Denny’s – S’mores Bar is a Denny’s type of food with 1 bar serving size that provides 130 calories. Denny’s – S’mores Bar has 61% carbohydrate, and 25% fat, 14% protein in 100 gram of Denny’s – S’mores Bar. Denny’s – S’mores Bar nutrient values are 22 g carbohydrate, 5 g protein, and 4 g fat. Denny’s – S’mores Bar has the vitamins A, and C within it. Denny’s – S’mores Bar has 0 % vitamin A and 0 % vitamin C. Denny’s – S’mores Bar has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Denny’s – S’mores Bar has 3 g dietary fiber, and 12 g sugar. 1 serving of Denny’s – S’mores Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Denny’s – S’mores Bar provides 130g of 2,000 cal by leaving 1,870 cal.
Denny’s – S’mores Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Denny’s – S’mores Bar provides 4g fat for total of 67g. After 1 serving of Denny’s – S’mores Bar, 63g is needed for heart health. Denny’s – S’mores Bar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Denny’s – S’mores Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Denny’s – S’mores Bar is one of the possibilities. 22g is provided by Denny’s – S’mores Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Denny’s – S’mores Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Denny’s – S’mores Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Denny’s – S’mores Bar leaves 63g sugar for daily intake threshold of sugar. Denny’s – S’mores Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Denny’s – S’mores Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Denny’s – S’mores Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Denny’s – S’mores Bar.
There are similar foods to the Denny’s – S’mores Bar in terms of nutrition, daily intake amount, and calorie amount. These are S’mores Pancake Puppies, S’mores Milk Shake, S’mores, S’Mores Bar, and S’mores.
The nutrients table of the Denny’s – S’mores Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Denny’s – S’mores Bar |
Nutrient values for Denny’s – S’mores Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
130 |
|
Carbs percentage |
61% |
|
Fat percentage |
25% |
|
Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Denny’s – S’mores Bar?
The alternative foods for Denny’s – S’mores Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Denny’s – S’mores Bar are listed below.
-
Weight Watchers – Dark Chocolate Chunk Bar is an alternative to Denny’s – S’mores Bar because it has 130 calories, similar to Denny’s – S’mores Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Denny’s – S’mores Bar, and similar calcium to Denny’s – S’mores Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Denny’s – S’mores Bar. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
-
Weight Watchers – Berrylicious Cashew Chew is an alternative to Denny’s – S’mores Bar because it has 130 calories, similar to Denny’s – S’mores Bar. The Weight Watchers – Berrylicious Cashew Chew has more iron than Denny’s – S’mores Bar, and more calcium than Denny’s – S’mores Bar. The Weight Watchers – Berrylicious Cashew Chew has more protein than Denny’s – S’mores Bar. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
-
Golden Grahams – Treats is an alternative to Denny’s – S’mores Bar because it has 130 calories, similar to Denny’s – S’mores Bar. The Golden Grahams – Treats has more iron than Denny’s – S’mores Bar, and more calcium than Denny’s – S’mores Bar. The Golden Grahams – Treats has less protein than Denny’s – S’mores Bar. To learn more about Golden Grahams – Treats, read related food calories, and a nutrition guide.
-
Kashi – Apple Cobbler is an alternative to Denny’s – S’mores Bar because it has 130 calories, similar to Denny’s – S’mores Bar. The Kashi – Apple Cobbler has similar iron to Denny’s – S’mores Bar, and similar calcium to Denny’s – S’mores Bar. The Kashi – Apple Cobbler has less protein than Denny’s – S’mores Bar. To learn more about Kashi – Apple Cobbler, read related food calories, and a nutrition guide.
-
Sunbelt – Almond Granola Bar is an alternative to Denny’s – S’mores Bar because it has 130 calories, similar to Denny’s – S’mores Bar. The Sunbelt – Almond Granola Bar has less iron than Denny’s – S’mores Bar, and similar calcium to Denny’s – S’mores Bar. The Sunbelt – Almond Granola Bar has less protein than Denny’s – S’mores Bar. To learn more about Sunbelt – Almond Granola Bar, read related food calories, and a nutrition guide.