The He Shi yohei – minikuresonsarada Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – minikuresonsarada is a He Shi yohei type of food with 1 serving serving size that provides 63 calories. He Shi yohei – minikuresonsarada has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – minikuresonsarada. He Shi yohei – minikuresonsarada nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – minikuresonsarada has the vitamins A, and C within it. He Shi yohei – minikuresonsarada has — % vitamin A and — % vitamin C. He Shi yohei – minikuresonsarada has 900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – minikuresonsarada has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – minikuresonsarada provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – minikuresonsarada provides 63g of 2,000 cal by leaving 1,937 cal.

 

He Shi yohei – minikuresonsarada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – minikuresonsarada provides –g fat for total of 67g. After 1 serving of He Shi yohei – minikuresonsarada, 67g is needed for heart health. He Shi yohei – minikuresonsarada provides 900g for 2,300g by leaving 1,400g for daily sodium intake. He Shi yohei – minikuresonsarada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – minikuresonsarada is one of the possibilities. –g is provided by He Shi yohei – minikuresonsarada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – minikuresonsarada leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – minikuresonsarada provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – minikuresonsarada leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – minikuresonsarada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – minikuresonsarada 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – minikuresonsarada. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – minikuresonsarada.

 

There are similar foods to the He Shi yohei – minikuresonsarada in terms of nutrition, daily intake amount, and calorie amount. These are 小サラダ, サラダ, ニンニクの芽, and ニンニク牛丼 (ミニ).

 

The nutrients table of the He Shi yohei – minikuresonsarada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – minikuresonsarada	Nutrient values for He Shi yohei – minikuresonsarada
Serving size	1 serving
Calories	63
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	900 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – minikuresonsarada?

The alternative foods for He Shi yohei – minikuresonsarada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – minikuresonsarada are listed below.

1. donTing – Ye Cai Jin Zhao is an alternative to He Shi yohei – minikuresonsarada because it has 63 calories, similar to He Shi yohei – minikuresonsarada. The donTing – Ye Cai Jin Zhao has similar iron to He Shi yohei – minikuresonsarada, and similar calcium to He Shi yohei – minikuresonsarada. The donTing – Ye Cai Jin Zhao has similar protein to He Shi yohei – minikuresonsarada. To learn more about donTing – Ye Cai Jin Zhao , read related food calories, and a nutrition guide.

2. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry is an alternative to He Shi yohei – minikuresonsarada because it has 63 calories, similar to He Shi yohei – minikuresonsarada. The Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has more iron than He Shi yohei – minikuresonsarada, and similar calcium to He Shi yohei – minikuresonsarada. The Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has more protein than He Shi yohei – minikuresonsarada. To learn more about Lipton – Soup Secrets – Spiral Pasta, Mix, Dry, read related food calories, and a nutrition guide.

3. roiyaruhosuto – raichi is an alternative to He Shi yohei – minikuresonsarada because it has 63 calories, similar to He Shi yohei – minikuresonsarada. The roiyaruhosuto – raichi has similar iron to He Shi yohei – minikuresonsarada, and similar calcium to He Shi yohei – minikuresonsarada. The roiyaruhosuto – raichi has more protein than He Shi yohei – minikuresonsarada. To learn more about roiyaruhosuto – raichi, read related food calories, and a nutrition guide.

4. roiyaruhosuto – orenzizeri is an alternative to He Shi yohei – minikuresonsarada because it has 63 calories, similar to He Shi yohei – minikuresonsarada. The roiyaruhosuto – orenzizeri has similar iron to He Shi yohei – minikuresonsarada, and similar calcium to He Shi yohei – minikuresonsarada. The roiyaruhosuto – orenzizeri has similar protein to He Shi yohei – minikuresonsarada. To learn more about roiyaruhosuto – orenzizeri, read related food calories, and a nutrition guide.

5. He Shi yohei – Bai toudurinku is an alternative to He Shi yohei – minikuresonsarada because it has 63 calories, similar to He Shi yohei – minikuresonsarada. The He Shi yohei – Bai toudurinku has similar iron to He Shi yohei – minikuresonsarada, and similar calcium to He Shi yohei – minikuresonsarada. The He Shi yohei – Bai toudurinku has similar protein to He Shi yohei – minikuresonsarada. To learn more about He Shi yohei – Bai toudurinku, read related food calories, and a nutrition guide.