The sutekiJing – Niu haramisuteki Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sutekiJing – Niu haramisuteki is a sutekiJing type of food with 1 serving serving size that provides 739 calories. sutekiJing – Niu haramisuteki has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – Niu haramisuteki. sutekiJing – Niu haramisuteki nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – Niu haramisuteki has the vitamins A, and C within it. sutekiJing – Niu haramisuteki has — % vitamin A and — % vitamin C. sutekiJing – Niu haramisuteki has 1600 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – Niu haramisuteki has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – Niu haramisuteki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – Niu haramisuteki provides 739g of 2,000 cal by leaving 1,261 cal.

 

sutekiJing – Niu haramisuteki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – Niu haramisuteki provides –g fat for total of 67g. After 1 serving of sutekiJing – Niu haramisuteki, 67g is needed for heart health. sutekiJing – Niu haramisuteki provides 1,600g for 2,300g by leaving 700g for daily sodium intake. sutekiJing – Niu haramisuteki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sutekiJing – Niu haramisuteki is one of the possibilities. –g is provided by sutekiJing – Niu haramisuteki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – Niu haramisuteki leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – Niu haramisuteki provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – Niu haramisuteki leaves 75g sugar for daily intake threshold of sugar. sutekiJing – Niu haramisuteki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sutekiJing – Niu haramisuteki 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – Niu haramisuteki. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of sutekiJing – Niu haramisuteki.

 

There are similar foods to the sutekiJing – Niu haramisuteki in terms of nutrition, daily intake amount, and calorie amount. These are 牛ハラミステーキ (付け合せ), 牛ステーキ, 牛ランプステーキ, どんハンバーグ＆スライスステーキ (スライスステーキ), and ステーキ.

 

The nutrients table of the sutekiJing – Niu haramisuteki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sutekiJing – Niu haramisuteki	Nutrient values for sutekiJing – Niu haramisuteki
Serving size	1 serving
Calories	739
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	1600 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sutekiJing – Niu haramisuteki?

The alternative foods for sutekiJing – Niu haramisuteki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekiJing – Niu haramisuteki are listed below.

1. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) is an alternative to sutekiJing – Niu haramisuteki because it has 739 calories, similar to sutekiJing – Niu haramisuteki. The hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) has similar iron to sutekiJing – Niu haramisuteki, and similar calcium to sutekiJing – Niu haramisuteki. The hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) has more protein than sutekiJing – Niu haramisuteki. To learn more about hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ), read related food calories, and a nutrition guide.

2. don*itariano – namerakakarubonara is an alternative to sutekiJing – Niu haramisuteki because it has 739 calories, similar to sutekiJing – Niu haramisuteki. The don*itariano – namerakakarubonara has similar iron to sutekiJing – Niu haramisuteki, and similar calcium to sutekiJing – Niu haramisuteki. The don*itariano – namerakakarubonara has similar protein to sutekiJing – Niu haramisuteki. To learn more about don*itariano – namerakakarubonara, read related food calories, and a nutrition guide.

3. sutekiJing – Niu haramisuteki (Fu keHe se) is an alternative to sutekiJing – Niu haramisuteki because it has 739 calories, similar to sutekiJing – Niu haramisuteki. The sutekiJing – Niu haramisuteki (Fu keHe se) has similar iron to sutekiJing – Niu haramisuteki, and similar calcium to sutekiJing – Niu haramisuteki. The sutekiJing – Niu haramisuteki (Fu keHe se) has similar protein to sutekiJing – Niu haramisuteki. To learn more about sutekiJing – Niu haramisuteki (Fu keHe se), read related food calories, and a nutrition guide.

4. sakurusankusu – rosukatsuJing is an alternative to sutekiJing – Niu haramisuteki because it has 739 calories, similar to sutekiJing – Niu haramisuteki. The sakurusankusu – rosukatsuJing has similar iron to sutekiJing – Niu haramisuteki, and similar calcium to sutekiJing – Niu haramisuteki. The sakurusankusu – rosukatsuJing has similar protein to sutekiJing – Niu haramisuteki. To learn more about sakurusankusu – rosukatsuJing , read related food calories, and a nutrition guide.

5. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) is an alternative to sutekiJing – Niu haramisuteki because it has 739 calories, similar to sutekiJing – Niu haramisuteki. The gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has similar iron to sutekiJing – Niu haramisuteki, and similar calcium to sutekiJing – Niu haramisuteki. The gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has similar protein to sutekiJing – Niu haramisuteki. To learn more about gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu), read related food calories, and a nutrition guide.