Dole – Strawberry is a Dole type of food with 1 medium berry serving size that provides 4 calories. Dole – Strawberry has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Dole – Strawberry. Dole – Strawberry nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Dole – Strawberry has the vitamins A, and C within it. Dole – Strawberry has 0 % vitamin A and 11 % vitamin C. Dole – Strawberry has 0 mg sodium, 18 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dole – Strawberry has 0 g dietary fiber, and 0 g sugar. 1 serving of Dole – Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dole – Strawberry provides 4g of 2,000 cal by leaving 1,996 cal.
Dole – Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dole – Strawberry provides –g fat for total of 67g. After 1 serving of Dole – Strawberry, 67g is needed for heart health. Dole – Strawberry provides –g for 2,300g by leaving 2,300g for daily sodium intake. Dole – Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dole – Strawberry is one of the possibilities. –g is provided by Dole – Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dole – Strawberry leaves 250g carbohydrates for low-carb dieting. 1 serving of Dole – Strawberry provides –g sugar for daily 75g sugar intake. 1 serving of Dole – Strawberry leaves 75g sugar for daily intake threshold of sugar. Dole – Strawberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dole – Strawberry 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dole – Strawberry. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Dole – Strawberry.
There are similar foods to the Dole – Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Dipper, Strawberry Shaker, Strawberry Dole Dippers, Strawberry Dipper, and Strawberry Dips.
The nutrients table of the Dole – Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dole – Strawberry |
Nutrient values for Dole – Strawberry |
|---|---|
|
Serving size |
1 medium berry |
|
Calories |
4 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
18 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
11 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Dole – Strawberry?
The similar foods to Dole – Strawberry involve alike nutritional values from the same Dole type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dole – Strawberry are listed below.
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Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel is a similar nourishment to Dole – Strawberry because both of the Dole – Strawberry and Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel are from Dole. The Dole – Strawberry has less calories than Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel because Dole – Strawberry has 4 calories, and it is 56 less calories than Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel. The Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel has similar iron to Dole – Strawberry, and similar calcium to Dole – Strawberry. The Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel has similar protein to Dole – Strawberry. To learn more about Dole – Packaged Fruit – Fruit Bowls in Reduced Sugar Gel, read related food calories, and a nutrition guide.
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Dole – Tropical Fruit in 100% Fruit Juice is a similar nourishment to Dole – Strawberry because both of the Dole – Strawberry and Dole – Tropical Fruit in 100% Fruit Juice are from Dole. The Dole – Strawberry has less calories than Dole – Tropical Fruit in 100% Fruit Juice because Dole – Strawberry has 4 calories, and it is 56 less calories than Dole – Tropical Fruit in 100% Fruit Juice. The Dole – Tropical Fruit in 100% Fruit Juice has similar iron to Dole – Strawberry, and similar calcium to Dole – Strawberry. The Dole – Tropical Fruit in 100% Fruit Juice has more protein than Dole – Strawberry. To learn more about Dole – Tropical Fruit in 100% Fruit Juice, read related food calories, and a nutrition guide.
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Dole – Fruit Cup is a similar nourishment to Dole – Strawberry because both of the Dole – Strawberry and Dole – Fruit Cup are from Dole. The Dole – Strawberry has less calories than Dole – Fruit Cup because Dole – Strawberry has 4 calories, and it is 66 less calories than Dole – Fruit Cup. The Dole – Fruit Cup has more iron than Dole – Strawberry, and more calcium than Dole – Strawberry. The Dole – Fruit Cup has more protein than Dole – Strawberry. To learn more about Dole – Fruit Cup, read related food calories, and a nutrition guide.
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Dole – Pina Colada is a similar nourishment to Dole – Strawberry because both of the Dole – Strawberry and Dole – Pina Colada are from Dole. The Dole – Strawberry has less calories than Dole – Pina Colada because Dole – Strawberry has 4 calories, and it is 116 less calories than Dole – Pina Colada. The Dole – Pina Colada has similar iron to Dole – Strawberry, and similar calcium to Dole – Strawberry. The Dole – Pina Colada has more protein than Dole – Strawberry. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Dole – Packaged Salads – Say Cheese is a similar nourishment to Dole – Strawberry because both of the Dole – Strawberry and Dole – Packaged Salads – Say Cheese are from Dole. The Dole – Strawberry has less calories than Dole – Packaged Salads – Say Cheese because Dole – Strawberry has 4 calories, and it is 76 less calories than Dole – Packaged Salads – Say Cheese. The Dole – Packaged Salads – Say Cheese has more iron than Dole – Strawberry, and more calcium than Dole – Strawberry. The Dole – Packaged Salads – Say Cheese has more protein than Dole – Strawberry. To learn more about Dole – Packaged Salads – Say Cheese, read related food calories, and a nutrition guide.