(denFen Lei )/Xiao Mai denFen is a Generic type of food with 100 g serving size that provides 351 calories. (denFen Lei )/Xiao Mai denFen has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of (denFen Lei )/Xiao Mai denFen . (denFen Lei )/Xiao Mai denFen nutrient values are 86 g carbohydrate, 0 g protein, and 0 g fat. (denFen Lei )/Xiao Mai denFen has the vitamins A, and C within it. (denFen Lei )/Xiao Mai denFen has 0 % vitamin A and 0 % vitamin C. (denFen Lei )/Xiao Mai denFen has 3 mg sodium, 8 mg potassium, 0 mg cholesterol, and — g trans fat. (denFen Lei )/Xiao Mai denFen has 0 g dietary fiber, and — g sugar. 1 serving of (denFen Lei )/Xiao Mai denFen provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. (denFen Lei )/Xiao Mai denFen provides 351g of 2,000 cal by leaving 1,649 cal.
(denFen Lei )/Xiao Mai denFen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. (denFen Lei )/Xiao Mai denFen provides –g fat for total of 67g. After 1 serving of (denFen Lei )/Xiao Mai denFen , 67g is needed for heart health. (denFen Lei )/Xiao Mai denFen provides 3g for 2,300g by leaving 2,297g for daily sodium intake. (denFen Lei )/Xiao Mai denFen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with (denFen Lei )/Xiao Mai denFen is one of the possibilities. 86g is provided by (denFen Lei )/Xiao Mai denFen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of (denFen Lei )/Xiao Mai denFen leaves 164g carbohydrates for low-carb dieting. 1 serving of (denFen Lei )/Xiao Mai denFen provides –g sugar for daily 75g sugar intake. 1 serving of (denFen Lei )/Xiao Mai denFen leaves 75g sugar for daily intake threshold of sugar. (denFen Lei )/Xiao Mai denFen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of (denFen Lei )/Xiao Mai denFen 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of (denFen Lei )/Xiao Mai denFen . Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of (denFen Lei )/Xiao Mai denFen .
There are similar foods to the (denFen Lei )/Xiao Mai denFen in terms of nutrition, daily intake amount, and calorie amount. These are (でん粉類)/米でん粉, (でん粉類)/くずでん粉, (でん粉類)/サゴでん粉, and (でん粉類)/とうもろこしでん粉.
The nutrients table of the (denFen Lei )/Xiao Mai denFen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
(denFen Lei )/Xiao Mai denFen |
Nutrient values for (denFen Lei )/Xiao Mai denFen |
|---|---|
|
Serving size |
100 g |
|
Calories |
351 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
86 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
8 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for (denFen Lei )/Xiao Mai denFen ?
The alternative foods for (denFen Lei )/Xiao Mai denFen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to (denFen Lei )/Xiao Mai denFen are listed below.
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Xiao Mai Dian Fen is an alternative to (denFen Lei )/Xiao Mai denFen because it has 351 calories, similar to (denFen Lei )/Xiao Mai denFen . The Xiao Mai Dian Fen has similar iron to (denFen Lei )/Xiao Mai denFen , and similar calcium to (denFen Lei )/Xiao Mai denFen . The Xiao Mai Dian Fen has similar protein to (denFen Lei )/Xiao Mai denFen . To learn more about Xiao Mai Dian Fen , read related food calories, and a nutrition guide.
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Xue riJie is an alternative to (denFen Lei )/Xiao Mai denFen because it has 351 calories, similar to (denFen Lei )/Xiao Mai denFen . The Xue riJie has more iron than (denFen Lei )/Xiao Mai denFen , and more calcium than (denFen Lei )/Xiao Mai denFen . The Xue riJie has more protein than (denFen Lei )/Xiao Mai denFen . To learn more about Xue riJie , read related food calories, and a nutrition guide.
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Gan shiChong Nawa soba(Gan ) is an alternative to (denFen Lei )/Xiao Mai denFen because it has 351 calories, similar to (denFen Lei )/Xiao Mai denFen . The Gan shiChong Nawa soba(Gan ) has more iron than (denFen Lei )/Xiao Mai denFen , and more calcium than (denFen Lei )/Xiao Mai denFen . The Gan shiChong Nawa soba(Gan ) has more protein than (denFen Lei )/Xiao Mai denFen . To learn more about Gan shiChong Nawa soba(Gan ), read related food calories, and a nutrition guide.
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raimugi(raiMai Fen ) is an alternative to (denFen Lei )/Xiao Mai denFen because it has 351 calories, similar to (denFen Lei )/Xiao Mai denFen . The raimugi(raiMai Fen ) has more iron than (denFen Lei )/Xiao Mai denFen , and more calcium than (denFen Lei )/Xiao Mai denFen . The raimugi(raiMai Fen ) has more protein than (denFen Lei )/Xiao Mai denFen . To learn more about raimugi(raiMai Fen ), read related food calories, and a nutrition guide.
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tapiokaparu is an alternative to (denFen Lei )/Xiao Mai denFen because it has 351 calories, similar to (denFen Lei )/Xiao Mai denFen . The tapiokaparu has more iron than (denFen Lei )/Xiao Mai denFen , and more calcium than (denFen Lei )/Xiao Mai denFen . The tapiokaparu has similar protein to (denFen Lei )/Xiao Mai denFen . To learn more about tapiokaparu, read related food calories, and a nutrition guide.