(denFen Lei )/toumorokoshidenFen is a Generic type of food with 100 g serving size that provides 354 calories. (denFen Lei )/toumorokoshidenFen has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of (denFen Lei )/toumorokoshidenFen . (denFen Lei )/toumorokoshidenFen nutrient values are 86 g carbohydrate, 0 g protein, and 0 g fat. (denFen Lei )/toumorokoshidenFen has the vitamins A, and C within it. (denFen Lei )/toumorokoshidenFen has 0 % vitamin A and 0 % vitamin C. (denFen Lei )/toumorokoshidenFen has 1 mg sodium, 5 mg potassium, 0 mg cholesterol, and — g trans fat. (denFen Lei )/toumorokoshidenFen has 0 g dietary fiber, and — g sugar. 1 serving of (denFen Lei )/toumorokoshidenFen provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. (denFen Lei )/toumorokoshidenFen provides 354g of 2,000 cal by leaving 1,646 cal.
(denFen Lei )/toumorokoshidenFen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. (denFen Lei )/toumorokoshidenFen provides –g fat for total of 67g. After 1 serving of (denFen Lei )/toumorokoshidenFen , 67g is needed for heart health. (denFen Lei )/toumorokoshidenFen provides 1g for 2,300g by leaving 2,299g for daily sodium intake. (denFen Lei )/toumorokoshidenFen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with (denFen Lei )/toumorokoshidenFen is one of the possibilities. 86g is provided by (denFen Lei )/toumorokoshidenFen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of (denFen Lei )/toumorokoshidenFen leaves 164g carbohydrates for low-carb dieting. 1 serving of (denFen Lei )/toumorokoshidenFen provides –g sugar for daily 75g sugar intake. 1 serving of (denFen Lei )/toumorokoshidenFen leaves 75g sugar for daily intake threshold of sugar. (denFen Lei )/toumorokoshidenFen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of (denFen Lei )/toumorokoshidenFen 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of (denFen Lei )/toumorokoshidenFen . Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of (denFen Lei )/toumorokoshidenFen .
There are similar foods to the (denFen Lei )/toumorokoshidenFen in terms of nutrition, daily intake amount, and calorie amount. These are (でん粉類)/じゃがいもでん粉, (でん粉類)/米でん粉, (でん粉類)/小麦でん粉, and (でん粉類)/くずでん粉.
The nutrients table of the (denFen Lei )/toumorokoshidenFen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
(denFen Lei )/toumorokoshidenFen |
Nutrient values for (denFen Lei )/toumorokoshidenFen |
|---|---|
|
Serving size |
100 g |
|
Calories |
354 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
86 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
5 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for (denFen Lei )/toumorokoshidenFen ?
The alternative foods for (denFen Lei )/toumorokoshidenFen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to (denFen Lei )/toumorokoshidenFen are listed below.
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Yuan Wei Xiang Mo is an alternative to (denFen Lei )/toumorokoshidenFen because it has 354 calories, similar to (denFen Lei )/toumorokoshidenFen . The Yuan Wei Xiang Mo has more iron than (denFen Lei )/toumorokoshidenFen , and more calcium than (denFen Lei )/toumorokoshidenFen . The Yuan Wei Xiang Mo has more protein than (denFen Lei )/toumorokoshidenFen . To learn more about Yuan Wei Xiang Mo , read related food calories, and a nutrition guide.
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kome/[Shui Dao Gu Li ]/haigaJing Mi is an alternative to (denFen Lei )/toumorokoshidenFen because it has 354 calories, similar to (denFen Lei )/toumorokoshidenFen . The kome/[Shui Dao Gu Li ]/haigaJing Mi has more iron than (denFen Lei )/toumorokoshidenFen , and similar calcium to (denFen Lei )/toumorokoshidenFen . The kome/[Shui Dao Gu Li ]/haigaJing Mi has more protein than (denFen Lei )/toumorokoshidenFen . To learn more about kome/[Shui Dao Gu Li ]/haigaJing Mi , read related food calories, and a nutrition guide.
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Jiao Yan Suan Rong Mian Bao is an alternative to (denFen Lei )/toumorokoshidenFen because it has 354 calories, similar to (denFen Lei )/toumorokoshidenFen . The Jiao Yan Suan Rong Mian Bao has more iron than (denFen Lei )/toumorokoshidenFen , and more calcium than (denFen Lei )/toumorokoshidenFen . The Jiao Yan Suan Rong Mian Bao has more protein than (denFen Lei )/toumorokoshidenFen . To learn more about Jiao Yan Suan Rong Mian Bao , read related food calories, and a nutrition guide.
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Jiu Niang Bing is an alternative to (denFen Lei )/toumorokoshidenFen because it has 354 calories, similar to (denFen Lei )/toumorokoshidenFen . The Jiu Niang Bing has more iron than (denFen Lei )/toumorokoshidenFen , and more calcium than (denFen Lei )/toumorokoshidenFen . The Jiu Niang Bing has more protein than (denFen Lei )/toumorokoshidenFen . To learn more about Jiu Niang Bing , read related food calories, and a nutrition guide.
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Xiao Mai Mian Fen is an alternative to (denFen Lei )/toumorokoshidenFen because it has 354 calories, similar to (denFen Lei )/toumorokoshidenFen . The Xiao Mai Mian Fen has more iron than (denFen Lei )/toumorokoshidenFen , and more calcium than (denFen Lei )/toumorokoshidenFen . The Xiao Mai Mian Fen has more protein than (denFen Lei )/toumorokoshidenFen . To learn more about Xiao Mai Mian Fen , read related food calories, and a nutrition guide.