Weetabix – Wild Berry Bites is a Weetabix type of food with 45 g serving size that provides 150 calories. Weetabix – Wild Berry Bites has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Weetabix – Wild Berry Bites. Weetabix – Wild Berry Bites nutrient values are 31 g carbohydrate, 4 g protein, and 0 g fat. Weetabix – Wild Berry Bites has the vitamins A, and C within it. Weetabix – Wild Berry Bites has 0 % vitamin A and 0 % vitamin C. Weetabix – Wild Berry Bites has 135 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weetabix – Wild Berry Bites has 4 g dietary fiber, and 10 g sugar. 1 serving of Weetabix – Wild Berry Bites provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weetabix – Wild Berry Bites provides 150g of 2,000 cal by leaving 1,850 cal.
Weetabix – Wild Berry Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weetabix – Wild Berry Bites provides –g fat for total of 67g. After 1 serving of Weetabix – Wild Berry Bites, 67g is needed for heart health. Weetabix – Wild Berry Bites provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Weetabix – Wild Berry Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weetabix – Wild Berry Bites is one of the possibilities. 31g is provided by Weetabix – Wild Berry Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weetabix – Wild Berry Bites leaves 219g carbohydrates for low-carb dieting. 1 serving of Weetabix – Wild Berry Bites provides 10g sugar for daily 75g sugar intake. 1 serving of Weetabix – Wild Berry Bites leaves 65g sugar for daily intake threshold of sugar. Weetabix – Wild Berry Bites provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weetabix – Wild Berry Bites 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weetabix – Wild Berry Bites. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Weetabix – Wild Berry Bites.
There are similar foods to the Weetabix – Wild Berry Bites in terms of nutrition, daily intake amount, and calorie amount. These are Berry, Oatibix Bites, Oatabix Bites, Weetbix Bites Wild Berry, and Oatbix Bites.
The nutrients table of the Weetabix – Wild Berry Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Weetabix – Wild Berry Bites |
Nutrient values for Weetabix – Wild Berry Bites |
|---|---|
|
Serving size |
45 g |
|
Calories |
150 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
31 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Weetabix – Wild Berry Bites?
The alternative foods for Weetabix – Wild Berry Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weetabix – Wild Berry Bites are listed below.
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EAS complete protein – Protein Shake is an alternative to Weetabix – Wild Berry Bites because it has 150 calories, similar to Weetabix – Wild Berry Bites. The EAS complete protein – Protein Shake has less iron than Weetabix – Wild Berry Bites, and similar calcium to Weetabix – Wild Berry Bites. The EAS complete protein – Protein Shake has more protein than Weetabix – Wild Berry Bites. To learn more about EAS complete protein – Protein Shake, read related food calories, and a nutrition guide.
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Eating Right – Tomato Basil Pasta Soup is an alternative to Weetabix – Wild Berry Bites because it has 150 calories, similar to Weetabix – Wild Berry Bites. The Eating Right – Tomato Basil Pasta Soup has less iron than Weetabix – Wild Berry Bites, and less calcium than Weetabix – Wild Berry Bites. The Eating Right – Tomato Basil Pasta Soup has more protein than Weetabix – Wild Berry Bites. To learn more about Eating Right – Tomato Basil Pasta Soup, read related food calories, and a nutrition guide.
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Pauluns – Supergrot is an alternative to Weetabix – Wild Berry Bites because it has 150 calories, similar to Weetabix – Wild Berry Bites. The Pauluns – Supergrot has less iron than Weetabix – Wild Berry Bites, and less calcium than Weetabix – Wild Berry Bites. The Pauluns – Supergrot has more protein than Weetabix – Wild Berry Bites. To learn more about Pauluns – Supergrot, read related food calories, and a nutrition guide.