Dou Jiang An Nen Jiang is a Generic type of food with 100 g serving size that provides 16 calories. Dou Jiang An Nen Jiang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Dou Jiang An Nen Jiang . Dou Jiang An Nen Jiang nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. Dou Jiang An Nen Jiang has the vitamins A, and C within it. Dou Jiang An Nen Jiang has — % vitamin A and 2 % vitamin C. Dou Jiang An Nen Jiang has 1 mg sodium, 131 mg potassium, — mg cholesterol, and — g trans fat. Dou Jiang An Nen Jiang has 0 g dietary fiber, and — g sugar. 1 serving of Dou Jiang An Nen Jiang provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Dou Jiang An Nen Jiang provides 16g of 2,000 cal by leaving 1,984 cal.
Dou Jiang An Nen Jiang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dou Jiang An Nen Jiang provides –g fat for total of 67g. After 1 serving of Dou Jiang An Nen Jiang , 67g is needed for heart health. Dou Jiang An Nen Jiang provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Dou Jiang An Nen Jiang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dou Jiang An Nen Jiang is one of the possibilities. 3g is provided by Dou Jiang An Nen Jiang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dou Jiang An Nen Jiang leaves 247g carbohydrates for low-carb dieting. 1 serving of Dou Jiang An Nen Jiang provides –g sugar for daily 75g sugar intake. 1 serving of Dou Jiang An Nen Jiang leaves 75g sugar for daily intake threshold of sugar. Dou Jiang An Nen Jiang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dou Jiang An Nen Jiang 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dou Jiang An Nen Jiang . Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Dou Jiang An Nen Jiang .
There are similar foods to the Dou Jiang An Nen Jiang in terms of nutrition, daily intake amount, and calorie amount. These are 姜（子姜，嫩姜）, *#姜（子姜，嫩薑）., 嫩姜芽, 黄豆酱, and 凤梨豆酱.
The nutrients table of the Dou Jiang An Nen Jiang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dou Jiang An Nen Jiang |
Nutrient values for Dou Jiang An Nen Jiang |
|---|---|
|
Serving size |
100 g |
|
Calories |
16 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
131 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Dou Jiang An Nen Jiang ?
The alternative foods for Dou Jiang An Nen Jiang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dou Jiang An Nen Jiang are listed below.
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Chun Jiu Jian Dan Bing is an alternative to Dou Jiang An Nen Jiang because it has 16 calories, similar to Dou Jiang An Nen Jiang . The Chun Jiu Jian Dan Bing has similar iron to Dou Jiang An Nen Jiang , and more calcium than Dou Jiang An Nen Jiang . The Chun Jiu Jian Dan Bing has more protein than Dou Jiang An Nen Jiang . To learn more about Chun Jiu Jian Dan Bing , read related food calories, and a nutrition guide.
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Jiu Cai Chao Dan is an alternative to Dou Jiang An Nen Jiang because it has 16 calories, similar to Dou Jiang An Nen Jiang . The Jiu Cai Chao Dan has similar iron to Dou Jiang An Nen Jiang , and more calcium than Dou Jiang An Nen Jiang . The Jiu Cai Chao Dan has more protein than Dou Jiang An Nen Jiang . To learn more about Jiu Cai Chao Dan , read related food calories, and a nutrition guide.
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tougan(Sheng ) is an alternative to Dou Jiang An Nen Jiang because it has 16 calories, similar to Dou Jiang An Nen Jiang . The tougan(Sheng ) has less iron than Dou Jiang An Nen Jiang , and more calcium than Dou Jiang An Nen Jiang . The tougan(Sheng ) has similar protein to Dou Jiang An Nen Jiang . To learn more about tougan(Sheng ), read related food calories, and a nutrition guide.
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tougan(yude) is an alternative to Dou Jiang An Nen Jiang because it has 16 calories, similar to Dou Jiang An Nen Jiang . The tougan(yude) has less iron than Dou Jiang An Nen Jiang , and more calcium than Dou Jiang An Nen Jiang . The tougan(yude) has similar protein to Dou Jiang An Nen Jiang . To learn more about tougan(yude), read related food calories, and a nutrition guide.
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zuiki(Sheng ) is an alternative to Dou Jiang An Nen Jiang because it has 16 calories, similar to Dou Jiang An Nen Jiang . The zuiki(Sheng ) has less iron than Dou Jiang An Nen Jiang , and more calcium than Dou Jiang An Nen Jiang . The zuiki(Sheng ) has similar protein to Dou Jiang An Nen Jiang . To learn more about zuiki(Sheng ), read related food calories, and a nutrition guide.