Eating Right – Whole Grain Thin Spaghetti is a Eating Right type of food with 2 oz (56g/ about 1/7 pkg) serving size that provides 200 calories. Eating Right – Whole Grain Thin Spaghetti has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Eating Right – Whole Grain Thin Spaghetti. Eating Right – Whole Grain Thin Spaghetti nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Eating Right – Whole Grain Thin Spaghetti has the vitamins A, and C within it. Eating Right – Whole Grain Thin Spaghetti has 0 % vitamin A and 0 % vitamin C. Eating Right – Whole Grain Thin Spaghetti has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eating Right – Whole Grain Thin Spaghetti has 6 g dietary fiber, and 2 g sugar. 1 serving of Eating Right – Whole Grain Thin Spaghetti provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eating Right – Whole Grain Thin Spaghetti provides 200g of 2,000 cal by leaving 1,800 cal.
Eating Right – Whole Grain Thin Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Whole Grain Thin Spaghetti provides 1g fat for total of 67g. After 1 serving of Eating Right – Whole Grain Thin Spaghetti, 66g is needed for heart health. Eating Right – Whole Grain Thin Spaghetti provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Eating Right – Whole Grain Thin Spaghetti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Whole Grain Thin Spaghetti is one of the possibilities. 41g is provided by Eating Right – Whole Grain Thin Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Whole Grain Thin Spaghetti leaves 209g carbohydrates for low-carb dieting. 1 serving of Eating Right – Whole Grain Thin Spaghetti provides 2g sugar for daily 75g sugar intake. 1 serving of Eating Right – Whole Grain Thin Spaghetti leaves 73g sugar for daily intake threshold of sugar. Eating Right – Whole Grain Thin Spaghetti provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Eating Right – Whole Grain Thin Spaghetti 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Whole Grain Thin Spaghetti. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Eating Right – Whole Grain Thin Spaghetti.
There are similar foods to the Eating Right – Whole Grain Thin Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Whole Grain Thin Spaghetti, Whole Grain Thin Spaghetti, Dry, Whole Grain Spaghetti, Whole Grain Thin Spagetti, and 100% Whole Grain Whole Wheat Spaghetti.
The nutrients table of the Eating Right – Whole Grain Thin Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Right – Whole Grain Thin Spaghetti |
Nutrient values for Eating Right – Whole Grain Thin Spaghetti |
|---|---|
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Serving size |
2 oz (56g/ about 1/7 pkg) |
|
Calories |
200 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
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Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Eating Right – Whole Grain Thin Spaghetti?
The similar foods to Eating Right – Whole Grain Thin Spaghetti involve alike nutritional values from the same Eating Right type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eating Right – Whole Grain Thin Spaghetti are listed below.
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Eating Right – Sesame Chicken is a similar nourishment to Eating Right – Whole Grain Thin Spaghetti because both of the Eating Right – Whole Grain Thin Spaghetti and Eating Right – Sesame Chicken are from Eating Right. The Eating Right – Whole Grain Thin Spaghetti has less calories than Eating Right – Sesame Chicken because Eating Right – Whole Grain Thin Spaghetti has 200 calories, and it is 170 less calories than Eating Right – Sesame Chicken. The Eating Right – Sesame Chicken has similar iron to Eating Right – Whole Grain Thin Spaghetti, and similar calcium to Eating Right – Whole Grain Thin Spaghetti. The Eating Right – Sesame Chicken has more protein than Eating Right – Whole Grain Thin Spaghetti. To learn more about Eating Right – Sesame Chicken, read related food calories, and a nutrition guide.
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Eating Right – Chicken Pomodoro is a similar nourishment to Eating Right – Whole Grain Thin Spaghetti because both of the Eating Right – Whole Grain Thin Spaghetti and Eating Right – Chicken Pomodoro are from Eating Right. The Eating Right – Whole Grain Thin Spaghetti has less calories than Eating Right – Chicken Pomodoro because Eating Right – Whole Grain Thin Spaghetti has 200 calories, and it is 90 less calories than Eating Right – Chicken Pomodoro. The Eating Right – Chicken Pomodoro has similar iron to Eating Right – Whole Grain Thin Spaghetti, and more calcium than Eating Right – Whole Grain Thin Spaghetti. The Eating Right – Chicken Pomodoro has more protein than Eating Right – Whole Grain Thin Spaghetti. To learn more about Eating Right – Chicken Pomodoro, read related food calories, and a nutrition guide.
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Eating Right – Whole Wheat Bagel Slenders is a similar nourishment to Eating Right – Whole Grain Thin Spaghetti because both of the Eating Right – Whole Grain Thin Spaghetti and Eating Right – Whole Wheat Bagel Slenders are from Eating Right. The Eating Right – Whole Grain Thin Spaghetti has more calories than Eating Right – Whole Wheat Bagel Slenders because Eating Right – Whole Grain Thin Spaghetti has 200 calories, and it is 100 more calories than Eating Right – Whole Wheat Bagel Slenders. The Eating Right – Whole Wheat Bagel Slenders has less iron than Eating Right – Whole Grain Thin Spaghetti, and more calcium than Eating Right – Whole Grain Thin Spaghetti. The Eating Right – Whole Wheat Bagel Slenders has less protein than Eating Right – Whole Grain Thin Spaghetti. To learn more about Eating Right – Whole Wheat Bagel Slenders, read related food calories, and a nutrition guide.
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Eating Right – Chicken Picadito is a similar nourishment to Eating Right – Whole Grain Thin Spaghetti because both of the Eating Right – Whole Grain Thin Spaghetti and Eating Right – Chicken Picadito are from Eating Right. The Eating Right – Whole Grain Thin Spaghetti has less calories than Eating Right – Chicken Picadito because Eating Right – Whole Grain Thin Spaghetti has 200 calories, and it is 90 less calories than Eating Right – Chicken Picadito. The Eating Right – Chicken Picadito has less iron than Eating Right – Whole Grain Thin Spaghetti, and similar calcium to Eating Right – Whole Grain Thin Spaghetti. The Eating Right – Chicken Picadito has more protein than Eating Right – Whole Grain Thin Spaghetti. To learn more about Eating Right – Chicken Picadito, read related food calories, and a nutrition guide.
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Eating Right – Chicken Breast for Stir Fry is a similar nourishment to Eating Right – Whole Grain Thin Spaghetti because both of the Eating Right – Whole Grain Thin Spaghetti and Eating Right – Chicken Breast for Stir Fry are from Eating Right. The Eating Right – Whole Grain Thin Spaghetti has more calories than Eating Right – Chicken Breast for Stir Fry because Eating Right – Whole Grain Thin Spaghetti has 200 calories, and it is 90 more calories than Eating Right – Chicken Breast for Stir Fry. The Eating Right – Chicken Breast for Stir Fry has less iron than Eating Right – Whole Grain Thin Spaghetti, and similar calcium to Eating Right – Whole Grain Thin Spaghetti. The Eating Right – Chicken Breast for Stir Fry has more protein than Eating Right – Whole Grain Thin Spaghetti. To learn more about Eating Right – Chicken Breast for Stir Fry, read related food calories, and a nutrition guide.