The Denny’s – Sante Fe Skillet Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Denny’s – Sante Fe Skillet is a Denny’s type of food with 2 cups serving size that provides 710 calories. Denny’s – Sante Fe Skillet has 17% carbohydrate, and 65% fat, 18% protein in 100 gram of Denny’s – Sante Fe Skillet. Denny’s – Sante Fe Skillet nutrient values are 30 g carbohydrate, 33 g protein, and 52 g fat. Denny’s – Sante Fe Skillet has the vitamins A, and C within it. Denny’s – Sante Fe Skillet has 0 % vitamin A and 0 % vitamin C. Denny’s – Sante Fe Skillet has 1490 mg sodium, 0 mg potassium, 485 mg cholesterol, and 0 g trans fat. Denny’s – Sante Fe Skillet has 5 g dietary fiber, and 5 g sugar. 1 serving of Denny’s – Sante Fe Skillet provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. Denny’s – Sante Fe Skillet provides 710g of 2,000 cal by leaving 1,290 cal.

 

Denny’s – Sante Fe Skillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Denny’s – Sante Fe Skillet provides 52g fat for total of 67g. After 1 serving of Denny’s – Sante Fe Skillet, 15g is needed for heart health. Denny’s – Sante Fe Skillet provides 1,490g for 2,300g by leaving 810g for daily sodium intake. Denny’s – Sante Fe Skillet causes 485g for the threshold of 300g by leaving -185g cholesterol threshold amount daily.

 

Having a low-carb diet with Denny’s – Sante Fe Skillet is one of the possibilities. 30g is provided by Denny’s – Sante Fe Skillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Denny’s – Sante Fe Skillet leaves 220g carbohydrates for low-carb dieting. 1 serving of Denny’s – Sante Fe Skillet provides 5g sugar for daily 75g sugar intake. 1 serving of Denny’s – Sante Fe Skillet leaves 70g sugar for daily intake threshold of sugar. Denny’s – Sante Fe Skillet provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Denny’s – Sante Fe Skillet 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Denny’s – Sante Fe Skillet. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Denny’s – Sante Fe Skillet.

 

There are similar foods to the Denny’s – Sante Fe Skillet in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Skillet, Santa Fe Breakfast Skillet, Avocado Santa Fe Skillet, Sante Fe Chicken Sausage Skillet (Egg White, No Cheese), and Santa Fe Sizzlin’ Skillet.

 

The nutrients table of the Denny’s – Sante Fe Skillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Denny’s – Sante Fe Skillet

Nutrient values for Denny’s – Sante Fe Skillet

Serving size

2 cups

Calories

710

Carbs percentage

17%

Fat percentage

65%

Protein percentage

18%

Carbs

30 g

Dietary fiber

5 g

Sugar

5 g

Fat

52 g

Saturated

15 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

33 g

Sodium

1490 mg

Potassium

0 mg

Cholesterol

485 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Denny’s – Sante Fe Skillet?

The similar foods to Denny’s – Sante Fe Skillet involve alike nutritional values from the same Denny’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Denny’s – Sante Fe Skillet are listed below.

  1. Denny’s – Breakfast Scramble is a similar nourishment to Denny’s – Sante Fe Skillet because both of the Denny’s – Sante Fe Skillet and Denny’s – Breakfast Scramble are from Denny’s. The Denny’s – Sante Fe Skillet has more calories than Denny’s – Breakfast Scramble because Denny’s – Sante Fe Skillet has 710 calories, and it is 520 more calories than Denny’s – Breakfast Scramble. The Denny’s – Breakfast Scramble has more iron than Denny’s – Sante Fe Skillet, and more calcium than Denny’s – Sante Fe Skillet. The Denny’s – Breakfast Scramble has less protein than Denny’s – Sante Fe Skillet. To learn more about Denny’s – Breakfast Scramble, read related food calories, and a nutrition guide.

  2. Denny’s – Personal Pizza is a similar nourishment to Denny’s – Sante Fe Skillet because both of the Denny’s – Sante Fe Skillet and Denny’s – Personal Pizza are from Denny’s. The Denny’s – Sante Fe Skillet has more calories than Denny’s – Personal Pizza because Denny’s – Sante Fe Skillet has 710 calories, and it is 480 more calories than Denny’s – Personal Pizza. The Denny’s – Personal Pizza has more iron than Denny’s – Sante Fe Skillet, and more calcium than Denny’s – Sante Fe Skillet. The Denny’s – Personal Pizza has less protein than Denny’s – Sante Fe Skillet. To learn more about Denny’s – Personal Pizza, read related food calories, and a nutrition guide.

  3. Denny’s – Hashbrowns is a similar nourishment to Denny’s – Sante Fe Skillet because both of the Denny’s – Sante Fe Skillet and Denny’s – Hashbrowns are from Denny’s. The Denny’s – Sante Fe Skillet has more calories than Denny’s – Hashbrowns because Denny’s – Sante Fe Skillet has 710 calories, and it is 500 more calories than Denny’s – Hashbrowns. The Denny’s – Hashbrowns has similar iron to Denny’s – Sante Fe Skillet, and similar calcium to Denny’s – Sante Fe Skillet. The Denny’s – Hashbrowns has less protein than Denny’s – Sante Fe Skillet. To learn more about Denny’s – Hashbrowns, read related food calories, and a nutrition guide.

  4. Denny’s – Pancakes is a similar nourishment to Denny’s – Sante Fe Skillet because both of the Denny’s – Sante Fe Skillet and Denny’s – Pancakes are from Denny’s. The Denny’s – Sante Fe Skillet has more calories than Denny’s – Pancakes because Denny’s – Sante Fe Skillet has 710 calories, and it is 380 more calories than Denny’s – Pancakes. The Denny’s – Pancakes has similar iron to Denny’s – Sante Fe Skillet, and similar calcium to Denny’s – Sante Fe Skillet. The Denny’s – Pancakes has less protein than Denny’s – Sante Fe Skillet. To learn more about Denny’s – Pancakes, read related food calories, and a nutrition guide.

  5. Denny’s – Breakfast Stuffed Sandwich is a similar nourishment to Denny’s – Sante Fe Skillet because both of the Denny’s – Sante Fe Skillet and Denny’s – Breakfast Stuffed Sandwich are from Denny’s. The Denny’s – Sante Fe Skillet has more calories than Denny’s – Breakfast Stuffed Sandwich because Denny’s – Sante Fe Skillet has 710 calories, and it is 510 more calories than Denny’s – Breakfast Stuffed Sandwich. The Denny’s – Breakfast Stuffed Sandwich has more iron than Denny’s – Sante Fe Skillet, and more calcium than Denny’s – Sante Fe Skillet. The Denny’s – Breakfast Stuffed Sandwich has less protein than Denny’s – Sante Fe Skillet. To learn more about Denny’s – Breakfast Stuffed Sandwich, read related food calories, and a nutrition guide.

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