Rewe Bio – Vollkorn-Spaghetti 1 is a Rewe Bio type of food with 100 g serving size that provides 349 calories. Rewe Bio – Vollkorn-Spaghetti 1 has 77% carbohydrate, and 8% fat, 15% protein in 100 gram of Rewe Bio – Vollkorn-Spaghetti 1. Rewe Bio – Vollkorn-Spaghetti 1 nutrient values are 63 g carbohydrate, 12 g protein, and 3 g fat. Rewe Bio – Vollkorn-Spaghetti 1 has the vitamins A, and C within it. Rewe Bio – Vollkorn-Spaghetti 1 has 0 % vitamin A and 0 % vitamin C. Rewe Bio – Vollkorn-Spaghetti 1 has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rewe Bio – Vollkorn-Spaghetti 1 has 8 g dietary fiber, and 4 g sugar. 1 serving of Rewe Bio – Vollkorn-Spaghetti 1 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rewe Bio – Vollkorn-Spaghetti 1 provides 349g of 2,000 cal by leaving 1,651 cal.
Rewe Bio – Vollkorn-Spaghetti 1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rewe Bio – Vollkorn-Spaghetti 1 provides 3g fat for total of 67g. After 1 serving of Rewe Bio – Vollkorn-Spaghetti 1, 64g is needed for heart health. Rewe Bio – Vollkorn-Spaghetti 1 provides –g for 2,300g by leaving 2,300g for daily sodium intake. Rewe Bio – Vollkorn-Spaghetti 1 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rewe Bio – Vollkorn-Spaghetti 1 is one of the possibilities. 63g is provided by Rewe Bio – Vollkorn-Spaghetti 1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rewe Bio – Vollkorn-Spaghetti 1 leaves 187g carbohydrates for low-carb dieting. 1 serving of Rewe Bio – Vollkorn-Spaghetti 1 provides 4g sugar for daily 75g sugar intake. 1 serving of Rewe Bio – Vollkorn-Spaghetti 1 leaves 71g sugar for daily intake threshold of sugar. Rewe Bio – Vollkorn-Spaghetti 1 provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Rewe Bio – Vollkorn-Spaghetti 1 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rewe Bio – Vollkorn-Spaghetti 1. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Rewe Bio – Vollkorn-Spaghetti 1.
There are similar foods to the Rewe Bio – Vollkorn-Spaghetti 1 in terms of nutrition, daily intake amount, and calorie amount. These are Vollkorn-spaghetti 1, Vollkorn Spaghetti, Vollkorn-spaghetti, Vollkorn – Spaghetti, and Bio Vollkorn-Spaghetti.
The nutrients table of the Rewe Bio – Vollkorn-Spaghetti 1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Rewe Bio – Vollkorn-Spaghetti 1 |
Nutrient values for Rewe Bio – Vollkorn-Spaghetti 1 |
---|---|
Serving size |
100 g |
Calories |
349 |
Carbs percentage |
77% |
Fat percentage |
8% |
Protein percentage |
15% |
Carbs |
63 g |
Dietary fiber |
8 g |
Sugar |
4 g |
Fat |
3 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
12 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |
What are the alternative foods for Rewe Bio – Vollkorn-Spaghetti 1?
The alternative foods for Rewe Bio – Vollkorn-Spaghetti 1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rewe Bio – Vollkorn-Spaghetti 1 are listed below.
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Verival Bio – Dinkelflocken is an alternative to Rewe Bio – Vollkorn-Spaghetti 1 because it has 349 calories, similar to Rewe Bio – Vollkorn-Spaghetti 1. The Verival Bio – Dinkelflocken has more iron than Rewe Bio – Vollkorn-Spaghetti 1, and similar calcium to Rewe Bio – Vollkorn-Spaghetti 1. The Verival Bio – Dinkelflocken has more protein than Rewe Bio – Vollkorn-Spaghetti 1. To learn more about Verival Bio – Dinkelflocken, read related food calories, and a nutrition guide.
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Xian Mi (You Biao ) is an alternative to Rewe Bio – Vollkorn-Spaghetti 1 because it has 349 calories, similar to Rewe Bio – Vollkorn-Spaghetti 1. The Xian Mi (You Biao ) has more iron than Rewe Bio – Vollkorn-Spaghetti 1, and similar calcium to Rewe Bio – Vollkorn-Spaghetti 1. The Xian Mi (You Biao ) has less protein than Rewe Bio – Vollkorn-Spaghetti 1. To learn more about Xian Mi (You Biao ), read related food calories, and a nutrition guide.
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Da Huang Mi is an alternative to Rewe Bio – Vollkorn-Spaghetti 1 because it has 349 calories, similar to Rewe Bio – Vollkorn-Spaghetti 1. The Da Huang Mi has more iron than Rewe Bio – Vollkorn-Spaghetti 1, and more calcium than Rewe Bio – Vollkorn-Spaghetti 1. The Da Huang Mi has more protein than Rewe Bio – Vollkorn-Spaghetti 1. To learn more about Da Huang Mi , read related food calories, and a nutrition guide.
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(denFen Lei )/sagodenFen is an alternative to Rewe Bio – Vollkorn-Spaghetti 1 because it has 349 calories, similar to Rewe Bio – Vollkorn-Spaghetti 1. The (denFen Lei )/sagodenFen has more iron than Rewe Bio – Vollkorn-Spaghetti 1, and similar calcium to Rewe Bio – Vollkorn-Spaghetti 1. The (denFen Lei )/sagodenFen has less protein than Rewe Bio – Vollkorn-Spaghetti 1. To learn more about (denFen Lei )/sagodenFen , read related food calories, and a nutrition guide.
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raimame(Gan ) is an alternative to Rewe Bio – Vollkorn-Spaghetti 1 because it has 349 calories, similar to Rewe Bio – Vollkorn-Spaghetti 1. The raimame(Gan ) has more iron than Rewe Bio – Vollkorn-Spaghetti 1, and more calcium than Rewe Bio – Vollkorn-Spaghetti 1. The raimame(Gan ) has more protein than Rewe Bio – Vollkorn-Spaghetti 1. To learn more about raimame(Gan ), read related food calories, and a nutrition guide.