Earthbound Farm – Half Spring Mix & Half Baby Spinach is a Earthbound Farm type of food with 2 cups serving size that provides 20 calories. Earthbound Farm – Half Spring Mix & Half Baby Spinach has 60% carbohydrate, and 0% fat, 40% protein in 100 gram of Earthbound Farm – Half Spring Mix & Half Baby Spinach. Earthbound Farm – Half Spring Mix & Half Baby Spinach nutrient values are 3 g carbohydrate, 2 g protein, and 0 g fat. Earthbound Farm – Half Spring Mix & Half Baby Spinach has the vitamins A, and C within it. Earthbound Farm – Half Spring Mix & Half Baby Spinach has 70 % vitamin A and 20 % vitamin C. Earthbound Farm – Half Spring Mix & Half Baby Spinach has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Earthbound Farm – Half Spring Mix & Half Baby Spinach has 2 g dietary fiber, and 0 g sugar. 1 serving of Earthbound Farm – Half Spring Mix & Half Baby Spinach provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Earthbound Farm – Half Spring Mix & Half Baby Spinach provides 20g of 2,000 cal by leaving 1,980 cal.
Earthbound Farm – Half Spring Mix & Half Baby Spinach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Earthbound Farm – Half Spring Mix & Half Baby Spinach provides –g fat for total of 67g. After 1 serving of Earthbound Farm – Half Spring Mix & Half Baby Spinach, 67g is needed for heart health. Earthbound Farm – Half Spring Mix & Half Baby Spinach provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Earthbound Farm – Half Spring Mix & Half Baby Spinach causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Earthbound Farm – Half Spring Mix & Half Baby Spinach is one of the possibilities. 3g is provided by Earthbound Farm – Half Spring Mix & Half Baby Spinach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Earthbound Farm – Half Spring Mix & Half Baby Spinach leaves 247g carbohydrates for low-carb dieting. 1 serving of Earthbound Farm – Half Spring Mix & Half Baby Spinach provides –g sugar for daily 75g sugar intake. 1 serving of Earthbound Farm – Half Spring Mix & Half Baby Spinach leaves 75g sugar for daily intake threshold of sugar. Earthbound Farm – Half Spring Mix & Half Baby Spinach provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Earthbound Farm – Half Spring Mix & Half Baby Spinach 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Earthbound Farm – Half Spring Mix & Half Baby Spinach. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Earthbound Farm – Half Spring Mix & Half Baby Spinach.
There are similar foods to the Earthbound Farm – Half Spring Mix & Half Baby Spinach in terms of nutrition, daily intake amount, and calorie amount. These are Half Spring Mix & Half Baby Spinach, Half Baby Spinach Half Spring Mix, Half Spring Mix/Half Baby Spinach, Half Spring Mix & Half Baby Spinach, and Half Spring Mix & Half Baby Spinach.
The nutrients table of the Earthbound Farm – Half Spring Mix & Half Baby Spinach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Earthbound Farm – Half Spring Mix & Half Baby Spinach |
Nutrient values for Earthbound Farm – Half Spring Mix & Half Baby Spinach |
|---|---|
|
Serving size |
2 cups |
|
Calories |
20 |
|
Carbs percentage |
60% |
|
Fat percentage |
0% |
|
Protein percentage |
40% |
|
Carbs |
3 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
20 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Earthbound Farm – Half Spring Mix & Half Baby Spinach?
The alternative foods for Earthbound Farm – Half Spring Mix & Half Baby Spinach involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Earthbound Farm – Half Spring Mix & Half Baby Spinach are listed below.
-
Fresh Express – 50/50 Mix is an alternative to Earthbound Farm – Half Spring Mix & Half Baby Spinach because it has 20 calories, similar to Earthbound Farm – Half Spring Mix & Half Baby Spinach. The Fresh Express – 50/50 Mix has less iron than Earthbound Farm – Half Spring Mix & Half Baby Spinach, and similar calcium to Earthbound Farm – Half Spring Mix & Half Baby Spinach. The Fresh Express – 50/50 Mix has similar protein to Earthbound Farm – Half Spring Mix & Half Baby Spinach. To learn more about Fresh Express – 50/50 Mix, read related food calories, and a nutrition guide.
-
Organic – Baby Spinach is an alternative to Earthbound Farm – Half Spring Mix & Half Baby Spinach because it has 20 calories, similar to Earthbound Farm – Half Spring Mix & Half Baby Spinach. The Organic – Baby Spinach has more iron than Earthbound Farm – Half Spring Mix & Half Baby Spinach, and more calcium than Earthbound Farm – Half Spring Mix & Half Baby Spinach. The Organic – Baby Spinach has similar protein to Earthbound Farm – Half Spring Mix & Half Baby Spinach. To learn more about Organic – Baby Spinach, read related food calories, and a nutrition guide.
-
Fresh Express Premium Romaine Salad – Salad is an alternative to Earthbound Farm – Half Spring Mix & Half Baby Spinach because it has 20 calories, similar to Earthbound Farm – Half Spring Mix & Half Baby Spinach. The Fresh Express Premium Romaine Salad – Salad has less iron than Earthbound Farm – Half Spring Mix & Half Baby Spinach, and less calcium than Earthbound Farm – Half Spring Mix & Half Baby Spinach. The Fresh Express Premium Romaine Salad – Salad has less protein than Earthbound Farm – Half Spring Mix & Half Baby Spinach. To learn more about Fresh Express Premium Romaine Salad – Salad, read related food calories, and a nutrition guide.
-
Wild Harvest – Spring Mix Salad is an alternative to Earthbound Farm – Half Spring Mix & Half Baby Spinach because it has 20 calories, similar to Earthbound Farm – Half Spring Mix & Half Baby Spinach. The Wild Harvest – Spring Mix Salad has more iron than Earthbound Farm – Half Spring Mix & Half Baby Spinach, and more calcium than Earthbound Farm – Half Spring Mix & Half Baby Spinach. The Wild Harvest – Spring Mix Salad has less protein than Earthbound Farm – Half Spring Mix & Half Baby Spinach. To learn more about Wild Harvest – Spring Mix Salad, read related food calories, and a nutrition guide.
-
Taylor – Baby Spinach is an alternative to Earthbound Farm – Half Spring Mix & Half Baby Spinach because it has 20 calories, similar to Earthbound Farm – Half Spring Mix & Half Baby Spinach. The Taylor – Baby Spinach has more iron than Earthbound Farm – Half Spring Mix & Half Baby Spinach, and more calcium than Earthbound Farm – Half Spring Mix & Half Baby Spinach. The Taylor – Baby Spinach has similar protein to Earthbound Farm – Half Spring Mix & Half Baby Spinach. To learn more about Taylor – Baby Spinach, read related food calories, and a nutrition guide.