sutekiJing – Niu haramisuteki (Fu keHe se) is a sutekiJing type of food with 1 serving serving size that provides 739 calories. sutekiJing – Niu haramisuteki (Fu keHe se) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – Niu haramisuteki (Fu keHe se). sutekiJing – Niu haramisuteki (Fu keHe se) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – Niu haramisuteki (Fu keHe se) has the vitamins A, and C within it. sutekiJing – Niu haramisuteki (Fu keHe se) has — % vitamin A and — % vitamin C. sutekiJing – Niu haramisuteki (Fu keHe se) has 1600 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – Niu haramisuteki (Fu keHe se) has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – Niu haramisuteki (Fu keHe se) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – Niu haramisuteki (Fu keHe se) provides 739g of 2,000 cal by leaving 1,261 cal.
sutekiJing – Niu haramisuteki (Fu keHe se) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – Niu haramisuteki (Fu keHe se) provides –g fat for total of 67g. After 1 serving of sutekiJing – Niu haramisuteki (Fu keHe se), 67g is needed for heart health. sutekiJing – Niu haramisuteki (Fu keHe se) provides 1,600g for 2,300g by leaving 700g for daily sodium intake. sutekiJing – Niu haramisuteki (Fu keHe se) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekiJing – Niu haramisuteki (Fu keHe se) is one of the possibilities. –g is provided by sutekiJing – Niu haramisuteki (Fu keHe se) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – Niu haramisuteki (Fu keHe se) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – Niu haramisuteki (Fu keHe se) provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – Niu haramisuteki (Fu keHe se) leaves 75g sugar for daily intake threshold of sugar. sutekiJing – Niu haramisuteki (Fu keHe se) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekiJing – Niu haramisuteki (Fu keHe se) 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – Niu haramisuteki (Fu keHe se). Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of sutekiJing – Niu haramisuteki (Fu keHe se).
There are similar foods to the sutekiJing – Niu haramisuteki (Fu keHe se) in terms of nutrition, daily intake amount, and calorie amount. These are ポン酢ステーキ (付け合せ), どんステ 3 (付け合せ), どんステ 5 (付け合せ), 牛ハラミステーキ, and 塩レモンステーキ (付け合せ).
The nutrients table of the sutekiJing – Niu haramisuteki (Fu keHe se) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekiJing – Niu haramisuteki (Fu keHe se) |
Nutrient values for sutekiJing – Niu haramisuteki (Fu keHe se) |
|---|---|
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Serving size |
1 serving |
|
Calories |
739 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1600 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutekiJing – Niu haramisuteki (Fu keHe se)?
The alternative foods for sutekiJing – Niu haramisuteki (Fu keHe se) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekiJing – Niu haramisuteki (Fu keHe se) are listed below.
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hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) is an alternative to sutekiJing – Niu haramisuteki (Fu keHe se) because it has 739 calories, similar to sutekiJing – Niu haramisuteki (Fu keHe se). The hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) has similar iron to sutekiJing – Niu haramisuteki (Fu keHe se), and similar calcium to sutekiJing – Niu haramisuteki (Fu keHe se). The hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ) has more protein than sutekiJing – Niu haramisuteki (Fu keHe se). To learn more about hotsutomotsuto – Fu Yang geshirasuBian Dang (raisuDa Sheng ), read related food calories, and a nutrition guide.
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don*itariano – namerakakarubonara is an alternative to sutekiJing – Niu haramisuteki (Fu keHe se) because it has 739 calories, similar to sutekiJing – Niu haramisuteki (Fu keHe se). The don*itariano – namerakakarubonara has similar iron to sutekiJing – Niu haramisuteki (Fu keHe se), and similar calcium to sutekiJing – Niu haramisuteki (Fu keHe se). The don*itariano – namerakakarubonara has similar protein to sutekiJing – Niu haramisuteki (Fu keHe se). To learn more about don*itariano – namerakakarubonara, read related food calories, and a nutrition guide.
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sakurusankusu – rosukatsuJing is an alternative to sutekiJing – Niu haramisuteki (Fu keHe se) because it has 739 calories, similar to sutekiJing – Niu haramisuteki (Fu keHe se). The sakurusankusu – rosukatsuJing has similar iron to sutekiJing – Niu haramisuteki (Fu keHe se), and similar calcium to sutekiJing – Niu haramisuteki (Fu keHe se). The sakurusankusu – rosukatsuJing has similar protein to sutekiJing – Niu haramisuteki (Fu keHe se). To learn more about sakurusankusu – rosukatsuJing , read related food calories, and a nutrition guide.
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gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) is an alternative to sutekiJing – Niu haramisuteki (Fu keHe se) because it has 739 calories, similar to sutekiJing – Niu haramisuteki (Fu keHe se). The gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has similar iron to sutekiJing – Niu haramisuteki (Fu keHe se), and similar calcium to sutekiJing – Niu haramisuteki (Fu keHe se). The gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu) has similar protein to sutekiJing – Niu haramisuteki (Fu keHe se). To learn more about gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )Dou Fu hanha:+ku:ha:ransu), read related food calories, and a nutrition guide.
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sutekiJing – Niu haramisuteki is an alternative to sutekiJing – Niu haramisuteki (Fu keHe se) because it has 739 calories, similar to sutekiJing – Niu haramisuteki (Fu keHe se). The sutekiJing – Niu haramisuteki has similar iron to sutekiJing – Niu haramisuteki (Fu keHe se), and similar calcium to sutekiJing – Niu haramisuteki (Fu keHe se). The sutekiJing – Niu haramisuteki has similar protein to sutekiJing – Niu haramisuteki (Fu keHe se). To learn more about sutekiJing – Niu haramisuteki, read related food calories, and a nutrition guide.