Airlines – Lightly Salted Peanuts, and Peanuts.
The nutrients table of the Delta airlines – Peanuts Lightly Salted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Delta airlines – Peanuts Lightly Salted |
Nutrient values for Delta airlines – Peanuts Lightly Salted |
|---|---|
|
Serving size |
12 g |
|
Calories |
70 |
|
Carbs percentage |
11% |
|
Fat percentage |
73% |
|
Protein percentage |
16% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Delta airlines – Peanuts Lightly Salted?
The alternative foods for Delta airlines – Peanuts Lightly Salted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Delta airlines – Peanuts Lightly Salted are listed below.
-
Southwest – Peanuts is an alternative to Delta airlines – Peanuts Lightly Salted because it has 70 calories, similar to Delta airlines – Peanuts Lightly Salted. The Southwest – Peanuts has similar iron to Delta airlines – Peanuts Lightly Salted, and similar calcium to Delta airlines – Peanuts Lightly Salted. The Southwest – Peanuts has similar protein to Delta airlines – Peanuts Lightly Salted. To learn more about Southwest – Peanuts, read related food calories, and a nutrition guide.
-
Delta nuts – Peanuts is an alternative to Delta airlines – Peanuts Lightly Salted because it has 70 calories, similar to Delta airlines – Peanuts Lightly Salted. The Delta nuts – Peanuts has similar iron to Delta airlines – Peanuts Lightly Salted, and similar calcium to Delta airlines – Peanuts Lightly Salted. The Delta nuts – Peanuts has similar protein to Delta airlines – Peanuts Lightly Salted. To learn more about Delta nuts – Peanuts, read related food calories, and a nutrition guide.
-
Delta – Salted Peanuts is an alternative to Delta airlines – Peanuts Lightly Salted because it has 70 calories, similar to Delta airlines – Peanuts Lightly Salted. The Delta – Salted Peanuts has similar iron to Delta airlines – Peanuts Lightly Salted, and similar calcium to Delta airlines – Peanuts Lightly Salted. The Delta – Salted Peanuts has similar protein to Delta airlines – Peanuts Lightly Salted. To learn more about Delta – Salted Peanuts, read related food calories, and a nutrition guide.
-
Delta – Lightly Salted Nuts is an alternative to Delta airlines – Peanuts Lightly Salted because it has 70 calories, similar to Delta airlines – Peanuts Lightly Salted. The Delta – Lightly Salted Nuts has similar iron to Delta airlines – Peanuts Lightly Salted, and similar calcium to Delta airlines – Peanuts Lightly Salted. The Delta – Lightly Salted Nuts has similar protein to Delta airlines – Peanuts Lightly Salted. To learn more about Delta – Lightly Salted Nuts, read related food calories, and a nutrition guide.
-
Medifast – Popcorn is an alternative to Delta airlines – Peanuts Lightly Salted because it has 70 calories, similar to Delta airlines – Peanuts Lightly Salted. The Medifast – Popcorn has less iron than Delta airlines – Peanuts Lightly Salted, and similar calcium to Delta airlines – Peanuts Lightly Salted. The Medifast – Popcorn has less protein than Delta airlines – Peanuts Lightly Salted. To learn more about Medifast – Popcorn, read related food calories, and a nutrition guide.