The don*itariano – namerakakarubonara Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

don*itariano – namerakakarubonara is a don*itariano type of food with 1 serving serving size that provides 739 calories. don*itariano – namerakakarubonara has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – namerakakarubonara. don*itariano – namerakakarubonara nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – namerakakarubonara has the vitamins A, and C within it. don*itariano – namerakakarubonara has — % vitamin A and — % vitamin C. don*itariano – namerakakarubonara has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – namerakakarubonara has — g dietary fiber, and — g sugar. 1 serving of don*itariano – namerakakarubonara provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – namerakakarubonara provides 739g of 2,000 cal by leaving 1,261 cal.

 

don*itariano – namerakakarubonara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – namerakakarubonara provides –g fat for total of 67g. After 1 serving of don*itariano – namerakakarubonara, 67g is needed for heart health. don*itariano – namerakakarubonara provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – namerakakarubonara causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with don*itariano – namerakakarubonara is one of the possibilities. –g is provided by don*itariano – namerakakarubonara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – namerakakarubonara leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – namerakakarubonara provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – namerakakarubonara leaves 75g sugar for daily intake threshold of sugar. don*itariano – namerakakarubonara provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of don*itariano – namerakakarubonara 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – namerakakarubonara. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – namerakakarubonara.

 

There are similar foods to the don*itariano – namerakakarubonara in terms of nutrition, daily intake amount, and calorie amount. These are パスタリアーノ グランドメニュー (なめらかカルボナーラ), 明太子カルボナーラ, お子様パスタ(カルボナーラ), 菜の花とカルボナーラのピッツァ, and ベーコンとカルボナーラのピッツァ.

 

The nutrients table of the don*itariano – namerakakarubonara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

don*itariano – namerakakarubonara	Nutrient values for don*itariano – namerakakarubonara
Serving size	1 serving
Calories	739
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for don*itariano – namerakakarubonara?

The alternative foods for don*itariano – namerakakarubonara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – namerakakarubonara are listed below.

1. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) is an alternative to don*itariano – namerakakarubonara because it has 739 calories, similar to don*itariano – namerakakarubonara. The hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) has similar iron to don*itariano – namerakakarubonara, and similar calcium to don*itariano – namerakakarubonara. The hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) has more protein than don*itariano – namerakakarubonara. To learn more about hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ), read related food calories, and a nutrition guide.

2. sutekiJing – Niu haramisuteki (Fu keHe se) is an alternative to don*itariano – namerakakarubonara because it has 739 calories, similar to don*itariano – namerakakarubonara. The sutekiJing – Niu haramisuteki (Fu keHe se) has similar iron to don*itariano – namerakakarubonara, and similar calcium to don*itariano – namerakakarubonara. The sutekiJing – Niu haramisuteki (Fu keHe se) has similar protein to don*itariano – namerakakarubonara. To learn more about sutekiJing – Niu haramisuteki (Fu keHe se), read related food calories, and a nutrition guide.

3. sakurusankusu – rosukatsuJing is an alternative to don*itariano – namerakakarubonara because it has 739 calories, similar to don*itariano – namerakakarubonara. The sakurusankusu – rosukatsuJing has similar iron to don*itariano – namerakakarubonara, and similar calcium to don*itariano – namerakakarubonara. The sakurusankusu – rosukatsuJing has similar protein to don*itariano – namerakakarubonara. To learn more about sakurusankusu – rosukatsuJing , read related food calories, and a nutrition guide.

4. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) is an alternative to don*itariano – namerakakarubonara because it has 739 calories, similar to don*itariano – namerakakarubonara. The gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has similar iron to don*itariano – namerakakarubonara, and similar calcium to don*itariano – namerakakarubonara. The gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has similar protein to don*itariano – namerakakarubonara. To learn more about gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu), read related food calories, and a nutrition guide.

5. sutekiJing – Niu haramisuteki is an alternative to don*itariano – namerakakarubonara because it has 739 calories, similar to don*itariano – namerakakarubonara. The sutekiJing – Niu haramisuteki has similar iron to don*itariano – namerakakarubonara, and similar calcium to don*itariano – namerakakarubonara. The sutekiJing – Niu haramisuteki has similar protein to don*itariano – namerakakarubonara. To learn more about sutekiJing – Niu haramisuteki, read related food calories, and a nutrition guide.