The Discovery – Large Tortilla Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Discovery – Large Tortilla is a Discovery type of food with 1 tortilla serving size that provides 153 calories. Discovery – Large Tortilla has 70% carbohydrate, and 19% fat, 11% protein in 100 gram of Discovery – Large Tortilla. Discovery – Large Tortilla nutrient values are 25 g carbohydrate, 4 g protein, and 3 g fat. Discovery – Large Tortilla has the vitamins A, and C within it. Discovery – Large Tortilla has 0 % vitamin A and 0 % vitamin C. Discovery – Large Tortilla has 520 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Discovery – Large Tortilla has 1 g dietary fiber, and 3 g sugar. 1 serving of Discovery – Large Tortilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Discovery – Large Tortilla provides 153g of 2,000 cal by leaving 1,847 cal.

 

Discovery – Large Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Discovery – Large Tortilla provides 3g fat for total of 67g. After 1 serving of Discovery – Large Tortilla, 64g is needed for heart health. Discovery – Large Tortilla provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Discovery – Large Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Discovery – Large Tortilla is one of the possibilities. 25g is provided by Discovery – Large Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Discovery – Large Tortilla leaves 225g carbohydrates for low-carb dieting. 1 serving of Discovery – Large Tortilla provides 3g sugar for daily 75g sugar intake. 1 serving of Discovery – Large Tortilla leaves 72g sugar for daily intake threshold of sugar. Discovery – Large Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Discovery – Large Tortilla 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Discovery – Large Tortilla. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Discovery – Large Tortilla.

 

There are similar foods to the Discovery – Large Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Large Tortilla, Tortilla, Tortilla Wraps, Wholewheat Tortilla, and Flour Tortilla.

 

The nutrients table of the Discovery – Large Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Discovery – Large Tortilla	Nutrient values for Discovery – Large Tortilla
Serving size	1 tortilla
Calories	153
Carbs percentage	70%
Fat percentage	19%
Protein percentage	11%
Carbs	25 g
Dietary fiber	1 g
Sugar	3 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	520 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Discovery – Large Tortilla?

The similar foods to Discovery – Large Tortilla involve alike nutritional values from the same Discovery type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Discovery – Large Tortilla are listed below.

1. Discovery – Whole Meal Tortilla is a similar nourishment to Discovery – Large Tortilla because both of the Discovery – Large Tortilla and Discovery – Whole Meal Tortilla are from Discovery. The Discovery – Large Tortilla has more calories than Discovery – Whole Meal Tortilla because Discovery – Large Tortilla has 153 calories, and it is 44 more calories than Discovery – Whole Meal Tortilla. The Discovery – Whole Meal Tortilla has similar iron to Discovery – Large Tortilla, and similar calcium to Discovery – Large Tortilla. The Discovery – Whole Meal Tortilla has less protein than Discovery – Large Tortilla. To learn more about Discovery – Whole Meal Tortilla, read related food calories, and a nutrition guide.

2. Discovery – Wholemeal Wrap is a similar nourishment to Discovery – Large Tortilla because both of the Discovery – Large Tortilla and Discovery – Wholemeal Wrap are from Discovery. The Discovery – Large Tortilla has more calories than Discovery – Wholemeal Wrap because Discovery – Large Tortilla has 153 calories, and it is 8 more calories than Discovery – Wholemeal Wrap. The Discovery – Wholemeal Wrap has similar iron to Discovery – Large Tortilla, and similar calcium to Discovery – Large Tortilla. The Discovery – Wholemeal Wrap has more protein than Discovery – Large Tortilla. To learn more about Discovery – Wholemeal Wrap, read related food calories, and a nutrition guide.

3. Discovery – Wholemeal Tortillas is a similar nourishment to Discovery – Large Tortilla because both of the Discovery – Large Tortilla and Discovery – Wholemeal Tortillas are from Discovery. The Discovery – Large Tortilla has more calories than Discovery – Wholemeal Tortillas because Discovery – Large Tortilla has 153 calories, and it is 44 more calories than Discovery – Wholemeal Tortillas. The Discovery – Wholemeal Tortillas has similar iron to Discovery – Large Tortilla, and similar calcium to Discovery – Large Tortilla. The Discovery – Wholemeal Tortillas has less protein than Discovery – Large Tortilla. To learn more about Discovery – Wholemeal Tortillas, read related food calories, and a nutrition guide.

4. Discovery – Chilli and Jalapeno Tortilla is a similar nourishment to Discovery – Large Tortilla because both of the Discovery – Large Tortilla and Discovery – Chilli and Jalapeno Tortilla are from Discovery. The Discovery – Large Tortilla has more calories than Discovery – Chilli and Jalapeno Tortilla because Discovery – Large Tortilla has 153 calories, and it is 22 more calories than Discovery – Chilli and Jalapeno Tortilla. The Discovery – Chilli and Jalapeno Tortilla has similar iron to Discovery – Large Tortilla, and similar calcium to Discovery – Large Tortilla. The Discovery – Chilli and Jalapeno Tortilla has less protein than Discovery – Large Tortilla. To learn more about Discovery – Chilli and Jalapeno Tortilla, read related food calories, and a nutrition guide.

5. Discovery – Tortilla Wraps is a similar nourishment to Discovery – Large Tortilla because both of the Discovery – Large Tortilla and Discovery – Tortilla Wraps are from Discovery. The Discovery – Large Tortilla has more calories than Discovery – Tortilla Wraps because Discovery – Large Tortilla has 153 calories, and it is 35 more calories than Discovery – Tortilla Wraps. The Discovery – Tortilla Wraps has similar iron to Discovery – Large Tortilla, and similar calcium to Discovery – Large Tortilla. The Discovery – Tortilla Wraps has less protein than Discovery – Large Tortilla. To learn more about Discovery – Tortilla Wraps, read related food calories, and a nutrition guide.