Lipton – Soup Secrets – Spiral Pasta, Mix, Dry is a Lipton type of food with 1 serving serving size that provides 63 calories. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry nutrient values are 11 g carbohydrate, 2 g protein, and 0 g fat. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has the vitamins A, and C within it. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has 0 % vitamin A and 0 % vitamin C. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has 657 mg sodium, 0 mg potassium, 1 mg cholesterol, and 0 g trans fat. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has 0 g dietary fiber, and 1 g sugar. 1 serving of Lipton – Soup Secrets – Spiral Pasta, Mix, Dry provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry provides 63g of 2,000 cal by leaving 1,937 cal.
Lipton – Soup Secrets – Spiral Pasta, Mix, Dry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry provides –g fat for total of 67g. After 1 serving of Lipton – Soup Secrets – Spiral Pasta, Mix, Dry, 67g is needed for heart health. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry provides 657g for 2,300g by leaving 1,643g for daily sodium intake. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Lipton – Soup Secrets – Spiral Pasta, Mix, Dry is one of the possibilities. 11g is provided by Lipton – Soup Secrets – Spiral Pasta, Mix, Dry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lipton – Soup Secrets – Spiral Pasta, Mix, Dry leaves 239g carbohydrates for low-carb dieting. 1 serving of Lipton – Soup Secrets – Spiral Pasta, Mix, Dry provides 1g sugar for daily 75g sugar intake. 1 serving of Lipton – Soup Secrets – Spiral Pasta, Mix, Dry leaves 74g sugar for daily intake threshold of sugar. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lipton – Soup Secrets – Spiral Pasta, Mix, Dry 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Lipton – Soup Secrets – Spiral Pasta, Mix, Dry.
There are similar foods to the Lipton – Soup Secrets – Spiral Pasta, Mix, Dry in terms of nutrition, daily intake amount, and calorie amount. These are Recipe Secrets – Vegetable Soup, Mix, Dry, Soup Secrets – Chicken Noodle, Mix, Dry, Soup Secrets – Extra Noodle, Mix, Dry, Soup Secrets – Giggle Noodle, Mix, Dry, and Chicken Noodle Soup Mix.
The nutrients table of the Lipton – Soup Secrets – Spiral Pasta, Mix, Dry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lipton – Soup Secrets – Spiral Pasta, Mix, Dry |
Nutrient values for Lipton – Soup Secrets – Spiral Pasta, Mix, Dry |
|---|---|
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Serving size |
1 serving |
|
Calories |
63 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
657 mg |
|
Potassium |
0 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Lipton – Soup Secrets – Spiral Pasta, Mix, Dry?
The alternative foods for Lipton – Soup Secrets – Spiral Pasta, Mix, Dry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry are listed below.
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donTing – Ye Cai Jin Zhao is an alternative to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry because it has 63 calories, similar to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. The donTing – Ye Cai Jin Zhao has less iron than Lipton – Soup Secrets – Spiral Pasta, Mix, Dry, and similar calcium to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. The donTing – Ye Cai Jin Zhao has less protein than Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. To learn more about donTing – Ye Cai Jin Zhao , read related food calories, and a nutrition guide.
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roiyaruhosuto – raichi is an alternative to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry because it has 63 calories, similar to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. The roiyaruhosuto – raichi has less iron than Lipton – Soup Secrets – Spiral Pasta, Mix, Dry, and similar calcium to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. The roiyaruhosuto – raichi has less protein than Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. To learn more about roiyaruhosuto – raichi, read related food calories, and a nutrition guide.
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He Shi yohei – minikuresonsarada is an alternative to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry because it has 63 calories, similar to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. The He Shi yohei – minikuresonsarada has less iron than Lipton – Soup Secrets – Spiral Pasta, Mix, Dry, and similar calcium to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. The He Shi yohei – minikuresonsarada has less protein than Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. To learn more about He Shi yohei – minikuresonsarada, read related food calories, and a nutrition guide.
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roiyaruhosuto – orenzizeri is an alternative to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry because it has 63 calories, similar to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. The roiyaruhosuto – orenzizeri has less iron than Lipton – Soup Secrets – Spiral Pasta, Mix, Dry, and similar calcium to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. The roiyaruhosuto – orenzizeri has less protein than Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. To learn more about roiyaruhosuto – orenzizeri, read related food calories, and a nutrition guide.
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He Shi yohei – Bai toudurinku is an alternative to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry because it has 63 calories, similar to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. The He Shi yohei – Bai toudurinku has less iron than Lipton – Soup Secrets – Spiral Pasta, Mix, Dry, and similar calcium to Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. The He Shi yohei – Bai toudurinku has less protein than Lipton – Soup Secrets – Spiral Pasta, Mix, Dry. To learn more about He Shi yohei – Bai toudurinku, read related food calories, and a nutrition guide.