donTing – Ye Cai Jin Zhao is a donTing type of food with 1 serving serving size that provides 63 calories. donTing – Ye Cai Jin Zhao has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Ye Cai Jin Zhao . donTing – Ye Cai Jin Zhao nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Ye Cai Jin Zhao has the vitamins A, and C within it. donTing – Ye Cai Jin Zhao has — % vitamin A and — % vitamin C. donTing – Ye Cai Jin Zhao has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Ye Cai Jin Zhao has — g dietary fiber, and — g sugar. 1 serving of donTing – Ye Cai Jin Zhao provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Ye Cai Jin Zhao provides 63g of 2,000 cal by leaving 1,937 cal.
donTing – Ye Cai Jin Zhao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Ye Cai Jin Zhao provides –g fat for total of 67g. After 1 serving of donTing – Ye Cai Jin Zhao , 67g is needed for heart health. donTing – Ye Cai Jin Zhao provides –g for 2,300g by leaving 2,300g for daily sodium intake. donTing – Ye Cai Jin Zhao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – Ye Cai Jin Zhao is one of the possibilities. –g is provided by donTing – Ye Cai Jin Zhao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Ye Cai Jin Zhao leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Ye Cai Jin Zhao provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Ye Cai Jin Zhao leaves 75g sugar for daily intake threshold of sugar. donTing – Ye Cai Jin Zhao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – Ye Cai Jin Zhao 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Ye Cai Jin Zhao . Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – Ye Cai Jin Zhao .
There are similar foods to the donTing – Ye Cai Jin Zhao in terms of nutrition, daily intake amount, and calorie amount. These are がんも巾着, 餅巾着, もち巾着, and 餅入り巾着.
The nutrients table of the donTing – Ye Cai Jin Zhao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – Ye Cai Jin Zhao |
Nutrient values for donTing – Ye Cai Jin Zhao |
|---|---|
|
Serving size |
1 serving |
|
Calories |
63 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – Ye Cai Jin Zhao ?
The alternative foods for donTing – Ye Cai Jin Zhao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Ye Cai Jin Zhao are listed below.
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Lipton – Soup Secrets – Spiral Pasta, Mix, Dry is an alternative to donTing – Ye Cai Jin Zhao because it has 63 calories, similar to donTing – Ye Cai Jin Zhao . The Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has more iron than donTing – Ye Cai Jin Zhao , and similar calcium to donTing – Ye Cai Jin Zhao . The Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has more protein than donTing – Ye Cai Jin Zhao . To learn more about Lipton – Soup Secrets – Spiral Pasta, Mix, Dry, read related food calories, and a nutrition guide.
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roiyaruhosuto – raichi is an alternative to donTing – Ye Cai Jin Zhao because it has 63 calories, similar to donTing – Ye Cai Jin Zhao . The roiyaruhosuto – raichi has similar iron to donTing – Ye Cai Jin Zhao , and similar calcium to donTing – Ye Cai Jin Zhao . The roiyaruhosuto – raichi has more protein than donTing – Ye Cai Jin Zhao . To learn more about roiyaruhosuto – raichi, read related food calories, and a nutrition guide.
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He Shi yohei – minikuresonsarada is an alternative to donTing – Ye Cai Jin Zhao because it has 63 calories, similar to donTing – Ye Cai Jin Zhao . The He Shi yohei – minikuresonsarada has similar iron to donTing – Ye Cai Jin Zhao , and similar calcium to donTing – Ye Cai Jin Zhao . The He Shi yohei – minikuresonsarada has similar protein to donTing – Ye Cai Jin Zhao . To learn more about He Shi yohei – minikuresonsarada, read related food calories, and a nutrition guide.
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roiyaruhosuto – orenzizeri is an alternative to donTing – Ye Cai Jin Zhao because it has 63 calories, similar to donTing – Ye Cai Jin Zhao . The roiyaruhosuto – orenzizeri has similar iron to donTing – Ye Cai Jin Zhao , and similar calcium to donTing – Ye Cai Jin Zhao . The roiyaruhosuto – orenzizeri has similar protein to donTing – Ye Cai Jin Zhao . To learn more about roiyaruhosuto – orenzizeri, read related food calories, and a nutrition guide.
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He Shi yohei – Bai toudurinku is an alternative to donTing – Ye Cai Jin Zhao because it has 63 calories, similar to donTing – Ye Cai Jin Zhao . The He Shi yohei – Bai toudurinku has similar iron to donTing – Ye Cai Jin Zhao , and similar calcium to donTing – Ye Cai Jin Zhao . The He Shi yohei – Bai toudurinku has similar protein to donTing – Ye Cai Jin Zhao . To learn more about He Shi yohei – Bai toudurinku, read related food calories, and a nutrition guide.