Entenmann’s – 8 Rich Frosted Donuts is a Entenmann’s type of food with 1 Donuts (55g) serving size that provides 270 calories. Entenmann’s – 8 Rich Frosted Donuts has 39% carbohydrate, and 58% fat, 3% protein in 100 gram of Entenmann’s – 8 Rich Frosted Donuts. Entenmann’s – 8 Rich Frosted Donuts nutrient values are 27 g carbohydrate, 2 g protein, and 18 g fat. Entenmann’s – 8 Rich Frosted Donuts has the vitamins A, and C within it. Entenmann’s – 8 Rich Frosted Donuts has 0 % vitamin A and 0 % vitamin C. Entenmann’s – 8 Rich Frosted Donuts has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Entenmann’s – 8 Rich Frosted Donuts has 1 g dietary fiber, and 16 g sugar. 1 serving of Entenmann’s – 8 Rich Frosted Donuts provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Entenmann’s – 8 Rich Frosted Donuts provides 270g of 2,000 cal by leaving 1,730 cal.
Entenmann’s – 8 Rich Frosted Donuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Entenmann’s – 8 Rich Frosted Donuts provides 18g fat for total of 67g. After 1 serving of Entenmann’s – 8 Rich Frosted Donuts, 49g is needed for heart health. Entenmann’s – 8 Rich Frosted Donuts provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Entenmann’s – 8 Rich Frosted Donuts causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Entenmann’s – 8 Rich Frosted Donuts is one of the possibilities. 27g is provided by Entenmann’s – 8 Rich Frosted Donuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Entenmann’s – 8 Rich Frosted Donuts leaves 223g carbohydrates for low-carb dieting. 1 serving of Entenmann’s – 8 Rich Frosted Donuts provides 16g sugar for daily 75g sugar intake. 1 serving of Entenmann’s – 8 Rich Frosted Donuts leaves 59g sugar for daily intake threshold of sugar. Entenmann’s – 8 Rich Frosted Donuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Entenmann’s – 8 Rich Frosted Donuts 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Entenmann’s – 8 Rich Frosted Donuts. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Entenmann’s – 8 Rich Frosted Donuts.
There are similar foods to the Entenmann’s – 8 Rich Frosted Donuts in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Frosted Donuts., Rich Frosted Donuts, Rich Frosted Donuts (8 Variety Pack), Rich Frosted Donuts, and Rich Frosted Donuts.
The nutrients table of the Entenmann’s – 8 Rich Frosted Donuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Entenmann’s – 8 Rich Frosted Donuts |
Nutrient values for Entenmann’s – 8 Rich Frosted Donuts |
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Serving size |
1 Donuts (55g) |
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Calories |
270 |
|
Carbs percentage |
39% |
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Fat percentage |
58% |
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Protein percentage |
3% |
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Carbs |
27 g |
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Dietary fiber |
1 g |
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Sugar |
16 g |
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Fat |
18 g |
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Saturated |
12 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
170 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Entenmann’s – 8 Rich Frosted Donuts?
The similar foods to Entenmann’s – 8 Rich Frosted Donuts involve alike nutritional values from the same Entenmann’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Entenmann’s – 8 Rich Frosted Donuts are listed below.
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Entenmann’s – Black and White Cookie is a similar nourishment to Entenmann’s – 8 Rich Frosted Donuts because both of the Entenmann’s – 8 Rich Frosted Donuts and Entenmann’s – Black and White Cookie are from Entenmann’s. The Entenmann’s – 8 Rich Frosted Donuts has more calories than Entenmann’s – Black and White Cookie because Entenmann’s – 8 Rich Frosted Donuts has 270 calories, and it is 140 more calories than Entenmann’s – Black and White Cookie. The Entenmann’s – Black and White Cookie has less iron than Entenmann’s – 8 Rich Frosted Donuts, and similar calcium to Entenmann’s – 8 Rich Frosted Donuts. The Entenmann’s – Black and White Cookie has less protein than Entenmann’s – 8 Rich Frosted Donuts. To learn more about Entenmann’s – Black and White Cookie, read related food calories, and a nutrition guide.
