Tim Hortons – Vanilla Dip Donut is a Tim Hortons type of food with 1 donut serving size that provides 270 calories. Tim Hortons – Vanilla Dip Donut has 68% carbohydrate, and 26% fat, 6% protein in 100 gram of Tim Hortons – Vanilla Dip Donut. Tim Hortons – Vanilla Dip Donut nutrient values are 47 g carbohydrate, 4 g protein, and 8 g fat. Tim Hortons – Vanilla Dip Donut has the vitamins A, and C within it. Tim Hortons – Vanilla Dip Donut has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Vanilla Dip Donut has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tim Hortons – Vanilla Dip Donut has 1 g dietary fiber, and 22 g sugar. 1 serving of Tim Hortons – Vanilla Dip Donut provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tim Hortons – Vanilla Dip Donut provides 270g of 2,000 cal by leaving 1,730 cal.
Tim Hortons – Vanilla Dip Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Vanilla Dip Donut provides 8g fat for total of 67g. After 1 serving of Tim Hortons – Vanilla Dip Donut, 59g is needed for heart health. Tim Hortons – Vanilla Dip Donut provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Tim Hortons – Vanilla Dip Donut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Vanilla Dip Donut is one of the possibilities. 47g is provided by Tim Hortons – Vanilla Dip Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Vanilla Dip Donut leaves 203g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Vanilla Dip Donut provides 22g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Vanilla Dip Donut leaves 53g sugar for daily intake threshold of sugar. Tim Hortons – Vanilla Dip Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Vanilla Dip Donut 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Vanilla Dip Donut. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Vanilla Dip Donut.
There are similar foods to the Tim Hortons – Vanilla Dip Donut in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Dip Donut, Vanilla Dip Donut, Chocolate Dip Donut, Maple Dip Donut, and Vanilla Dip Donut.
The nutrients table of the Tim Hortons – Vanilla Dip Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Vanilla Dip Donut |
Nutrient values for Tim Hortons – Vanilla Dip Donut |
|---|---|
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Serving size |
1 donut |
|
Calories |
270 |
|
Carbs percentage |
68% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Tim Hortons – Vanilla Dip Donut?
The alternative foods for Tim Hortons – Vanilla Dip Donut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Vanilla Dip Donut are listed below.
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Dunkin’ Donuts – Maple Frosted Donut is an alternative to Tim Hortons – Vanilla Dip Donut because it has 270 calories, similar to Tim Hortons – Vanilla Dip Donut. The Dunkin’ Donuts – Maple Frosted Donut has less iron than Tim Hortons – Vanilla Dip Donut, and less calcium than Tim Hortons – Vanilla Dip Donut. The Dunkin’ Donuts – Maple Frosted Donut has less protein than Tim Hortons – Vanilla Dip Donut. To learn more about Dunkin’ Donuts – Maple Frosted Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chocolate Donut is an alternative to Tim Hortons – Vanilla Dip Donut because it has 270 calories, similar to Tim Hortons – Vanilla Dip Donut. The Dunkin’ Donuts – Chocolate Donut has less iron than Tim Hortons – Vanilla Dip Donut, and less calcium than Tim Hortons – Vanilla Dip Donut. The Dunkin’ Donuts – Chocolate Donut has less protein than Tim Hortons – Vanilla Dip Donut. To learn more about Dunkin’ Donuts – Chocolate Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Jelly Donut is an alternative to Tim Hortons – Vanilla Dip Donut because it has 270 calories, similar to Tim Hortons – Vanilla Dip Donut. The Dunkin’ Donuts – Jelly Donut has less iron than Tim Hortons – Vanilla Dip Donut, and less calcium than Tim Hortons – Vanilla Dip Donut. The Dunkin’ Donuts – Jelly Donut has less protein than Tim Hortons – Vanilla Dip Donut. To learn more about Dunkin’ Donuts – Jelly Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chocolate Frost Donut is an alternative to Tim Hortons – Vanilla Dip Donut because it has 270 calories, similar to Tim Hortons – Vanilla Dip Donut. The Dunkin’ Donuts – Chocolate Frost Donut has less iron than Tim Hortons – Vanilla Dip Donut, and less calcium than Tim Hortons – Vanilla Dip Donut. The Dunkin’ Donuts – Chocolate Frost Donut has less protein than Tim Hortons – Vanilla Dip Donut. To learn more about Dunkin’ Donuts – Chocolate Frost Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Bavarian Cream is an alternative to Tim Hortons – Vanilla Dip Donut because it has 270 calories, similar to Tim Hortons – Vanilla Dip Donut. The Dunkin’ Donuts – Bavarian Cream has less iron than Tim Hortons – Vanilla Dip Donut, and less calcium than Tim Hortons – Vanilla Dip Donut. The Dunkin’ Donuts – Bavarian Cream has similar protein to Tim Hortons – Vanilla Dip Donut. To learn more about Dunkin’ Donuts – Bavarian Cream, read related food calories, and a nutrition guide.