Entenmann’s – Cheese Buns is a Entenmann’s type of food with 1 Bun serving size that provides 320 calories. Entenmann’s – Cheese Buns has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Entenmann’s – Cheese Buns. Entenmann’s – Cheese Buns nutrient values are 42 g carbohydrate, 5 g protein, and 15 g fat. Entenmann’s – Cheese Buns has the vitamins A, and C within it. Entenmann’s – Cheese Buns has 6 % vitamin A and 0 % vitamin C. Entenmann’s – Cheese Buns has 230 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Entenmann’s – Cheese Buns has 1 g dietary fiber, and 21 g sugar. 1 serving of Entenmann’s – Cheese Buns provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Entenmann’s – Cheese Buns provides 320g of 2,000 cal by leaving 1,680 cal.
Entenmann’s – Cheese Buns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Entenmann’s – Cheese Buns provides 15g fat for total of 67g. After 1 serving of Entenmann’s – Cheese Buns, 52g is needed for heart health. Entenmann’s – Cheese Buns provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Entenmann’s – Cheese Buns causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Entenmann’s – Cheese Buns is one of the possibilities. 42g is provided by Entenmann’s – Cheese Buns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Entenmann’s – Cheese Buns leaves 208g carbohydrates for low-carb dieting. 1 serving of Entenmann’s – Cheese Buns provides 21g sugar for daily 75g sugar intake. 1 serving of Entenmann’s – Cheese Buns leaves 54g sugar for daily intake threshold of sugar. Entenmann’s – Cheese Buns provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Entenmann’s – Cheese Buns 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Entenmann’s – Cheese Buns. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Entenmann’s – Cheese Buns.
There are similar foods to the Entenmann’s – Cheese Buns in terms of nutrition, daily intake amount, and calorie amount. These are Crumb Buns, Cinnamon Swirl Buns, Entenmann’s Hot Cross Buns, Hot Cross Buns, and Cinnamon Swirl Buns.
The nutrients table of the Entenmann’s – Cheese Buns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Entenmann’s – Cheese Buns |
Nutrient values for Entenmann’s – Cheese Buns |
|---|---|
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Serving size |
1 Bun |
|
Calories |
320 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
42 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
15 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Entenmann’s – Cheese Buns?
The similar foods to Entenmann’s – Cheese Buns involve alike nutritional values from the same Entenmann’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Entenmann’s – Cheese Buns are listed below.
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Entenmann’s – Black and White Cookie is a similar nourishment to Entenmann’s – Cheese Buns because both of the Entenmann’s – Cheese Buns and Entenmann’s – Black and White Cookie are from Entenmann’s. The Entenmann’s – Cheese Buns has more calories than Entenmann’s – Black and White Cookie because Entenmann’s – Cheese Buns has 320 calories, and it is 190 more calories than Entenmann’s – Black and White Cookie. The Entenmann’s – Black and White Cookie has less iron than Entenmann’s – Cheese Buns, and less calcium than Entenmann’s – Cheese Buns. The Entenmann’s – Black and White Cookie has less protein than Entenmann’s – Cheese Buns. To learn more about Entenmann’s – Black and White Cookie, read related food calories, and a nutrition guide.
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Entenmann’s – Pumpkin Loaf Cake is a similar nourishment to Entenmann’s – Cheese Buns because both of the Entenmann’s – Cheese Buns and Entenmann’s – Pumpkin Loaf Cake are from Entenmann’s. The Entenmann’s – Cheese Buns has more calories than Entenmann’s – Pumpkin Loaf Cake because Entenmann’s – Cheese Buns has 320 calories, and it is 150 more calories than Entenmann’s – Pumpkin Loaf Cake. The Entenmann’s – Pumpkin Loaf Cake has similar iron to Entenmann’s – Cheese Buns, and less calcium than Entenmann’s – Cheese Buns. The Entenmann’s – Pumpkin Loaf Cake has less protein than Entenmann’s – Cheese Buns. To learn more about Entenmann’s – Pumpkin Loaf Cake, read related food calories, and a nutrition guide.
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Entenmann’s – Entenmanns Softees Donuts is a similar nourishment to Entenmann’s – Cheese Buns because both of the Entenmann’s – Cheese Buns and Entenmann’s – Entenmanns Softees Donuts are from Entenmann’s. The Entenmann’s – Cheese Buns has more calories than Entenmann’s – Entenmanns Softees Donuts because Entenmann’s – Cheese Buns has 320 calories, and it is 120 more calories than Entenmann’s – Entenmanns Softees Donuts. The Entenmann’s – Entenmanns Softees Donuts has similar iron to Entenmann’s – Cheese Buns, and less calcium than Entenmann’s – Cheese Buns. The Entenmann’s – Entenmanns Softees Donuts has less protein than Entenmann’s – Cheese Buns. To learn more about Entenmann’s – Entenmanns Softees Donuts, read related food calories, and a nutrition guide.
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Entenmann’s – Chocolate Chip Cookies is a similar nourishment to Entenmann’s – Cheese Buns because both of the Entenmann’s – Cheese Buns and Entenmann’s – Chocolate Chip Cookies are from Entenmann’s. The Entenmann’s – Cheese Buns has more calories than Entenmann’s – Chocolate Chip Cookies because Entenmann’s – Cheese Buns has 320 calories, and it is 180 more calories than Entenmann’s – Chocolate Chip Cookies. The Entenmann’s – Chocolate Chip Cookies has less iron than Entenmann’s – Cheese Buns, and less calcium than Entenmann’s – Cheese Buns. The Entenmann’s – Chocolate Chip Cookies has less protein than Entenmann’s – Cheese Buns. To learn more about Entenmann’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Entenmann’s – 8 Rich Frosted Donuts is a similar nourishment to Entenmann’s – Cheese Buns because both of the Entenmann’s – Cheese Buns and Entenmann’s – 8 Rich Frosted Donuts are from Entenmann’s. The Entenmann’s – Cheese Buns has more calories than Entenmann’s – 8 Rich Frosted Donuts because Entenmann’s – Cheese Buns has 320 calories, and it is 50 more calories than Entenmann’s – 8 Rich Frosted Donuts. The Entenmann’s – 8 Rich Frosted Donuts has more iron than Entenmann’s – Cheese Buns, and less calcium than Entenmann’s – Cheese Buns. The Entenmann’s – 8 Rich Frosted Donuts has less protein than Entenmann’s – Cheese Buns. To learn more about Entenmann’s – 8 Rich Frosted Donuts, read related food calories, and a nutrition guide.