The He Shi yohei – Bai toudurinku Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – Bai toudurinku is a He Shi yohei type of food with 1 serving serving size that provides 63 calories. He Shi yohei – Bai toudurinku has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Bai toudurinku. He Shi yohei – Bai toudurinku nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Bai toudurinku has the vitamins A, and C within it. He Shi yohei – Bai toudurinku has — % vitamin A and — % vitamin C. He Shi yohei – Bai toudurinku has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Bai toudurinku has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Bai toudurinku provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Bai toudurinku provides 63g of 2,000 cal by leaving 1,937 cal.

 

He Shi yohei – Bai toudurinku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Bai toudurinku provides –g fat for total of 67g. After 1 serving of He Shi yohei – Bai toudurinku, 67g is needed for heart health. He Shi yohei – Bai toudurinku provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – Bai toudurinku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – Bai toudurinku is one of the possibilities. –g is provided by He Shi yohei – Bai toudurinku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Bai toudurinku leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Bai toudurinku provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Bai toudurinku leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Bai toudurinku provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – Bai toudurinku 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Bai toudurinku. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Bai toudurinku.

 

There are similar foods to the He Shi yohei – Bai toudurinku in terms of nutrition, daily intake amount, and calorie amount. These are うな丼, よへい御膳, 宴 (うたげ), and 鮭.

 

The nutrients table of the He Shi yohei – Bai toudurinku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – Bai toudurinku	Nutrient values for He Shi yohei – Bai toudurinku
Serving size	1 serving
Calories	63
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – Bai toudurinku?

The alternative foods for He Shi yohei – Bai toudurinku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Bai toudurinku are listed below.

1. donTing – Ye Cai Jin Zhao is an alternative to He Shi yohei – Bai toudurinku because it has 63 calories, similar to He Shi yohei – Bai toudurinku. The donTing – Ye Cai Jin Zhao has similar iron to He Shi yohei – Bai toudurinku, and similar calcium to He Shi yohei – Bai toudurinku. The donTing – Ye Cai Jin Zhao has similar protein to He Shi yohei – Bai toudurinku. To learn more about donTing – Ye Cai Jin Zhao , read related food calories, and a nutrition guide.

2. Lipton – Soup Secrets – Spiral Pasta, Mix, Dry is an alternative to He Shi yohei – Bai toudurinku because it has 63 calories, similar to He Shi yohei – Bai toudurinku. The Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has more iron than He Shi yohei – Bai toudurinku, and similar calcium to He Shi yohei – Bai toudurinku. The Lipton – Soup Secrets – Spiral Pasta, Mix, Dry has more protein than He Shi yohei – Bai toudurinku. To learn more about Lipton – Soup Secrets – Spiral Pasta, Mix, Dry, read related food calories, and a nutrition guide.

3. roiyaruhosuto – raichi is an alternative to He Shi yohei – Bai toudurinku because it has 63 calories, similar to He Shi yohei – Bai toudurinku. The roiyaruhosuto – raichi has similar iron to He Shi yohei – Bai toudurinku, and similar calcium to He Shi yohei – Bai toudurinku. The roiyaruhosuto – raichi has more protein than He Shi yohei – Bai toudurinku. To learn more about roiyaruhosuto – raichi, read related food calories, and a nutrition guide.

4. He Shi yohei – minikuresonsarada is an alternative to He Shi yohei – Bai toudurinku because it has 63 calories, similar to He Shi yohei – Bai toudurinku. The He Shi yohei – minikuresonsarada has similar iron to He Shi yohei – Bai toudurinku, and similar calcium to He Shi yohei – Bai toudurinku. The He Shi yohei – minikuresonsarada has similar protein to He Shi yohei – Bai toudurinku. To learn more about He Shi yohei – minikuresonsarada, read related food calories, and a nutrition guide.

5. roiyaruhosuto – orenzizeri is an alternative to He Shi yohei – Bai toudurinku because it has 63 calories, similar to He Shi yohei – Bai toudurinku. The roiyaruhosuto – orenzizeri has similar iron to He Shi yohei – Bai toudurinku, and similar calcium to He Shi yohei – Bai toudurinku. The roiyaruhosuto – orenzizeri has similar protein to He Shi yohei – Bai toudurinku. To learn more about roiyaruhosuto – orenzizeri, read related food calories, and a nutrition guide.