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Entenmann’s – Pumpkin Loaf Cake is a similar nourishment to Entenmann’s – 8 Rich Frosted Donuts because both of the Entenmann’s – 8 Rich Frosted Donuts and Entenmann’s – Pumpkin Loaf Cake are from Entenmann’s. The Entenmann’s – 8 Rich Frosted Donuts has more calories than Entenmann’s – Pumpkin Loaf Cake because Entenmann’s – 8 Rich Frosted Donuts has 270 calories, and it is 100 more calories than Entenmann’s – Pumpkin Loaf Cake. The Entenmann’s – Pumpkin Loaf Cake has less iron than Entenmann’s – 8 Rich Frosted Donuts, and similar calcium to Entenmann’s – 8 Rich Frosted Donuts. The Entenmann’s – Pumpkin Loaf Cake has similar protein to Entenmann’s – 8 Rich Frosted Donuts. To learn more about Entenmann’s – Pumpkin Loaf Cake, read related food calories, and a nutrition guide.
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Entenmann’s – Entenmanns Softees Donuts is a similar nourishment to Entenmann’s – 8 Rich Frosted Donuts because both of the Entenmann’s – 8 Rich Frosted Donuts and Entenmann’s – Entenmanns Softees Donuts are from Entenmann’s. The Entenmann’s – 8 Rich Frosted Donuts has more calories than Entenmann’s – Entenmanns Softees Donuts because Entenmann’s – 8 Rich Frosted Donuts has 270 calories, and it is 70 more calories than Entenmann’s – Entenmanns Softees Donuts. The Entenmann’s – Entenmanns Softees Donuts has less iron than Entenmann’s – 8 Rich Frosted Donuts, and similar calcium to Entenmann’s – 8 Rich Frosted Donuts. The Entenmann’s – Entenmanns Softees Donuts has similar protein to Entenmann’s – 8 Rich Frosted Donuts. To learn more about Entenmann’s – Entenmanns Softees Donuts, read related food calories, and a nutrition guide.
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Entenmann’s – Chocolate Chip Cookies is a similar nourishment to Entenmann’s – 8 Rich Frosted Donuts because both of the Entenmann’s – 8 Rich Frosted Donuts and Entenmann’s – Chocolate Chip Cookies are from Entenmann’s. The Entenmann’s – 8 Rich Frosted Donuts has more calories than Entenmann’s – Chocolate Chip Cookies because Entenmann’s – 8 Rich Frosted Donuts has 270 calories, and it is 130 more calories than Entenmann’s – Chocolate Chip Cookies. The Entenmann’s – Chocolate Chip Cookies has less iron than Entenmann’s – 8 Rich Frosted Donuts, and similar calcium to Entenmann’s – 8 Rich Frosted Donuts. The Entenmann’s – Chocolate Chip Cookies has less protein than Entenmann’s – 8 Rich Frosted Donuts. To learn more about Entenmann’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Entenmann’s – Cheese Buns is a similar nourishment to Entenmann’s – 8 Rich Frosted Donuts because both of the Entenmann’s – 8 Rich Frosted Donuts and Entenmann’s – Cheese Buns are from Entenmann’s. The Entenmann’s – 8 Rich Frosted Donuts has less calories than Entenmann’s – Cheese Buns because Entenmann’s – 8 Rich Frosted Donuts has 270 calories, and it is 50 less calories than Entenmann’s – Cheese Buns. The Entenmann’s – Cheese Buns has less iron than Entenmann’s – 8 Rich Frosted Donuts, and more calcium than Entenmann’s – 8 Rich Frosted Donuts. The Entenmann’s – Cheese Buns has more protein than Entenmann’s – 8 Rich Frosted Donuts. To learn more about Entenmann’s – Cheese Buns, read related food calories, and a nutrition guide.