The Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich is a Dunkin’ Donuts type of food with 1 Whole sandwich serving size that provides 310 calories. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has 43% carbohydrate, and 26% fat, 31% protein in 100 gram of Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich nutrient values are 33 g carbohydrate, 24 g protein, and 9 g fat. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has the vitamins A, and C within it. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has 4 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has 1100 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has 3 g dietary fiber, and 3 g sugar. 1 serving of Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich provides 310g of 2,000 cal by leaving 1,690 cal.

 

Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich provides 9g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich, 58g is needed for heart health. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.

 

Having a low-carb diet with Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich is one of the possibilities. 33g is provided by Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich leaves 217g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich leaves 72g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich.

 

There are similar foods to the Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Turkey Egg Cheese Breakfast Sandwich, Sliced Turkey Breakfast Sandwhich, Sliced Turkey Breakfast Sandwich, Sliced Turkey Breakfast Sandwich, No Cheese, and Sliced Turkey Breakfast Wrap.

 

The nutrients table of the Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich

Nutrient values for Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich

Serving size

1 Whole sandwich

Calories

310

Carbs percentage

43%

Fat percentage

26%

Protein percentage

31%

Carbs

33 g

Dietary fiber

3 g

Sugar

3 g

Fat

9 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

24 g

Sodium

1100 mg

Potassium

0 mg

Cholesterol

85 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

15 %

Iron

10 %

What are the similar foods to Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich?

The similar foods to Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich involve alike nutritional values from the same Dunkin’ Donuts type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich are listed below.

  1. Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap is a similar nourishment to Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich because both of the Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich and Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap are from Dunkin’ Donuts. The Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has more calories than Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap because Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has 310 calories, and it is 50 more calories than Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has less iron than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich, and less calcium than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has less protein than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. To learn more about Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap, read related food calories, and a nutrition guide.

  2. Dunkin’ Donuts – Chicken Bacon Ranch Sandwich is a similar nourishment to Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich because both of the Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich and Dunkin’ Donuts – Chicken Bacon Ranch Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich because Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has 310 calories, and it is 350 less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more iron than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich, and more calcium than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more protein than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. To learn more about Dunkin’ Donuts – Chicken Bacon Ranch Sandwich, read related food calories, and a nutrition guide.

  3. Dunkin’ Donuts – Chocolate Frosted Cake Donut is a similar nourishment to Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich because both of the Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich and Dunkin’ Donuts – Chocolate Frosted Cake Donut are from Dunkin’ Donuts. The Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has less calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut because Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has 310 calories, and it is 60 less calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has less iron than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich, and less calcium than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has less protein than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. To learn more about Dunkin’ Donuts – Chocolate Frosted Cake Donut, read related food calories, and a nutrition guide.

  4. Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich is a similar nourishment to Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich because both of the Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich and Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has less calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich because Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has 310 calories, and it is 50 less calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has more iron than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich, and similar calcium to Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has less protein than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. To learn more about Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich, read related food calories, and a nutrition guide.

  5. Dunkin’ Donuts – Garlic Bagel is a similar nourishment to Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich because both of the Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich and Dunkin’ Donuts – Garlic Bagel are from Dunkin’ Donuts. The Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has less calories than Dunkin’ Donuts – Garlic Bagel because Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich has 310 calories, and it is 20 less calories than Dunkin’ Donuts – Garlic Bagel. The Dunkin’ Donuts – Garlic Bagel has more iron than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich, and less calcium than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. The Dunkin’ Donuts – Garlic Bagel has less protein than Dunkin’ Donuts – Sliced Turkey Breakfast Sandwich. To learn more about Dunkin’ Donuts – Garlic Bagel, read related food calories, and a nutrition guide.

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