(denFen Lei )/sagodenFen is a Generic type of food with 100 g serving size that provides 349 calories. (denFen Lei )/sagodenFen has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of (denFen Lei )/sagodenFen . (denFen Lei )/sagodenFen nutrient values are 86 g carbohydrate, 0 g protein, and 0 g fat. (denFen Lei )/sagodenFen has the vitamins A, and C within it. (denFen Lei )/sagodenFen has 0 % vitamin A and 0 % vitamin C. (denFen Lei )/sagodenFen has 7 mg sodium, 1 mg potassium, 0 mg cholesterol, and — g trans fat. (denFen Lei )/sagodenFen has 0 g dietary fiber, and — g sugar. 1 serving of (denFen Lei )/sagodenFen provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. (denFen Lei )/sagodenFen provides 349g of 2,000 cal by leaving 1,651 cal.
(denFen Lei )/sagodenFen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. (denFen Lei )/sagodenFen provides –g fat for total of 67g. After 1 serving of (denFen Lei )/sagodenFen , 67g is needed for heart health. (denFen Lei )/sagodenFen provides 7g for 2,300g by leaving 2,293g for daily sodium intake. (denFen Lei )/sagodenFen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with (denFen Lei )/sagodenFen is one of the possibilities. 86g is provided by (denFen Lei )/sagodenFen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of (denFen Lei )/sagodenFen leaves 164g carbohydrates for low-carb dieting. 1 serving of (denFen Lei )/sagodenFen provides –g sugar for daily 75g sugar intake. 1 serving of (denFen Lei )/sagodenFen leaves 75g sugar for daily intake threshold of sugar. (denFen Lei )/sagodenFen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of (denFen Lei )/sagodenFen 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of (denFen Lei )/sagodenFen . Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of (denFen Lei )/sagodenFen .
There are similar foods to the (denFen Lei )/sagodenFen in terms of nutrition, daily intake amount, and calorie amount. These are (でん粉類)/米でん粉, (でん粉類)/小麦でん粉, (でん粉類)/くずでん粉, and (でん粉類)/とうもろこしでん粉.
The nutrients table of the (denFen Lei )/sagodenFen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
(denFen Lei )/sagodenFen |
Nutrient values for (denFen Lei )/sagodenFen |
|---|---|
|
Serving size |
100 g |
|
Calories |
349 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
86 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
7 mg |
|
Potassium |
1 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for (denFen Lei )/sagodenFen ?
The alternative foods for (denFen Lei )/sagodenFen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to (denFen Lei )/sagodenFen are listed below.
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Verival Bio – Dinkelflocken is an alternative to (denFen Lei )/sagodenFen because it has 349 calories, similar to (denFen Lei )/sagodenFen . The Verival Bio – Dinkelflocken has more iron than (denFen Lei )/sagodenFen , and similar calcium to (denFen Lei )/sagodenFen . The Verival Bio – Dinkelflocken has more protein than (denFen Lei )/sagodenFen . To learn more about Verival Bio – Dinkelflocken, read related food calories, and a nutrition guide.
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Xian Mi (You Biao ) is an alternative to (denFen Lei )/sagodenFen because it has 349 calories, similar to (denFen Lei )/sagodenFen . The Xian Mi (You Biao ) has less iron than (denFen Lei )/sagodenFen , and similar calcium to (denFen Lei )/sagodenFen . The Xian Mi (You Biao ) has more protein than (denFen Lei )/sagodenFen . To learn more about Xian Mi (You Biao ), read related food calories, and a nutrition guide.
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Da Huang Mi is an alternative to (denFen Lei )/sagodenFen because it has 349 calories, similar to (denFen Lei )/sagodenFen . The Da Huang Mi has more iron than (denFen Lei )/sagodenFen , and more calcium than (denFen Lei )/sagodenFen . The Da Huang Mi has more protein than (denFen Lei )/sagodenFen . To learn more about Da Huang Mi , read related food calories, and a nutrition guide.
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Rewe Bio – Vollkorn-Spaghetti 1 is an alternative to (denFen Lei )/sagodenFen because it has 349 calories, similar to (denFen Lei )/sagodenFen . The Rewe Bio – Vollkorn-Spaghetti 1 has less iron than (denFen Lei )/sagodenFen , and similar calcium to (denFen Lei )/sagodenFen . The Rewe Bio – Vollkorn-Spaghetti 1 has more protein than (denFen Lei )/sagodenFen . To learn more about Rewe Bio – Vollkorn-Spaghetti 1, read related food calories, and a nutrition guide.
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raimame(Gan ) is an alternative to (denFen Lei )/sagodenFen because it has 349 calories, similar to (denFen Lei )/sagodenFen . The raimame(Gan ) has more iron than (denFen Lei )/sagodenFen , and more calcium than (denFen Lei )/sagodenFen . The raimame(Gan ) has more protein than (denFen Lei )/sagodenFen . To learn more about raimame(Gan ), read related food calories, and a nutrition guide.