Dunkin’ Donuts – Coffee Roll is a Dunkin’ Donuts type of food with 1 coffee roll serving size that provides 400 calories. Dunkin’ Donuts – Coffee Roll has 53% carbohydrate, and 40% fat, 7% protein in 100 gram of Dunkin’ Donuts – Coffee Roll. Dunkin’ Donuts – Coffee Roll nutrient values are 53 g carbohydrate, 7 g protein, and 18 g fat. Dunkin’ Donuts – Coffee Roll has the vitamins A, and C within it. Dunkin’ Donuts – Coffee Roll has 0 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Coffee Roll has 400 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Coffee Roll has 3 g dietary fiber, and 19 g sugar. 1 serving of Dunkin’ Donuts – Coffee Roll provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Dunkin’ Donuts – Coffee Roll provides 400g of 2,000 cal by leaving 1,600 cal.
Dunkin’ Donuts – Coffee Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Coffee Roll provides 18g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Coffee Roll, 49g is needed for heart health. Dunkin’ Donuts – Coffee Roll provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Dunkin’ Donuts – Coffee Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Coffee Roll is one of the possibilities. 53g is provided by Dunkin’ Donuts – Coffee Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Coffee Roll leaves 197g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Coffee Roll provides 19g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Coffee Roll leaves 56g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Coffee Roll provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Coffee Roll minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Coffee Roll. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Coffee Roll.
There are similar foods to the Dunkin’ Donuts – Coffee Roll in terms of nutrition, daily intake amount, and calorie amount. These are cinnamon coffee roll, Coffee Roll, Cocoa Coffee Roll, Coffee Roll (Website), and Chocolate Frosted Coffee Roll.
The nutrients table of the Dunkin’ Donuts – Coffee Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Coffee Roll |
Nutrient values for Dunkin’ Donuts – Coffee Roll |
|---|---|
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Serving size |
1 coffee roll |
|
Calories |
400 |
|
Carbs percentage |
53% |
|
Fat percentage |
40% |
|
Protein percentage |
7% |
|
Carbs |
53 g |
|
Dietary fiber |
3 g |
|
Sugar |
19 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Dunkin’ Donuts – Coffee Roll?
The similar foods to Dunkin’ Donuts – Coffee Roll involve alike nutritional values from the same Dunkin’ Donuts type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dunkin’ Donuts – Coffee Roll are listed below.
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Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap is a similar nourishment to Dunkin’ Donuts – Coffee Roll because both of the Dunkin’ Donuts – Coffee Roll and Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap are from Dunkin’ Donuts. The Dunkin’ Donuts – Coffee Roll has more calories than Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap because Dunkin’ Donuts – Coffee Roll has 400 calories, and it is 140 more calories than Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has less iron than Dunkin’ Donuts – Coffee Roll, and more calcium than Dunkin’ Donuts – Coffee Roll. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has more protein than Dunkin’ Donuts – Coffee Roll. To learn more about Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chicken Bacon Ranch Sandwich is a similar nourishment to Dunkin’ Donuts – Coffee Roll because both of the Dunkin’ Donuts – Coffee Roll and Dunkin’ Donuts – Chicken Bacon Ranch Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Coffee Roll has less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich because Dunkin’ Donuts – Coffee Roll has 400 calories, and it is 260 less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more iron than Dunkin’ Donuts – Coffee Roll, and more calcium than Dunkin’ Donuts – Coffee Roll. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more protein than Dunkin’ Donuts – Coffee Roll. To learn more about Dunkin’ Donuts – Chicken Bacon Ranch Sandwich, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chocolate Frosted Cake Donut is a similar nourishment to Dunkin’ Donuts – Coffee Roll because both of the Dunkin’ Donuts – Coffee Roll and Dunkin’ Donuts – Chocolate Frosted Cake Donut are from Dunkin’ Donuts. The Dunkin’ Donuts – Coffee Roll has more calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut because Dunkin’ Donuts – Coffee Roll has 400 calories, and it is 30 more calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has less iron than Dunkin’ Donuts – Coffee Roll, and less calcium than Dunkin’ Donuts – Coffee Roll. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has less protein than Dunkin’ Donuts – Coffee Roll. To learn more about Dunkin’ Donuts – Chocolate Frosted Cake Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich is a similar nourishment to Dunkin’ Donuts – Coffee Roll because both of the Dunkin’ Donuts – Coffee Roll and Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Coffee Roll has more calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich because Dunkin’ Donuts – Coffee Roll has 400 calories, and it is 40 more calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has more iron than Dunkin’ Donuts – Coffee Roll, and more calcium than Dunkin’ Donuts – Coffee Roll. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has more protein than Dunkin’ Donuts – Coffee Roll. To learn more about Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Garlic Bagel is a similar nourishment to Dunkin’ Donuts – Coffee Roll because both of the Dunkin’ Donuts – Coffee Roll and Dunkin’ Donuts – Garlic Bagel are from Dunkin’ Donuts. The Dunkin’ Donuts – Coffee Roll has more calories than Dunkin’ Donuts – Garlic Bagel because Dunkin’ Donuts – Coffee Roll has 400 calories, and it is 70 more calories than Dunkin’ Donuts – Garlic Bagel. The Dunkin’ Donuts – Garlic Bagel has more iron than Dunkin’ Donuts – Coffee Roll, and less calcium than Dunkin’ Donuts – Coffee Roll. The Dunkin’ Donuts – Garlic Bagel has more protein than Dunkin’ Donuts – Coffee Roll. To learn more about Dunkin’ Donuts – Garlic Bagel, read related food calories, and a nutrition guide.