The gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) is a gasuto type of food with 1 serving serving size that provides 739 calories. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) nutrient values are — g carbohydrate, — g protein, and — g fat. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has the vitamins A, and C within it. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has — % vitamin A and — % vitamin C. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has — g dietary fiber, and — g sugar. 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) provides 739g of 2,000 cal by leaving 1,261 cal.

 

gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) provides –g fat for total of 67g. After 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu), 67g is needed for heart health. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) is one of the possibilities. –g is provided by gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) leaves 250g carbohydrates for low-carb dieting. 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) provides –g sugar for daily 75g sugar intake. 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) leaves 75g sugar for daily intake threshold of sugar. gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu).

 

There are similar foods to the gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)ﾃﾞﾗｯｸｽ弁当(RS目玉ﾊﾝﾊﾞｰｸﾞ弁), (宅配)ﾃﾞﾗｯｸｽ弁当(RSﾊﾝﾊﾞｰｸﾞ&ﾁｷﾝ南蛮弁), ﾊﾝﾊﾞｰｸﾞ(牡蠣のｵﾗﾝﾃﾞｰｽﾞｸﾞﾗﾀﾝ&ﾊﾝﾊﾞｰｸﾞ), RS弁当(RSﾁｰｽﾞｲﾝﾊﾝﾊﾞｰｸﾞ弁当), and (宅配)ｷｯｽﾞ(RSお子様ﾊﾝﾊﾞｰｸﾞ).

 

The nutrients table of the gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu)	Nutrient values for gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu)
Serving size	1 serving
Calories	739
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	3 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu)?

The alternative foods for gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) are listed below.

1. hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) is an alternative to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) because it has 739 calories, similar to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). The hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) has similar iron to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu), and similar calcium to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). The hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) has more protein than gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). To learn more about hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ), read related food calories, and a nutrition guide.

2. don*itariano – namerakakarubonara is an alternative to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) because it has 739 calories, similar to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). The don*itariano – namerakakarubonara has similar iron to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu), and similar calcium to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). The don*itariano – namerakakarubonara has similar protein to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). To learn more about don*itariano – namerakakarubonara, read related food calories, and a nutrition guide.

3. sutekiJing – Niu haramisuteki (Fu keHe se) is an alternative to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) because it has 739 calories, similar to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). The sutekiJing – Niu haramisuteki (Fu keHe se) has similar iron to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu), and similar calcium to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). The sutekiJing – Niu haramisuteki (Fu keHe se) has similar protein to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). To learn more about sutekiJing – Niu haramisuteki (Fu keHe se), read related food calories, and a nutrition guide.

4. sakurusankusu – rosukatsuJing is an alternative to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) because it has 739 calories, similar to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). The sakurusankusu – rosukatsuJing has similar iron to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu), and similar calcium to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). The sakurusankusu – rosukatsuJing has similar protein to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). To learn more about sakurusankusu – rosukatsuJing , read related food calories, and a nutrition guide.

5. sutekiJing – Niu haramisuteki is an alternative to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) because it has 739 calories, similar to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). The sutekiJing – Niu haramisuteki has similar iron to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu), and similar calcium to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). The sutekiJing – Niu haramisuteki has similar protein to gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu). To learn more about sutekiJing – Niu haramisuteki, read related food calories, and a nutrition guide.