Entenmann’s – Crumb Donut is a Entenmann’s type of food with 1 donut (60g) serving size that provides 230 calories. Entenmann’s – Crumb Donut has 59% carbohydrate, and 38% fat, 3% protein in 100 gram of Entenmann’s – Crumb Donut. Entenmann’s – Crumb Donut nutrient values are 35 g carbohydrate, 2 g protein, and 10 g fat. Entenmann’s – Crumb Donut has the vitamins A, and C within it. Entenmann’s – Crumb Donut has 2 % vitamin A and 0 % vitamin C. Entenmann’s – Crumb Donut has 190 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Entenmann’s – Crumb Donut has 1 g dietary fiber, and 20 g sugar. 1 serving of Entenmann’s – Crumb Donut provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Entenmann’s – Crumb Donut provides 230g of 2,000 cal by leaving 1,770 cal.
Entenmann’s – Crumb Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Entenmann’s – Crumb Donut provides 10g fat for total of 67g. After 1 serving of Entenmann’s – Crumb Donut, 57g is needed for heart health. Entenmann’s – Crumb Donut provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Entenmann’s – Crumb Donut causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Entenmann’s – Crumb Donut is one of the possibilities. 35g is provided by Entenmann’s – Crumb Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Entenmann’s – Crumb Donut leaves 215g carbohydrates for low-carb dieting. 1 serving of Entenmann’s – Crumb Donut provides 20g sugar for daily 75g sugar intake. 1 serving of Entenmann’s – Crumb Donut leaves 55g sugar for daily intake threshold of sugar. Entenmann’s – Crumb Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Entenmann’s – Crumb Donut 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Entenmann’s – Crumb Donut. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Entenmann’s – Crumb Donut.
There are similar foods to the Entenmann’s – Crumb Donut in terms of nutrition, daily intake amount, and calorie amount. These are Crumb Topped Donut, Chocolate Crumb Donut, Crumb Top Donut, Devil’s Food Crumb Donut, and Crumb Donut.
The nutrients table of the Entenmann’s – Crumb Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Entenmann’s – Crumb Donut |
Nutrient values for Entenmann’s – Crumb Donut |
|---|---|
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Serving size |
1 donut (60g) |
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Calories |
230 |
|
Carbs percentage |
59% |
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Fat percentage |
38% |
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Protein percentage |
3% |
|
Carbs |
35 g |
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Dietary fiber |
1 g |
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Sugar |
20 g |
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Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Entenmann’s – Crumb Donut?
The similar foods to Entenmann’s – Crumb Donut involve alike nutritional values from the same Entenmann’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Entenmann’s – Crumb Donut are listed below.
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Entenmann’s – Black and White Cookie is a similar nourishment to Entenmann’s – Crumb Donut because both of the Entenmann’s – Crumb Donut and Entenmann’s – Black and White Cookie are from Entenmann’s. The Entenmann’s – Crumb Donut has more calories than Entenmann’s – Black and White Cookie because Entenmann’s – Crumb Donut has 230 calories, and it is 100 more calories than Entenmann’s – Black and White Cookie. The Entenmann’s – Black and White Cookie has less iron than Entenmann’s – Crumb Donut, and less calcium than Entenmann’s – Crumb Donut. The Entenmann’s – Black and White Cookie has less protein than Entenmann’s – Crumb Donut. To learn more about Entenmann’s – Black and White Cookie, read related food calories, and a nutrition guide.
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Entenmann’s – Pumpkin Loaf Cake is a similar nourishment to Entenmann’s – Crumb Donut because both of the Entenmann’s – Crumb Donut and Entenmann’s – Pumpkin Loaf Cake are from Entenmann’s. The Entenmann’s – Crumb Donut has more calories than Entenmann’s – Pumpkin Loaf Cake because Entenmann’s – Crumb Donut has 230 calories, and it is 60 more calories than Entenmann’s – Pumpkin Loaf Cake. The Entenmann’s – Pumpkin Loaf Cake has less iron than Entenmann’s – Crumb Donut, and less calcium than Entenmann’s – Crumb Donut. The Entenmann’s – Pumpkin Loaf Cake has similar protein to Entenmann’s – Crumb Donut. To learn more about Entenmann’s – Pumpkin Loaf Cake, read related food calories, and a nutrition guide.
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Entenmann’s – Entenmanns Softees Donuts is a similar nourishment to Entenmann’s – Crumb Donut because both of the Entenmann’s – Crumb Donut and Entenmann’s – Entenmanns Softees Donuts are from Entenmann’s. The Entenmann’s – Crumb Donut has more calories than Entenmann’s – Entenmanns Softees Donuts because Entenmann’s – Crumb Donut has 230 calories, and it is 30 more calories than Entenmann’s – Entenmanns Softees Donuts. The Entenmann’s – Entenmanns Softees Donuts has less iron than Entenmann’s – Crumb Donut, and less calcium than Entenmann’s – Crumb Donut. The Entenmann’s – Entenmanns Softees Donuts has similar protein to Entenmann’s – Crumb Donut. To learn more about Entenmann’s – Entenmanns Softees Donuts, read related food calories, and a nutrition guide.
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Entenmann’s – Chocolate Chip Cookies is a similar nourishment to Entenmann’s – Crumb Donut because both of the Entenmann’s – Crumb Donut and Entenmann’s – Chocolate Chip Cookies are from Entenmann’s. The Entenmann’s – Crumb Donut has more calories than Entenmann’s – Chocolate Chip Cookies because Entenmann’s – Crumb Donut has 230 calories, and it is 90 more calories than Entenmann’s – Chocolate Chip Cookies. The Entenmann’s – Chocolate Chip Cookies has less iron than Entenmann’s – Crumb Donut, and less calcium than Entenmann’s – Crumb Donut. The Entenmann’s – Chocolate Chip Cookies has less protein than Entenmann’s – Crumb Donut. To learn more about Entenmann’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Entenmann’s – 8 Rich Frosted Donuts is a similar nourishment to Entenmann’s – Crumb Donut because both of the Entenmann’s – Crumb Donut and Entenmann’s – 8 Rich Frosted Donuts are from Entenmann’s. The Entenmann’s – Crumb Donut has less calories than Entenmann’s – 8 Rich Frosted Donuts because Entenmann’s – Crumb Donut has 230 calories, and it is 40 less calories than Entenmann’s – 8 Rich Frosted Donuts. The Entenmann’s – 8 Rich Frosted Donuts has similar iron to Entenmann’s – Crumb Donut, and less calcium than Entenmann’s – Crumb Donut. The Entenmann’s – 8 Rich Frosted Donuts has similar protein to Entenmann’s – Crumb Donut. To learn more about Entenmann’s – 8 Rich Frosted Donuts, read related food calories, and a nutrition guide.