The Entenmann’s – Guava Cheese Puffs Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Entenmann’s – Guava Cheese Puffs is a Entenmann’s type of food with 1 Puff (80g) serving size that provides 300 calories. Entenmann’s – Guava Cheese Puffs has 45% carbohydrate, and 50% fat, 5% protein in 100 gram of Entenmann’s – Guava Cheese Puffs. Entenmann’s – Guava Cheese Puffs nutrient values are 34 g carbohydrate, 4 g protein, and 17 g fat. Entenmann’s – Guava Cheese Puffs has the vitamins A, and C within it. Entenmann’s – Guava Cheese Puffs has 10 % vitamin A and 0 % vitamin C. Entenmann’s – Guava Cheese Puffs has 270 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Entenmann’s – Guava Cheese Puffs has 1 g dietary fiber, and 15 g sugar. 1 serving of Entenmann’s – Guava Cheese Puffs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Entenmann’s – Guava Cheese Puffs provides 300g of 2,000 cal by leaving 1,700 cal.

 

Entenmann’s – Guava Cheese Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Entenmann’s – Guava Cheese Puffs provides 17g fat for total of 67g. After 1 serving of Entenmann’s – Guava Cheese Puffs, 50g is needed for heart health. Entenmann’s – Guava Cheese Puffs provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Entenmann’s – Guava Cheese Puffs causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Entenmann’s – Guava Cheese Puffs is one of the possibilities. 34g is provided by Entenmann’s – Guava Cheese Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Entenmann’s – Guava Cheese Puffs leaves 216g carbohydrates for low-carb dieting. 1 serving of Entenmann’s – Guava Cheese Puffs provides 15g sugar for daily 75g sugar intake. 1 serving of Entenmann’s – Guava Cheese Puffs leaves 60g sugar for daily intake threshold of sugar. Entenmann’s – Guava Cheese Puffs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Entenmann’s – Guava Cheese Puffs 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Entenmann’s – Guava Cheese Puffs. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Entenmann’s – Guava Cheese Puffs.

 

There are similar foods to the Entenmann’s – Guava Cheese Puffs in terms of nutrition, daily intake amount, and calorie amount. These are Guava Cheese Puffs, Guava Cheese Puffs, Apple Puffs, Apple Puffs, and Guava Pastry.

 

The nutrients table of the Entenmann’s – Guava Cheese Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Entenmann’s – Guava Cheese Puffs	Nutrient values for Entenmann’s – Guava Cheese Puffs
Serving size	1 Puff (80g)
Calories	300
Carbs percentage	45%
Fat percentage	50%
Protein percentage	5%
Carbs	34 g
Dietary fiber	1 g
Sugar	15 g
Fat	17 g
Saturated	8 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	270 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	10 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Entenmann’s – Guava Cheese Puffs?

The similar foods to Entenmann’s – Guava Cheese Puffs involve alike nutritional values from the same Entenmann’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Entenmann’s – Guava Cheese Puffs are listed below.

1. Entenmann’s – Black and White Cookie is a similar nourishment to Entenmann’s – Guava Cheese Puffs because both of the Entenmann’s – Guava Cheese Puffs and Entenmann’s – Black and White Cookie are from Entenmann’s. The Entenmann’s – Guava Cheese Puffs has more calories than Entenmann’s – Black and White Cookie because Entenmann’s – Guava Cheese Puffs has 300 calories, and it is 170 more calories than Entenmann’s – Black and White Cookie. The Entenmann’s – Black and White Cookie has similar iron to Entenmann’s – Guava Cheese Puffs, and similar calcium to Entenmann’s – Guava Cheese Puffs. The Entenmann’s – Black and White Cookie has less protein than Entenmann’s – Guava Cheese Puffs. To learn more about Entenmann’s – Black and White Cookie, read related food calories, and a nutrition guide.

2. Entenmann’s – Pumpkin Loaf Cake is a similar nourishment to Entenmann’s – Guava Cheese Puffs because both of the Entenmann’s – Guava Cheese Puffs and Entenmann’s – Pumpkin Loaf Cake are from Entenmann’s. The Entenmann’s – Guava Cheese Puffs has more calories than Entenmann’s – Pumpkin Loaf Cake because Entenmann’s – Guava Cheese Puffs has 300 calories, and it is 130 more calories than Entenmann’s – Pumpkin Loaf Cake. The Entenmann’s – Pumpkin Loaf Cake has more iron than Entenmann’s – Guava Cheese Puffs, and similar calcium to Entenmann’s – Guava Cheese Puffs. The Entenmann’s – Pumpkin Loaf Cake has less protein than Entenmann’s – Guava Cheese Puffs. To learn more about Entenmann’s – Pumpkin Loaf Cake, read related food calories, and a nutrition guide.

3. Entenmann’s – Entenmanns Softees Donuts is a similar nourishment to Entenmann’s – Guava Cheese Puffs because both of the Entenmann’s – Guava Cheese Puffs and Entenmann’s – Entenmanns Softees Donuts are from Entenmann’s. The Entenmann’s – Guava Cheese Puffs has more calories than Entenmann’s – Entenmanns Softees Donuts because Entenmann’s – Guava Cheese Puffs has 300 calories, and it is 100 more calories than Entenmann’s – Entenmanns Softees Donuts. The Entenmann’s – Entenmanns Softees Donuts has more iron than Entenmann’s – Guava Cheese Puffs, and similar calcium to Entenmann’s – Guava Cheese Puffs. The Entenmann’s – Entenmanns Softees Donuts has less protein than Entenmann’s – Guava Cheese Puffs. To learn more about Entenmann’s – Entenmanns Softees Donuts, read related food calories, and a nutrition guide.

4. Entenmann’s – Chocolate Chip Cookies is a similar nourishment to Entenmann’s – Guava Cheese Puffs because both of the Entenmann’s – Guava Cheese Puffs and Entenmann’s – Chocolate Chip Cookies are from Entenmann’s. The Entenmann’s – Guava Cheese Puffs has more calories than Entenmann’s – Chocolate Chip Cookies because Entenmann’s – Guava Cheese Puffs has 300 calories, and it is 160 more calories than Entenmann’s – Chocolate Chip Cookies. The Entenmann’s – Chocolate Chip Cookies has more iron than Entenmann’s – Guava Cheese Puffs, and similar calcium to Entenmann’s – Guava Cheese Puffs. The Entenmann’s – Chocolate Chip Cookies has less protein than Entenmann’s – Guava Cheese Puffs. To learn more about Entenmann’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.

5. Entenmann’s – 8 Rich Frosted Donuts is a similar nourishment to Entenmann’s – Guava Cheese Puffs because both of the Entenmann’s – Guava Cheese Puffs and Entenmann’s – 8 Rich Frosted Donuts are from Entenmann’s. The Entenmann’s – Guava Cheese Puffs has more calories than Entenmann’s – 8 Rich Frosted Donuts because Entenmann’s – Guava Cheese Puffs has 300 calories, and it is 30 more calories than Entenmann’s – 8 Rich Frosted Donuts. The Entenmann’s – 8 Rich Frosted Donuts has more iron than Entenmann’s – Guava Cheese Puffs, and similar calcium to Entenmann’s – Guava Cheese Puffs. The Entenmann’s – 8 Rich Frosted Donuts has less protein than Entenmann’s – Guava Cheese Puffs. To learn more about Entenmann’s – 8 Rich Frosted Donuts, read related food calories, and a nutrition guide.