Xiao Mai Mian Fen (Te Zhi ) is a Generic type of food with 100 g serving size that provides 366 calories. Xiao Mai Mian Fen (Te Zhi ) has 81% carbohydrate, and 5% fat, 14% protein in 100 gram of Xiao Mai Mian Fen (Te Zhi ). Xiao Mai Mian Fen (Te Zhi ) nutrient values are 73 g carbohydrate, 13 g protein, and 2 g fat. Xiao Mai Mian Fen (Te Zhi ) has the vitamins A, and C within it. Xiao Mai Mian Fen (Te Zhi ) has — % vitamin A and — % vitamin C. Xiao Mai Mian Fen (Te Zhi ) has 60 mg sodium, 356 mg potassium, — mg cholesterol, and — g trans fat. Xiao Mai Mian Fen (Te Zhi ) has — g dietary fiber, and — g sugar. 1 serving of Xiao Mai Mian Fen (Te Zhi ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Mai Mian Fen (Te Zhi ) provides 366g of 2,000 cal by leaving 1,634 cal.
Xiao Mai Mian Fen (Te Zhi ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Mai Mian Fen (Te Zhi ) provides 2g fat for total of 67g. After 1 serving of Xiao Mai Mian Fen (Te Zhi ), 65g is needed for heart health. Xiao Mai Mian Fen (Te Zhi ) provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Xiao Mai Mian Fen (Te Zhi ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Mai Mian Fen (Te Zhi ) is one of the possibilities. 73g is provided by Xiao Mai Mian Fen (Te Zhi ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Mai Mian Fen (Te Zhi ) leaves 177g carbohydrates for low-carb dieting. 1 serving of Xiao Mai Mian Fen (Te Zhi ) provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Mai Mian Fen (Te Zhi ) leaves 75g sugar for daily intake threshold of sugar. Xiao Mai Mian Fen (Te Zhi ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Mai Mian Fen (Te Zhi ) 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Mai Mian Fen (Te Zhi ). Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Xiao Mai Mian Fen (Te Zhi ).
There are similar foods to the Xiao Mai Mian Fen (Te Zhi ) in terms of nutrition, daily intake amount, and calorie amount. These are 小麦面粉, 面粉, 小麦面粉, 高筋小麦面粉, and 小麦面粉制.
The nutrients table of the Xiao Mai Mian Fen (Te Zhi ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xiao Mai Mian Fen (Te Zhi ) |
Nutrient values for Xiao Mai Mian Fen (Te Zhi ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
366 |
|
Carbs percentage |
81% |
|
Fat percentage |
5% |
|
Protein percentage |
14% |
|
Carbs |
73 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
2 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
60 mg |
|
Potassium |
356 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
2 % |
|
Iron |
— % |
What are the alternative foods for Xiao Mai Mian Fen (Te Zhi )?
The alternative foods for Xiao Mai Mian Fen (Te Zhi ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Mai Mian Fen (Te Zhi ) are listed below.
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San Da Pao is an alternative to Xiao Mai Mian Fen (Te Zhi ) because it has 366 calories, similar to Xiao Mai Mian Fen (Te Zhi ). The San Da Pao has more iron than Xiao Mai Mian Fen (Te Zhi ), and more calcium than Xiao Mai Mian Fen (Te Zhi ). The San Da Pao has less protein than Xiao Mai Mian Fen (Te Zhi ). To learn more about San Da Pao , read related food calories, and a nutrition guide.
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(denFen Lei )/Mi denFen is an alternative to Xiao Mai Mian Fen (Te Zhi ) because it has 366 calories, similar to Xiao Mai Mian Fen (Te Zhi ). The (denFen Lei )/Mi denFen has more iron than Xiao Mai Mian Fen (Te Zhi ), and similar calcium to Xiao Mai Mian Fen (Te Zhi ). The (denFen Lei )/Mi denFen has less protein than Xiao Mai Mian Fen (Te Zhi ). To learn more about (denFen Lei )/Mi denFen , read related food calories, and a nutrition guide.
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Zhu Rou Qin Cai Hun Tun is an alternative to Xiao Mai Mian Fen (Te Zhi ) because it has 366 calories, similar to Xiao Mai Mian Fen (Te Zhi ). The Zhu Rou Qin Cai Hun Tun has more iron than Xiao Mai Mian Fen (Te Zhi ), and similar calcium to Xiao Mai Mian Fen (Te Zhi ). The Zhu Rou Qin Cai Hun Tun has more protein than Xiao Mai Mian Fen (Te Zhi ). To learn more about Zhu Rou Qin Cai Hun Tun , read related food calories, and a nutrition guide.
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Guo Kui La Zi is an alternative to Xiao Mai Mian Fen (Te Zhi ) because it has 366 calories, similar to Xiao Mai Mian Fen (Te Zhi ). The Guo Kui La Zi has similar iron to Xiao Mai Mian Fen (Te Zhi ), and similar calcium to Xiao Mai Mian Fen (Te Zhi ). The Guo Kui La Zi has similar protein to Xiao Mai Mian Fen (Te Zhi ). To learn more about Guo Kui La Zi , read related food calories, and a nutrition guide.
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Mi Qie Lian Zi is an alternative to Xiao Mai Mian Fen (Te Zhi ) because it has 366 calories, similar to Xiao Mai Mian Fen (Te Zhi ). The Mi Qie Lian Zi has more iron than Xiao Mai Mian Fen (Te Zhi ), and more calcium than Xiao Mai Mian Fen (Te Zhi ). The Mi Qie Lian Zi has more protein than Xiao Mai Mian Fen (Te Zhi ). To learn more about Mi Qie Lian Zi , read related food calories, and a nutrition guide.