Verival Bio – Dinkelflocken is a Verival Bio type of food with 100 g serving size that provides 349 calories. Verival Bio – Dinkelflocken has 79% carbohydrate, and 6% fat, 16% protein in 100 gram of Verival Bio – Dinkelflocken. Verival Bio – Dinkelflocken nutrient values are 64 g carbohydrate, 13 g protein, and 2 g fat. Verival Bio – Dinkelflocken has the vitamins A, and C within it. Verival Bio – Dinkelflocken has 0 % vitamin A and 0 % vitamin C. Verival Bio – Dinkelflocken has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Verival Bio – Dinkelflocken has 8 g dietary fiber, and 1 g sugar. 1 serving of Verival Bio – Dinkelflocken provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Verival Bio – Dinkelflocken provides 349g of 2,000 cal by leaving 1,651 cal.
Verival Bio – Dinkelflocken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Verival Bio – Dinkelflocken provides 2g fat for total of 67g. After 1 serving of Verival Bio – Dinkelflocken, 65g is needed for heart health. Verival Bio – Dinkelflocken provides –g for 2,300g by leaving 2,300g for daily sodium intake. Verival Bio – Dinkelflocken causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Verival Bio – Dinkelflocken is one of the possibilities. 64g is provided by Verival Bio – Dinkelflocken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Verival Bio – Dinkelflocken leaves 186g carbohydrates for low-carb dieting. 1 serving of Verival Bio – Dinkelflocken provides 1g sugar for daily 75g sugar intake. 1 serving of Verival Bio – Dinkelflocken leaves 74g sugar for daily intake threshold of sugar. Verival Bio – Dinkelflocken provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Verival Bio – Dinkelflocken 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Verival Bio – Dinkelflocken. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Verival Bio – Dinkelflocken.
There are similar foods to the Verival Bio – Dinkelflocken in terms of nutrition, daily intake amount, and calorie amount. These are Dinkelflocken bio, Bio Dinkelflocken, Dinkelflocken, Dinkelflocken, and Dinkelflocken.
The nutrients table of the Verival Bio – Dinkelflocken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Verival Bio – Dinkelflocken |
Nutrient values for Verival Bio – Dinkelflocken |
|---|---|
|
Serving size |
100 g |
|
Calories |
349 |
|
Carbs percentage |
79% |
|
Fat percentage |
6% |
|
Protein percentage |
16% |
|
Carbs |
64 g |
|
Dietary fiber |
8 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
30 % |
What are the alternative foods for Verival Bio – Dinkelflocken?
The alternative foods for Verival Bio – Dinkelflocken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Verival Bio – Dinkelflocken are listed below.
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Xian Mi (You Biao ) is an alternative to Verival Bio – Dinkelflocken because it has 349 calories, similar to Verival Bio – Dinkelflocken. The Xian Mi (You Biao ) has less iron than Verival Bio – Dinkelflocken, and similar calcium to Verival Bio – Dinkelflocken. The Xian Mi (You Biao ) has less protein than Verival Bio – Dinkelflocken. To learn more about Xian Mi (You Biao ), read related food calories, and a nutrition guide.
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Da Huang Mi is an alternative to Verival Bio – Dinkelflocken because it has 349 calories, similar to Verival Bio – Dinkelflocken. The Da Huang Mi has more iron than Verival Bio – Dinkelflocken, and more calcium than Verival Bio – Dinkelflocken. The Da Huang Mi has similar protein to Verival Bio – Dinkelflocken. To learn more about Da Huang Mi , read related food calories, and a nutrition guide.
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Rewe Bio – Vollkorn-Spaghetti 1 is an alternative to Verival Bio – Dinkelflocken because it has 349 calories, similar to Verival Bio – Dinkelflocken. The Rewe Bio – Vollkorn-Spaghetti 1 has less iron than Verival Bio – Dinkelflocken, and similar calcium to Verival Bio – Dinkelflocken. The Rewe Bio – Vollkorn-Spaghetti 1 has less protein than Verival Bio – Dinkelflocken. To learn more about Rewe Bio – Vollkorn-Spaghetti 1, read related food calories, and a nutrition guide.
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(denFen Lei )/sagodenFen is an alternative to Verival Bio – Dinkelflocken because it has 349 calories, similar to Verival Bio – Dinkelflocken. The (denFen Lei )/sagodenFen has less iron than Verival Bio – Dinkelflocken, and similar calcium to Verival Bio – Dinkelflocken. The (denFen Lei )/sagodenFen has less protein than Verival Bio – Dinkelflocken. To learn more about (denFen Lei )/sagodenFen , read related food calories, and a nutrition guide.
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raimame(Gan ) is an alternative to Verival Bio – Dinkelflocken because it has 349 calories, similar to Verival Bio – Dinkelflocken. The raimame(Gan ) has more iron than Verival Bio – Dinkelflocken, and more calcium than Verival Bio – Dinkelflocken. The raimame(Gan ) has more protein than Verival Bio – Dinkelflocken. To learn more about raimame(Gan ), read related food calories, and a nutrition guide.