(denFen Lei )/Mi denFen is a Generic type of food with 100 g serving size that provides 366 calories. (denFen Lei )/Mi denFen has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of (denFen Lei )/Mi denFen . (denFen Lei )/Mi denFen nutrient values are 89 g carbohydrate, 0 g protein, and 0 g fat. (denFen Lei )/Mi denFen has the vitamins A, and C within it. (denFen Lei )/Mi denFen has 0 % vitamin A and 0 % vitamin C. (denFen Lei )/Mi denFen has 11 mg sodium, 2 mg potassium, 0 mg cholesterol, and — g trans fat. (denFen Lei )/Mi denFen has 0 g dietary fiber, and — g sugar. 1 serving of (denFen Lei )/Mi denFen provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. (denFen Lei )/Mi denFen provides 366g of 2,000 cal by leaving 1,634 cal.
(denFen Lei )/Mi denFen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. (denFen Lei )/Mi denFen provides –g fat for total of 67g. After 1 serving of (denFen Lei )/Mi denFen , 67g is needed for heart health. (denFen Lei )/Mi denFen provides 11g for 2,300g by leaving 2,289g for daily sodium intake. (denFen Lei )/Mi denFen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with (denFen Lei )/Mi denFen is one of the possibilities. 89g is provided by (denFen Lei )/Mi denFen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of (denFen Lei )/Mi denFen leaves 161g carbohydrates for low-carb dieting. 1 serving of (denFen Lei )/Mi denFen provides –g sugar for daily 75g sugar intake. 1 serving of (denFen Lei )/Mi denFen leaves 75g sugar for daily intake threshold of sugar. (denFen Lei )/Mi denFen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of (denFen Lei )/Mi denFen 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of (denFen Lei )/Mi denFen . Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of (denFen Lei )/Mi denFen .
There are similar foods to the (denFen Lei )/Mi denFen in terms of nutrition, daily intake amount, and calorie amount. These are (でん粉類)/小麦でん粉, (でん粉類)/くずでん粉, (でん粉類)/サゴでん粉, and (でん粉類)/とうもろこしでん粉.
The nutrients table of the (denFen Lei )/Mi denFen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
(denFen Lei )/Mi denFen |
Nutrient values for (denFen Lei )/Mi denFen |
|---|---|
|
Serving size |
100 g |
|
Calories |
366 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
89 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
11 mg |
|
Potassium |
2 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for (denFen Lei )/Mi denFen ?
The alternative foods for (denFen Lei )/Mi denFen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to (denFen Lei )/Mi denFen are listed below.
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San Da Pao is an alternative to (denFen Lei )/Mi denFen because it has 366 calories, similar to (denFen Lei )/Mi denFen . The San Da Pao has more iron than (denFen Lei )/Mi denFen , and more calcium than (denFen Lei )/Mi denFen . The San Da Pao has more protein than (denFen Lei )/Mi denFen . To learn more about San Da Pao , read related food calories, and a nutrition guide.
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Xiao Mai Mian Fen (Te Zhi ) is an alternative to (denFen Lei )/Mi denFen because it has 366 calories, similar to (denFen Lei )/Mi denFen . The Xiao Mai Mian Fen (Te Zhi ) has less iron than (denFen Lei )/Mi denFen , and similar calcium to (denFen Lei )/Mi denFen . The Xiao Mai Mian Fen (Te Zhi ) has more protein than (denFen Lei )/Mi denFen . To learn more about Xiao Mai Mian Fen (Te Zhi ), read related food calories, and a nutrition guide.
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Zhu Rou Qin Cai Hun Tun is an alternative to (denFen Lei )/Mi denFen because it has 366 calories, similar to (denFen Lei )/Mi denFen . The Zhu Rou Qin Cai Hun Tun has less iron than (denFen Lei )/Mi denFen , and similar calcium to (denFen Lei )/Mi denFen . The Zhu Rou Qin Cai Hun Tun has more protein than (denFen Lei )/Mi denFen . To learn more about Zhu Rou Qin Cai Hun Tun , read related food calories, and a nutrition guide.
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Guo Kui La Zi is an alternative to (denFen Lei )/Mi denFen because it has 366 calories, similar to (denFen Lei )/Mi denFen . The Guo Kui La Zi has less iron than (denFen Lei )/Mi denFen , and similar calcium to (denFen Lei )/Mi denFen . The Guo Kui La Zi has more protein than (denFen Lei )/Mi denFen . To learn more about Guo Kui La Zi , read related food calories, and a nutrition guide.
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Mi Qie Lian Zi is an alternative to (denFen Lei )/Mi denFen because it has 366 calories, similar to (denFen Lei )/Mi denFen . The Mi Qie Lian Zi has more iron than (denFen Lei )/Mi denFen , and more calcium than (denFen Lei )/Mi denFen . The Mi Qie Lian Zi has more protein than (denFen Lei )/Mi denFen . To learn more about Mi Qie Lian Zi , read related food calories, and a nutrition guide.