The donTing – Bing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

donTing – Bing is a donTing type of food with 1 serving serving size that provides 101 calories. donTing – Bing has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Bing . donTing – Bing nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Bing has the vitamins A, and C within it. donTing – Bing has — % vitamin A and — % vitamin C. donTing – Bing has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Bing has — g dietary fiber, and — g sugar. 1 serving of donTing – Bing provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Bing provides 101g of 2,000 cal by leaving 1,899 cal.

 

donTing – Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Bing provides –g fat for total of 67g. After 1 serving of donTing – Bing , 67g is needed for heart health. donTing – Bing provides –g for 2,300g by leaving 2,300g for daily sodium intake. donTing – Bing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with donTing – Bing is one of the possibilities. –g is provided by donTing – Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Bing leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Bing provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Bing leaves 75g sugar for daily intake threshold of sugar. donTing – Bing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of donTing – Bing 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Bing . Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – Bing .

 

There are similar foods to the donTing – Bing in terms of nutrition, daily intake amount, and calorie amount. These are 白菜, and 水菜.

 

The nutrients table of the donTing – Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

donTing – Bing	Nutrient values for donTing – Bing
Serving size	1 serving
Calories	101
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	0 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for donTing – Bing ?

The alternative foods for donTing – Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Bing are listed below.

1. minisutotsupu – kakiBing (ramune) is an alternative to donTing – Bing because it has 101 calories, similar to donTing – Bing . The minisutotsupu – kakiBing (ramune) has similar iron to donTing – Bing , and similar calcium to donTing – Bing . The minisutotsupu – kakiBing (ramune) has similar protein to donTing – Bing . To learn more about minisutotsupu – kakiBing (ramune), read related food calories, and a nutrition guide.

2. He Shi yohei – peruChan kakaonochiyokokeki is an alternative to donTing – Bing because it has 101 calories, similar to donTing – Bing . The He Shi yohei – peruChan kakaonochiyokokeki has similar iron to donTing – Bing , and similar calcium to donTing – Bing . The He Shi yohei – peruChan kakaonochiyokokeki has similar protein to donTing – Bing . To learn more about He Shi yohei – peruChan kakaonochiyokokeki, read related food calories, and a nutrition guide.

3. huasutokitsuchin – aisukahuerate(M) is an alternative to donTing – Bing because it has 101 calories, similar to donTing – Bing . The huasutokitsuchin – aisukahuerate(M) has similar iron to donTing – Bing , and similar calcium to donTing – Bing . The huasutokitsuchin – aisukahuerate(M) has more protein than donTing – Bing . To learn more about huasutokitsuchin – aisukahuerate(M), read related food calories, and a nutrition guide.

4. Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ) is an alternative to donTing – Bing because it has 101 calories, similar to donTing – Bing . The Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ) has similar iron to donTing – Bing , and similar calcium to donTing – Bing . The Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ) has more protein than donTing – Bing . To learn more about Zan Qi udon – Ji noTang Yang ge(Shi Ce Zhi ), read related food calories, and a nutrition guide.

5. He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu is an alternative to donTing – Bing because it has 101 calories, similar to donTing – Bing . The He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu has similar iron to donTing – Bing , and similar calcium to donTing – Bing . The He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu has similar protein to donTing – Bing . To learn more about He Shi yohei – 11Zhong noYe Lai saradanomidemogoZhu Wen itadakemasu, read related food calories, and a nutrition guide.