Eating Right – Tomato Basil Pasta Soup is a Eating Right type of food with 45 g serving size that provides 150 calories. Eating Right – Tomato Basil Pasta Soup has 76% carbohydrate, and 6% fat, 18% protein in 100 gram of Eating Right – Tomato Basil Pasta Soup. Eating Right – Tomato Basil Pasta Soup nutrient values are 30 g carbohydrate, 7 g protein, and 1 g fat. Eating Right – Tomato Basil Pasta Soup has the vitamins A, and C within it. Eating Right – Tomato Basil Pasta Soup has 0 % vitamin A and 15 % vitamin C. Eating Right – Tomato Basil Pasta Soup has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eating Right – Tomato Basil Pasta Soup has 3 g dietary fiber, and 4 g sugar. 1 serving of Eating Right – Tomato Basil Pasta Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eating Right – Tomato Basil Pasta Soup provides 150g of 2,000 cal by leaving 1,850 cal.
Eating Right – Tomato Basil Pasta Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Tomato Basil Pasta Soup provides 1g fat for total of 67g. After 1 serving of Eating Right – Tomato Basil Pasta Soup, 66g is needed for heart health. Eating Right – Tomato Basil Pasta Soup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Eating Right – Tomato Basil Pasta Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Tomato Basil Pasta Soup is one of the possibilities. 30g is provided by Eating Right – Tomato Basil Pasta Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Tomato Basil Pasta Soup leaves 220g carbohydrates for low-carb dieting. 1 serving of Eating Right – Tomato Basil Pasta Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Eating Right – Tomato Basil Pasta Soup leaves 71g sugar for daily intake threshold of sugar. Eating Right – Tomato Basil Pasta Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Eating Right – Tomato Basil Pasta Soup 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Tomato Basil Pasta Soup. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Eating Right – Tomato Basil Pasta Soup.
There are similar foods to the Eating Right – Tomato Basil Pasta Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Basil Pasta Soup, Tomato Basil Pasta Soup, Tomato Basil Pasta Soup, Tomato Basil Pasta Sauce, and Pasta Sauce – Tomato Basil.
The nutrients table of the Eating Right – Tomato Basil Pasta Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Right – Tomato Basil Pasta Soup |
Nutrient values for Eating Right – Tomato Basil Pasta Soup |
|---|---|
|
Serving size |
45 g |
|
Calories |
150 |
|
Carbs percentage |
76% |
|
Fat percentage |
6% |
|
Protein percentage |
18% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Eating Right – Tomato Basil Pasta Soup?
The alternative foods for Eating Right – Tomato Basil Pasta Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Tomato Basil Pasta Soup are listed below.
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EAS complete protein – Protein Shake is an alternative to Eating Right – Tomato Basil Pasta Soup because it has 150 calories, similar to Eating Right – Tomato Basil Pasta Soup. The EAS complete protein – Protein Shake has more iron than Eating Right – Tomato Basil Pasta Soup, and more calcium than Eating Right – Tomato Basil Pasta Soup. The EAS complete protein – Protein Shake has more protein than Eating Right – Tomato Basil Pasta Soup. To learn more about EAS complete protein – Protein Shake, read related food calories, and a nutrition guide.
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Pauluns – Supergrot is an alternative to Eating Right – Tomato Basil Pasta Soup because it has 150 calories, similar to Eating Right – Tomato Basil Pasta Soup. The Pauluns – Supergrot has similar iron to Eating Right – Tomato Basil Pasta Soup, and less calcium than Eating Right – Tomato Basil Pasta Soup. The Pauluns – Supergrot has less protein than Eating Right – Tomato Basil Pasta Soup. To learn more about Pauluns – Supergrot, read related food calories, and a nutrition guide.
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Weetabix – Wild Berry Bites is an alternative to Eating Right – Tomato Basil Pasta Soup because it has 150 calories, similar to Eating Right – Tomato Basil Pasta Soup. The Weetabix – Wild Berry Bites has more iron than Eating Right – Tomato Basil Pasta Soup, and more calcium than Eating Right – Tomato Basil Pasta Soup. The Weetabix – Wild Berry Bites has less protein than Eating Right – Tomato Basil Pasta Soup. To learn more about Weetabix – Wild Berry Bites, read related food calories, and a nutrition guide.