Dunkin’ Donuts – Bavarian Cream is a Dunkin’ Donuts type of food with 1 donut serving size that provides 270 calories. Dunkin’ Donuts – Bavarian Cream has 45% carbohydrate, and 49% fat, 6% protein in 100 gram of Dunkin’ Donuts – Bavarian Cream. Dunkin’ Donuts – Bavarian Cream nutrient values are 31 g carbohydrate, 4 g protein, and 15 g fat. Dunkin’ Donuts – Bavarian Cream has the vitamins A, and C within it. Dunkin’ Donuts – Bavarian Cream has 2 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Bavarian Cream has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Bavarian Cream has 1 g dietary fiber, and 9 g sugar. 1 serving of Dunkin’ Donuts – Bavarian Cream provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Dunkin’ Donuts – Bavarian Cream provides 270g of 2,000 cal by leaving 1,730 cal.
Dunkin’ Donuts – Bavarian Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Bavarian Cream provides 15g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Bavarian Cream, 52g is needed for heart health. Dunkin’ Donuts – Bavarian Cream provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Dunkin’ Donuts – Bavarian Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Bavarian Cream is one of the possibilities. 31g is provided by Dunkin’ Donuts – Bavarian Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Bavarian Cream leaves 219g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Bavarian Cream provides 9g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Bavarian Cream leaves 66g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Bavarian Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Bavarian Cream 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Bavarian Cream. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Bavarian Cream.
There are similar foods to the Dunkin’ Donuts – Bavarian Cream in terms of nutrition, daily intake amount, and calorie amount. These are Bavarian Cream, Munchkins – Bavarian Cream, Bavarian Kreme, Cocoa Bavarian Cream Donut, and Bavarian Creme Mini Donuts.
The nutrients table of the Dunkin’ Donuts – Bavarian Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Bavarian Cream |
Nutrient values for Dunkin’ Donuts – Bavarian Cream |
|---|---|
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Serving size |
1 donut |
|
Calories |
270 |
|
Carbs percentage |
45% |
|
Fat percentage |
49% |
|
Protein percentage |
6% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Dunkin’ Donuts – Bavarian Cream?
The alternative foods for Dunkin’ Donuts – Bavarian Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Bavarian Cream are listed below.
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Dunkin’ Donuts – Maple Frosted Donut is an alternative to Dunkin’ Donuts – Bavarian Cream because it has 270 calories, similar to Dunkin’ Donuts – Bavarian Cream. The Dunkin’ Donuts – Maple Frosted Donut has similar iron to Dunkin’ Donuts – Bavarian Cream, and similar calcium to Dunkin’ Donuts – Bavarian Cream. The Dunkin’ Donuts – Maple Frosted Donut has less protein than Dunkin’ Donuts – Bavarian Cream. To learn more about Dunkin’ Donuts – Maple Frosted Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chocolate Donut is an alternative to Dunkin’ Donuts – Bavarian Cream because it has 270 calories, similar to Dunkin’ Donuts – Bavarian Cream. The Dunkin’ Donuts – Chocolate Donut has less iron than Dunkin’ Donuts – Bavarian Cream, and similar calcium to Dunkin’ Donuts – Bavarian Cream. The Dunkin’ Donuts – Chocolate Donut has less protein than Dunkin’ Donuts – Bavarian Cream. To learn more about Dunkin’ Donuts – Chocolate Donut, read related food calories, and a nutrition guide.
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Tim Hortons – Vanilla Dip Donut is an alternative to Dunkin’ Donuts – Bavarian Cream because it has 270 calories, similar to Dunkin’ Donuts – Bavarian Cream. The Tim Hortons – Vanilla Dip Donut has more iron than Dunkin’ Donuts – Bavarian Cream, and more calcium than Dunkin’ Donuts – Bavarian Cream. The Tim Hortons – Vanilla Dip Donut has similar protein to Dunkin’ Donuts – Bavarian Cream. To learn more about Tim Hortons – Vanilla Dip Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Jelly Donut is an alternative to Dunkin’ Donuts – Bavarian Cream because it has 270 calories, similar to Dunkin’ Donuts – Bavarian Cream. The Dunkin’ Donuts – Jelly Donut has similar iron to Dunkin’ Donuts – Bavarian Cream, and similar calcium to Dunkin’ Donuts – Bavarian Cream. The Dunkin’ Donuts – Jelly Donut has less protein than Dunkin’ Donuts – Bavarian Cream. To learn more about Dunkin’ Donuts – Jelly Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chocolate Frost Donut is an alternative to Dunkin’ Donuts – Bavarian Cream because it has 270 calories, similar to Dunkin’ Donuts – Bavarian Cream. The Dunkin’ Donuts – Chocolate Frost Donut has more iron than Dunkin’ Donuts – Bavarian Cream, and similar calcium to Dunkin’ Donuts – Bavarian Cream. The Dunkin’ Donuts – Chocolate Frost Donut has less protein than Dunkin’ Donuts – Bavarian Cream. To learn more about Dunkin’ Donuts – Chocolate Frost Donut, read related food calories, and a nutrition guide.