Zhu Rou Qin Cai Hun Tun is a Generic type of food with 100 g serving size that provides 366 calories. Zhu Rou Qin Cai Hun Tun has 52% carbohydrate, and 32% fat, 16% protein in 100 gram of Zhu Rou Qin Cai Hun Tun . Zhu Rou Qin Cai Hun Tun nutrient values are 47 g carbohydrate, 14 g protein, and 13 g fat. Zhu Rou Qin Cai Hun Tun has the vitamins A, and C within it. Zhu Rou Qin Cai Hun Tun has 0 % vitamin A and — % vitamin C. Zhu Rou Qin Cai Hun Tun has 178 mg sodium, 194 mg potassium, 27 mg cholesterol, and — g trans fat. Zhu Rou Qin Cai Hun Tun has 2 g dietary fiber, and — g sugar. 1 serving of Zhu Rou Qin Cai Hun Tun provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Zhu Rou Qin Cai Hun Tun provides 366g of 2,000 cal by leaving 1,634 cal.
Zhu Rou Qin Cai Hun Tun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Rou Qin Cai Hun Tun provides 13g fat for total of 67g. After 1 serving of Zhu Rou Qin Cai Hun Tun , 54g is needed for heart health. Zhu Rou Qin Cai Hun Tun provides 178g for 2,300g by leaving 2,122g for daily sodium intake. Zhu Rou Qin Cai Hun Tun causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Rou Qin Cai Hun Tun is one of the possibilities. 47g is provided by Zhu Rou Qin Cai Hun Tun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Rou Qin Cai Hun Tun leaves 203g carbohydrates for low-carb dieting. 1 serving of Zhu Rou Qin Cai Hun Tun provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Rou Qin Cai Hun Tun leaves 75g sugar for daily intake threshold of sugar. Zhu Rou Qin Cai Hun Tun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Zhu Rou Qin Cai Hun Tun 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Rou Qin Cai Hun Tun . Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Zhu Rou Qin Cai Hun Tun .
There are similar foods to the Zhu Rou Qin Cai Hun Tun in terms of nutrition, daily intake amount, and calorie amount. These are 高汤馄饨（芹菜猪肉）, 芹菜猪肉水饺, 饺子（猪肉芹菜馅）, 猪肉芹菜, and 猪肉馄饨.
The nutrients table of the Zhu Rou Qin Cai Hun Tun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zhu Rou Qin Cai Hun Tun |
Nutrient values for Zhu Rou Qin Cai Hun Tun |
|---|---|
|
Serving size |
100 g |
|
Calories |
366 |
|
Carbs percentage |
52% |
|
Fat percentage |
32% |
|
Protein percentage |
16% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
13 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
178 mg |
|
Potassium |
194 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Zhu Rou Qin Cai Hun Tun ?
The alternative foods for Zhu Rou Qin Cai Hun Tun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Rou Qin Cai Hun Tun are listed below.
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San Da Pao is an alternative to Zhu Rou Qin Cai Hun Tun because it has 366 calories, similar to Zhu Rou Qin Cai Hun Tun . The San Da Pao has more iron than Zhu Rou Qin Cai Hun Tun , and more calcium than Zhu Rou Qin Cai Hun Tun . The San Da Pao has less protein than Zhu Rou Qin Cai Hun Tun . To learn more about San Da Pao , read related food calories, and a nutrition guide.
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Xiao Mai Mian Fen (Te Zhi ) is an alternative to Zhu Rou Qin Cai Hun Tun because it has 366 calories, similar to Zhu Rou Qin Cai Hun Tun . The Xiao Mai Mian Fen (Te Zhi ) has less iron than Zhu Rou Qin Cai Hun Tun , and similar calcium to Zhu Rou Qin Cai Hun Tun . The Xiao Mai Mian Fen (Te Zhi ) has less protein than Zhu Rou Qin Cai Hun Tun . To learn more about Xiao Mai Mian Fen (Te Zhi ), read related food calories, and a nutrition guide.
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(denFen Lei )/Mi denFen is an alternative to Zhu Rou Qin Cai Hun Tun because it has 366 calories, similar to Zhu Rou Qin Cai Hun Tun . The (denFen Lei )/Mi denFen has more iron than Zhu Rou Qin Cai Hun Tun , and similar calcium to Zhu Rou Qin Cai Hun Tun . The (denFen Lei )/Mi denFen has less protein than Zhu Rou Qin Cai Hun Tun . To learn more about (denFen Lei )/Mi denFen , read related food calories, and a nutrition guide.
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Guo Kui La Zi is an alternative to Zhu Rou Qin Cai Hun Tun because it has 366 calories, similar to Zhu Rou Qin Cai Hun Tun . The Guo Kui La Zi has less iron than Zhu Rou Qin Cai Hun Tun , and similar calcium to Zhu Rou Qin Cai Hun Tun . The Guo Kui La Zi has less protein than Zhu Rou Qin Cai Hun Tun . To learn more about Guo Kui La Zi , read related food calories, and a nutrition guide.
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Mi Qie Lian Zi is an alternative to Zhu Rou Qin Cai Hun Tun because it has 366 calories, similar to Zhu Rou Qin Cai Hun Tun . The Mi Qie Lian Zi has more iron than Zhu Rou Qin Cai Hun Tun , and more calcium than Zhu Rou Qin Cai Hun Tun . The Mi Qie Lian Zi has similar protein to Zhu Rou Qin Cai Hun Tun . To learn more about Mi Qie Lian Zi , read related food calories, and a nutrition guide.